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Time will dilute everything, don't let yourself be reminded of the past. Comfort yourself, those things are over, what do you want him to do? Do you really care that much?
Of course not! So don't think about it! Do more things that make you happy, work doesn't necessarily make you happy.
Find something to do that makes you happy, and it will have a multiplier effect!
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Then it's up to you, if you're not busy, you won't, if you're busy, you might be!
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Work is just a way to make money. Don't we make money to live better? Why should people be anxious or miserable because of work?
This passage reminded me of this. I am so busy working every day that I forget about my health and my life. Work is not the whole of life, and having a job can improve our lives.
Once for work, I lost all my hobbies, lost contact with my relatives and friends, and lived a boring life.
From now on, I have to work and live at the same time, and I can't think of work as the whole of life. I want to learn a lifestyle of work + life + passive income, so that I can deal with the things in front of me calmly.
Passive income is what I have to learn now, one is to do a side business into a channel, but to learn investment, let my money make money, so that Zifeng lead wheel is no longer without bank trust, there is no job, there is no everything.
There is also to learn more from excellent people, learn their thinking, learn their way of life, and learn their attitude towards life.
Don't complain about your own injustice, find your own reasons. Make your life colorful.
Busy because I didn't have a stupid plan, busy because I didn't look for the reason for being busy. Being busy and moderate is the best way to live.
Start thinking hard today and stop being hustle and bustle and get nowhere.
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Don't stay up late and work on your memory. You often forget things after work, most likely because you didn't have a plan. You always forget about that job when you finish it, you should find your own way of working and make your life and work more regular.
If you feel that your memory is poor, don't stay up late, and go to bed on time every day to keep your spirits up, so that you can work better tomorrow.
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You can record what you want to do on a piece of paper or mobile phone before you work, and secondly, you can ask someone to remind you.
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You can write down what you want to do on a sticky note. And then that doesn't happen.
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You can develop a habit of writing memos and post-it notes casually, write down everything first, write it down according to what you write and then complete it one by one, which will improve efficiency and reduce the probability of forgetting things.
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No, it's just a way to escape, you should face it, solve the problem to make yourself happy.
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Yes, the main thing is that you are enough to put in the work, but when the work is finished, the mind is settled, everything is still there waiting for you to face by yourself, what should be dealt with, just deal with it, put it there, it is always a thing.
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If you want to forget a person completely, I think it's very difficult, and often some inadvertent little things will also cause you to remember him.
It can't be said to be forgetting, but it should be to hide him and those memories deep in your heart to find someone who loves you more, or someone you love more.
Find more things to do and not give yourself time to think about him.
You can forget about that for a while.
Don't forget him.
That will only make your memory of him even deeper.
Don't care too much about his presence.
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Forgetting is a much deeper memory. Therefore, don't deliberately forget, everyone has their own journey, there will be all kinds of passers-by in the journey, every relationship and every experience is the mark left by life, whether the memories are beautiful or painful, they have already happened, learn to thank everyone in life who has met or parted.
Time is the best medicine, as time passes, everything is no longer as unforgettable as it was at the beginning, adjust your mentality, life is short, youth is limited, you will not have too much time to wait to reminisce and pain, face everything with a normal heart, you will have more energy to face the future.
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Busy can forget, but can you forget forever?
If you want to forget, you have to rely on yourself!
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It can't be that you are escaping and we should be brave enough to face it.
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After work, I know that I need to relax and stop thinking about work, but to be honest, when work is going well, it's okay, and even if I think about it, I'm happy. But when the work is not going well, I am really full of thinking about what to do next, thinking about it, I will become more and more pessimistic and anxious, and even begin to doubt life! In short, many people do not know how their depression comes about, and in most cases it is emotionally uncomfortable!
Anything that has been suppressed for a long time will inevitably cause **. So, when I personally realized this problem, I began to deliberately practice forgetting to work when I didn't have one!
1: Practice deliberately.
Anything can be improved with deliberate practice, and the same is true for emotions. deliberately remind yourself when you get off work, deliberately remind yourself that you must forget when you think about work at home, and deliberately divert your attention by doing other things, even if it is watching Korean Oba dramas.
2: Finding fun.
3: Develop a hobby.
Gradually, we need to cultivate one or two hobbies, since it is a hobby, then choose what you like, don't be utilitarian to choose what is tall, what makes others shine, you have to pick your favorite! Only if you like it, it can affect your mood, and when people do what they like, their hearts are naturally very happy.
4: Let's be born a big man!
Whether it's running, square dancing, even walking, just choose a sport to make yourself sweat, and when you sweat, you will find how easy it is!
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Everyone has their own work to be busy, even on holidays, and sometimes they have to be busy when they are a little unwell. People want to have their own weekends and have free time to do something of their own. Take a good look at your life.
But there are many people who always want to do this and that kind at work when they are resting, and the main reason is that there are too many things to do, or they are not skilled enough, and they are always thinking about it. I may not have done enough there, or I think I haven't finished a certain part yet. Thinking about work when you don't go to work is a sign of being responsible for your work and being responsible.
First of all, you have to give yourself psychological hints. I don't need to think about work when I don't go to work today. If you want to work on something, you should turn your attention away and not think about it.
Work matters are left to work time to solve, and I have my own time and space. Try to separate work and life.
If you have a particularly regular free time, you can sign up for a fitness class, or sign up for a health program such as Latin or yoga. Strengthen your body. Or you can go to the community to do some volunteer activities.
Being an assistant police officer and volunteering in an orphanage or nursing home are all behaviors to improve yourself and give back to society, so why not.
If the holiday is longer, it is recommended to go out for a trip, or go back to your parents' house to accompany the elderly, do some housework for your parents, and cook a delicious meal. It is also good to let parents feel the warmth of our children and cultivate a relationship with their parents.
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It's very tiring to go to work, if you have to think about work or meddle in work when you get off work, then it's very tiring, and you feel like a loss, after all, you are tired of worrying about work, and the boss won't give you a penny more, so getting off work is getting off work, let the work get out.
Secondly, learn to find something to do for yourself, sometimes you will think of these things when you are free, for example, you can play games, now eating chicken is so popular, it is simply addictive to play, in the process I think about eating chicken, then I will think about work. Of course, you can also choose to go out to relax, and going out to eat and jump can make you forget about work for a while. There's nothing to think about at work, there are more things in the world that you need to experience, don't think about work after work.
Finally, we must have this awareness, know that getting off work is getting off work, and cultivate this kind of character of ourselves, and don't be led by work to the nose of life. When my dad was a child, he always told me that if you play, you should have fun, play with one heart, and learn with one heart when you learn, otherwise you will remember both and you will not be able to do both. It's the same with work, don't think about playing when you're working, and don't think about work when you're playing.
People like me who have no heart and no lungs, as long as they are not in the time of study or work, will never think of them, which is also good, free, and there is no such trouble at all.
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Hang out with three or five friends! Or play mobile computer games, watch a movie, TV series, variety show is also a good choice.
You must be a workaholic, even thinking about going to work on a day off without work, but you must know that the combination of work and rest, people are not robots, and hard work may not be appreciated by the boss, nor may it be able to be seen by the boss, so why don't you choose to relax at this time? You can think about what clothes or other things you need to buy, you will make money and spend money at the same time, how boring life is to save money just by working! It's a good idea to go out shopping with a few friends, buy clothes, have a meal, sing a song, or something.
I think about work as much as you do when I'm not working, but I forget about work as soon as I play games and watch TV, and I'm sure you can too.
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How can I take a break when I don't have a job? It's about how to master the work-life balance. Many of my friends have a hard time putting down work when they are resting.
I have a friend who is doing a new ** industry, basically writing manuscripts all the time, in taxis, on the side of the road, sometimes the copywriter asked by the brand is more anxious, and it is common to stay up late at night and work overtime. Once, when her family saw that she was working so hard, they asked her to take her out on a trip and not to bring a computer. But in the process of traveling, my friends still write and write, and I don't have a computer, so I can use my mobile phone to write articles.
I don't feel the surrounding scenery at all, and my family is also very helpless about her.
Later, my friend went to the hospital for a physical examination because of overwork, and there was nothing wrong, but it also sounded a wake-up call for herself. Work hard when you change jobs, relax and entertain when you rest, and spend time with your family. It's not that hard to actually do that:
1) Be clear about the time of work and rest, and try not to blend together. Sometimes we still think about work when we are resting, but we don't give ourselves clear boundaries in terms of time. A friend of the friend company is both entertainment and life, usually working hours, do his job seriously, and the efficiency is particularly high.
As soon as she got off work, she began to live her own little life, watching movies, reading books and making friends. If you have something to do with work, you also need to wait until working hours. She has her own principles about this.
2) Improve your own work efficiency. Try to do everything during work hours and don't take up breaks. Achieve a work-life balance.
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Work is an indispensable part of everyone's growth, or the most important part, the vast majority of people need to work to earn money to live, so many people don't like work, feel that they don't like their work, what to do.
There was about a month of training before the game, because they all wanted to achieve good results, there were professional personnel every day, a dozen is a day, sometimes there was no time to sleep, I asked him, don't you feel bored with playing like this, aren't you tired, he said I like it, it's worth it, it's very tired to be tired Actually, there is no freedom, and I have to face a lot of pressure, but since I have chosen, I don't give up, I have to be right about my beliefs, this is my future work. Sure enough, he later became a game director, and the salary was very high every month, the most important thing is the job he loves, no matter what, he will not give up, he thanked us for the encouragement we gave him, if he was shaken at the time, it is likely that he does not even have a job now, in short, if you like your job, after so long, you will forget that this is a job, but your own life.
Seriously, I was with my girlfriend for six years, but, in the end, we were separated, because, she fell in love with another boy, at the time, I didn't know it, and later, on the street, I bumped into, and the boy, I saw it, I was at that time, I wanted to hit her, but, I still only from the time I met her, I ignored her, and later, she called me many times, and I didn't pick it up I really, be nice to her, men have to be cruel to themselves, forget it, it's not your thing, It's useless to force it However, I've forgotten her now, usually, you don't think about her, you will slowly forget her!
You will feel some difficulties and embarrassment, which varies from person to person, but the most important thing is your own mentality. >>>More
I saw a lot of friends asking such a question in the question: How can I forget the person I once loved? I think the answer for many people is to let time fade away or empathize with love. >>>More
No, I'm a good example, I used to have a very good friend in junior high school, and then we went to high school, and we didn't have much contact, and I also felt that the relationship was not as good as before, but after half of high school, I often missed those people in junior high school, and those friends. Now that I've graduated from high school, I'm working, and my classmates in high school are gradually getting in touch with each other, and then doubling the ** book, in fact, I still miss those old friends in junior high school, and then we will often contact each other, and the relationship is naturally good. So if he or she is your best friend in junior high school, then he or she will be your best friend for life!!
What is the impact of emotional intelligence on life learning?