How can I put away my playfulness? How to get your playfulness back

1.Start by making your own daily schedule, writing a work ethic plan, and doing things in a planned way every day. There is motivation to pursue.

You can ask your family to help you and supervise you.

2.You can communicate with your family and friends, and you have a certain circle of life and entertainment.

3.Persistence is victory. It's easy to quit gaming, go out for a walk, have fun, and don't stay at the computer for long periods of time. The game is unloaded, playing the game is a waste of money and a waste of time. You can choose to participate in some volunteer activities in the community.

Forget about your great ideal, find a short-term goal, accomplish it first, and then step by step, maybe one day you will find that your current lofty ideal has been achieved.

Hehe, think about your family, your lover, when you think it's not good, take your bank card to the TM machine to look at your deposits, and look at the old people who didn't work hard when they were young, and now they don't have children and are picking up garbage alone, you know what you have changed

You subconsciously avoided the tiring things, and I have had them before. I work in training, and every time I teach students before, I want to escape, I am afraid. Later, I slowly tried to accept these challenges, and slowly did more, and found that it was easier to accept many things than to escape.

No matter how dark the night is, it will usher in the dawn, no matter how long the ups and downs will appear, there will be a flat road, with a heart of hope that will never give up, there will be warm sunshine and rain tomorrow, hold on to it, friends, victory is in your next step!

You must know that quantitative change can cause qualitative change. Just be patient and do a good job. You will definitely succeed, and you have to believe in yourself.

Be clear about your responsibilities and obligations. Understand that whatever you do, you are doing it for yourself and your family, not for the so-called leaders.

You should develop more of your own independence and tell yourself that you want to live better in this world, and that you can rely on yourself.

I have experienced too few things, and I haven't really faced myself yet, just exercise more.

Find something that is more regular and enjoyable for you, and stick to it.

I've had that time, but as long as you make it a habit to be quiet when it's hard and want to play, ask yourself if you're going to play, ask a few times, and then slowly change, I hope it will help you.

Give yourself some tasks, such as the work to be done at work, expand the relevant knowledge by the way, develop the habit of writing a shorthand diary, see what you do every day, and often take it out to see it, and spur yourself.

In fact, this is normal, there are many people who don't like to do things very much, you can actually set a ** to regulate your behavior, reasonably divide the time for play and work, and do things according to **.

There is a book called Perseverance for 22 Days, first of all, you must make up your mind, and start with the things that you are more interested in, and you can gain by persevering! We're pretty much the same.

This may be a way for you to escape things, and you have to be brave enough to face the difficulties.

The main thing is that the pressure on yourself is not big enough, think about how many people are living a good life now, living in a villa, you have to work harder!!

People should insist on looking forward and should work hard, people always have a time of loss, but it will soon pass

Everyone has a playful nature, but it is necessary to have a degree and work hard.

I'm still young, so set a goal plan for myself.

Be in control of yourself and have self-control.

It's better to get a friend and get a job quickly.

Play as you can, then you have to choose some meaningful games.

As long as it's my own business, I have to do it first, and I still have fun at that time.

I can only use that pressure to put away my playfulness.

Men are themselves

Young people are very playful, some like all kinds of fine parties, some like games, some like travel, and some like to chat.

As long as you play, you will lose track of time, forget about pei, and bury everything else. This kind of playfulness is particularly heavy, so it is necessary to collect it. Otherwise, nothing will be accomplished.

If you want to take back your playfulness, you must first find a job that suits you. Once you have a job that suits you, then take the first step towards self-reliance.

If you have a job, you must work hard with the ground. Especially during working hours, be responsible. Only by working hard can you support yourself.

Therefore, if you can work hard, it means that you have grown up, and at the same time, your playfulness will be much more restrained. Of course, when you are on vacation, you can let yourself go appropriately.

The general principle is to be free to retract and release. If you can put it and collect it, this is the real maturity.

We must not only have a sense of responsibility for our work, but also a sense of family responsibility. Starting a family is two of the biggest things in life.

After starting a family, you have to support the elderly, and you have to raise the young. These are the two most important family responsibilities.

People who have work and family responsibilities will take back their playfulness. Because responsibility takes time to complete, with a person with responsibility, there will not be too much time to play. So naturally I will be much more restrained in my playfulness.

If you find yourself too playful and want to focus more on other important things, here are some suggestions:

Set goals and priorities: Be clear about your goals and priorities and think about what you really want to achieve in life. Focus your attention on those goals that are meaningful and important to you and set a clear plan for them.

Make a plan and time management: Make an organized plan and organize your time wisely. Split your playtime and work time to make sure you have enough time to complete important tasks and responsibilities.

Establish the habit of self-discipline: Cultivating the habit of self-discipline is key. Set rules and limits, such as limiting the amount of time you spend playing or the frequency of recreational activities, so that you have more time and energy to devote to other things.

Find meaningful alternative activities: Look for activities that are both fun and meaningful, that meet your interests and needs, and are beneficial for personal growth. Engaging in activities such as socializing, playing sports, learning new skills, or participating in volunteer work can help you live your life to the fullest and develop your abilities.

Bend acres to annihilate. Seek support and encouragement: Tell your loved ones and friends that you want to change and retract, and seek their support and encouragement. They can help and understand and work with you towards your goals.

Consciousness regulation and self-reflection: Be aware of your excessive inclination towards games and entertainment, and engage in self-reflection. Explore the roots of your own pursuit of pleasure, understand the inner needs and emotions that can lead to over-entertainment, and find healthier ways to meet those needs.

Establish appropriate incentives: Set appropriate incentives to motivate yourself. When you complete an important task or reach a set goal, give yourself small rewards to encourage yourself to stay focused and trying.

Remember, it takes time and effort to change habits and tune in. Gradually adjust your self-reliant behavior and way of thinking, and if you stick with it, you will gradually develop better self-control and focus.

If a person thinks they are too addicted to entertainment, they can try the following methods to keep their minds entertained:

1.Set goals and plans: Set long-term and short-term goals and outline steps and a timeline for achieving them.

2.Establish daily habits: Develop meaningful and healthy daily habits, such as exercising, reading, learning new skills, etc.

4.Seek support: Look for people or organizations that support you in changing your behavior, such as family, friends, coaches, etc.

5.Look for alternatives: Look for other fun and meaningful activities like socializing, traveling, volunteering, etc.

The above methods can help a person to pay attention to it, so as to better balance entertainment and life.

The landlord is also a teenager, and the heart of play is something that every teenager has, like I am also very playful. Here are a few things you can try

First: Find someone who can control yourself and supervise yourself To tell the truth, few teenagers can manage their own (including myself). Sad) So. It would be much better to have someone to supervise and control it.

Second: write a plan for yourself The most important thing is to tell the plan to the people around you (if you don't do it, you will feel ashamed and will work hard to complete it, I have tried it myself, it is quite effective) Don't be afraid of being embarrassed If you are afraid that you can't complete it, then lower your requirements.

Third: If you want to play, play crazy and stay up all night every day until you are exhausted, and when you feel guilty, you will go to read a book by yourself.

Fourth: Try to restrain yourself and think more about how you should live your life in the future, whether it will be mediocre for a lifetime or.

In short, the main thing is to grasp the problem yourself. Self-restraint is king, and people are always growing.

Controlling oneself is often when oneself is rational, and not wanting to control oneself is often when it is emotional. So it seems that the problem of sensibility cannot be solved with the goal of reason.

I think everyone feels this way, and no one can completely avoid it, so it can only be improved.

First of all, don't have a feeling of oppression on yourself, try to find something in life that you feel comfortable doing, like Suixiang as you said indulgence, occasional indulgence, and then make some small plans for yourself, the difficulty is not too high, but it must be completed, it can't be completed, and then find the reason, find a notebook of the psychological process to remember, and see when you are confused will help you improve your self-control.

Take ** as an example, fat people generally always have a strong appetite. In most cases, you can still control yourself, but people always have bad moods, at this time, if you feel that your mood is not good, you have to limit this restriction that, and you feel even more unhappy, so you open your belly and eat. In this way, the ** plan was interrupted again.

But in real life, we don't necessarily do it well. Therefore, how to make yourself aware of the consequences and guide yourself to think rationally when you are emotional should be a way to solve poor self-control. If this happens regularly, don't be afraid to talk to a psychologist or close friends, and physical exercise can also improve your self-control.

Some of the effective ways I add myself are:

1. Write down your confusion and feelings, and the process of writing things is a process that promotes your own thinking, which can help you get out of one-sided emotions and move towards rational treatment of problems; Talking to friends has a similar effect, because it is also necessary to organize the language to express one's feelings;

2. Sometimes you are in a bad mood, and self-blame will aggravate the bad feeling, just tell yourself that people are always in a bad mood, just give yourself a period of time to experience the feeling at this time, you can think about and do nothing during this time, just relax and indulge, put aside the current things for the time being, and do something you like, such as sports, singing, flipping books, etc. But you still have to give yourself a limit on the specific time. Leave a bottom line for your own indulgences.

3. When you are in a bad mood, remind yourself to love yourself, to make yourself happy, and to find happiness in any environment. In this way, even though it is painful now, it is still on the road to happiness.

Life, purpose. ideals, and a sense of crisis. You have no worries about food and clothing, but you lack the tempering of society. In your spare time, go to work and you will understand what you need.

1.Choose me first.

2.Turn off your computer.

3.Go get some sleep. Think of something meaningful.