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It doesn't have to be a woman to drink. It can nourish the liver and kidneys, nourish the eyes, nourish the blood, and enhance people's immunity. For modern people, the most practical effect of goji berries is to fight fatigue and lower blood pressure.
In addition, wolfberry can protect the liver, lower blood sugar, soften blood vessels, reduce blood cholesterol and triglyceride levels, and has certain curative effects on fatty liver and diabetic patients. According to clinical medical verification, wolfberry can also lead to chronic renal failure. Eating wolfberry often can be beautifying, because wolfberry can improve the ability to absorb oxygen, in addition, it can also play a whitening role.
Although wolfberry has a good nourishing and ** effect, it is not suitable for all people. Since it has a strong effect on warming the body, it is best not to eat it if you are suffering from a cold and fever, inflammation in the body, or diarrhea. The most suitable people to eat goji berries are people with weak constitution and poor resistance.
Moreover, it must be insisted on for a long time and eat a little every day to see results.
Remember.
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Nourish the kidneys, nourish the liver and eyes, nourish the blood and calm the nerves, quench thirst, moisten the lungs and relieve cough. Treatment of liver and kidney yin deficiency, soreness in the waist and knees, dizziness, dizziness, dizziness and tears, fatigue cough, thirst, spermatozoa. The role of goji berries:
1.Anti-fatty liver effect The aqueous infusion of Ningxia wolfberry (20%, 8 ml gavage) has the effect of mildly inhibiting fat deposition in liver cells and promoting hepatocyte regeneration in mice poisoned by carbon tetrachloride. The anti-fatty liver effect of aqueous extract is also manifested in the prevention of liver dysfunction caused by carbon tetrachloride (with the activity of cholinesterase and aminotransferase as indicators).
If rats are given oral wolfberry aqueous extract or betaine for a longer period of time (75 days), it can increase the level of phospholipids in the blood and liver; In rats poisoned with carbon tetrachloride, the contents of phospholipids and total cholesterol in the liver decreased, while the aqueous extracts of betaine or wolfberry were increased before or at the same time. At the same time, it has an improvement effect on BSP, SGPT, alkaline phosphatase, cholinesterase and other tests. The effect of wolfberry on lipid metabolism or anti-fatty liver is mainly caused by the betaine contained in it, which plays the role of methyl ** body in the body. 2.
Cholinergic effect Intravenous injection of aqueous extract of wolfberry can cause blood pressure reduction and respiratory excitement in rabbits; Atropine or severing the vagus nerve can inhibit this response. It can also inhibit isolated rabbit atrial appendage, excite isolated intestinal tract (on isolated guinea pig small intestine, 8 mg of histamine 1 microgram, its effect can be blocked by diphenhydramine or atropine), constriction of rabbit ear blood vessels, etc. Betaine has no such effect, and it has a dilating effect on rabbit ear blood vessels.
Extracts such as methanol, acetone, and ethyl acetate also have a mild antihypertensive effect. Therefore, the above effects of wolfberry are caused by components other than betaine.
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Bright eyes, liver protection, and it is warm, so women drink well.
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1、**。Goji berries are rich in betaine and other medicinal ingredients, which participate in fat metabolism, can effectively inhibit the deposition of fat in liver cells, reduce the content of phospholipids and total cholesterol in the liver, and can promote liver cell regeneration, promote lipid metabolism or anti-fatty liver effect.
2. Blood replenishment. Most red foods are excellent for women, due to women's physiological conditions, there will be anemia, keep eating goji berries, can enhance physical fitness.
3. Beautify the skin.
Goji berries can improve the ability to absorb oxygen, and in addition, they can also play a whitening role. Goji berries have obvious curative effects on psoriasis, and also have varying degrees of curative effects on some other ** diseases.
Precautions: Do not overdo any tonic and goji berries are no exception. Generally speaking, it is more appropriate for healthy adults to eat about 20 grams of goji berries per day; If you think of the effect of **, it is best to eat about 30 grams a day.
Many animal experiments on the toxicity of goji berries have proved that goji berries are very safe food, do not contain any toxins, and can be eaten for a long time. Although wolfberries are good, they should not be eaten in excess.
The above content refers to People's Daily Online-The efficacy and role of wolfberry are many How to eat wolfberry for health?
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