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The practice of winter melon and coix seed rabbit broth is detailed Cuisine and efficacy: diuretic recipe heatstroke prevention recipe hyperlipidemia recipe arteriosclerosis recipe.
Taste: salty and umami Process: Ingredients for stewed winter melon and coix seed rabbit broth: Ingredients: 250 grams of rabbit meat, 500 grams of winter melon.
Excipients: 30 grams of barley.
Seasoning: 5 grams of ginger, 5 grams of salt teach you how to make winter melon coix rabbit broth, how to make winter melon coix rabbit broth to be delicious 1Peel the winter melon, remove the pulp, wash it, and cut it into large pieces;
2.Wash raw coix seeds;
3.Wash the rabbit meat, cut it into pieces, remove the fat, and drag the blood with boiling water;
Benefiting water, cooling off, **;
Prevention and treatment of hyperlipidemia, arteriosclerosis and obesity, can also be used for summer damp edema, symptoms of physical fatigue, lack of urination, thirst, limb edema, thin pulse; People with kidney deficiency and frequent urination should not drink this soup.
The practice of astragalus Chuanxiong rabbit broth is detailed in detail Cuisine and efficacy: Qi replenishment recipe Blood circulation and blood stasis removal recipe Deficiency and body nourishment recipe Stroke recipe.
Taste: salty and umami Process: Ingredients for stewed astragalus Chuanxiong rabbit broth: Ingredients: 250 grams of rabbit meat.
Excipients: 60 grams of astragalus, 10 grams of Chuanxiong.
Seasoning: 5 grams of ginger, 3 grams of salt teach you how to make astragalus chuanxiong rabbit broth, how to make astragalus chuanxiong rabbit broth to be delicious 1Wash the astragalus, ligusticum chuanxiong and ginger;
2.Wash the rabbit meat, cut it into pieces, remove the grease, and drag the blood with boiling water;
Replenish qi, invigorate blood and clear channels;
The sequelae of stroke belong to those with qi deficiency and blood stasis, such as hemiplegia, crooked mouth and eyes, astringent speech, impotence of lower limbs, and thin pulse;
People with high blood pressure or stroke should not drink this soup.
Tip - Food Restraint:
Astragalus: Astragalus membranaceus is white and fresh, anti-quinoa, phobic of five spirit fats, and windproof.
Chuanxiong: Chuanxiong evil astragalus, dogwood, wolf venom, saltpeter, talc, coptis, anti-Lilu.
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Even if you can, you can only eat it for men.
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Can be stewed together! The rabbit meat is delicate and smooth, and it is warm and replenishes qi. Maca boosts the body's immunity. Red dates nourish blood and strengthen the spleen. The three are stewed together, and the soup is delicious!
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Ingredients: 1 rabbit, 10 grams of ginger, 10 grams of cumin, appropriate amount of green onion, salt and sesame oil.
Method: 1. Rabbit slaughter, remove fur, claws, and five organs, cut into pieces, and blanch.
2. Put the rabbit meat pieces into the casserole, add water, cumin, ginger and green onion to stew into a semi-viscous shape, pick out the rabbit bones, add salt and sesame oil, and boil.
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Rabbit meat can be used in soup.
Compared with other meats, rabbit meat is not only nutritious and delicious, but also a high-protein, high-iron, low-calorie, low-fat, and low-cholesterol healthy food. At the same time, traditional Chinese medicine also believes that it is cool and sweet, and has the effect of nourishing blood and invigorating qi, cooling blood and detoxifying.
Compendium of Materia Medica: "Cool blood, detoxify pyretic, and benefit the large intestine." ”
1.Codonopsis Huaishan rabbit broth nourishes qi and strengthens the spleen, nourishes yin and stomach.
30 grams of Codonopsis and Huaishan, 20 grams of Yuzhu, 500 grams of rabbit meat, 2 3 slices of ginger.
Codonopsis, Huaishan, and Yuzhu are washed and slightly soaked; Wash the rabbit meat and chop it into pieces; Then put it into the clay pot with ginger, add 3000ml of water (about 10 bowls of water), first boil with a fire, then switch to a simmer for about 2 hours, add an appropriate amount of salt and raw oil. This amount can be used by 3 to 4 people, and the rabbit meat can be scooped up and mixed into soy sauce to accompany the meal.
2.Codonopsis wheat winter rabbit soup nourishes yin and replenishes qi, nourishes the spirit and cultivates the yuan.
25 grams of Codonopsis, 25 grams of Huaishan, and 15 grams of wheat Dong (the above Chinese medicine stores are available). 750 grams of rabbit meat and 12 red dates.
Wash the herbs and remove the pits of the jujubes; Wash the rabbit meat, cut it into cubes, boil it in boiling water for 3 minutes, and then wash it. Put them into a clay pot together, add 3000ml of water (about 12 bowls of water), boil the pot to a simmer for about 3 hours, and add an appropriate amount of salt and raw oil. This amount can be used by 3 to 4 people.
3.Huangjing Huaishan wolfberry rabbit broth nourishes blood and moistens organs, nourishes qi and generates essence.
25 grams of yellow essence and Huaishan, 20 grams of wolfberry and longan meat, 1 4 tangerine peels, 500 grams of rabbit meat, and 3 slices of ginger.
Wash the ingredients, soak them slightly, and remove the tangerine peel; Wash the rabbit meat, cut it into large pieces, boil it in boiling water for a while, take it out and wash it again (i.e. "flying water"). Then put it into a clay pot with ginger, add 2500ml of water (about 10 bowls of water), after boiling, change to a simmer for about 2 hours, add an appropriate amount of salt and raw oil, this amount can be eaten by 3 4 people.
4.Stir-fried lentils and rabbit meat with lotus seeds and seeds to strengthen the spleen and dispel dampness.
Slightly 5Codonopsis black bean coat black fungus pot rabbit meat to replenish qi and blood, and relieve mental qi.
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Ingredients: 500 grams of rabbit meat, 3 slices of Chinese yam, 10 grams of coix seeds, accessories: 1 piece of ginger, 2 tablespoons of salt, 1 tablespoon of cooking wine.
1. Prepare fresh rabbit meat and choose those with bones.
2. Put the rabbit meat into the electric saucepan, pour boiling water, add ginger, Chinese yam, barley rice, cooking wine 3, cover and start to simmer, it takes about 2 hours with boiling water 4, stew until the rabbit meat is soft and rotten, add salt to taste.
5. Remove from the pot and add a little chopped green onion.
6. Finished product of stewed rabbit broth.
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Preparation materials: 800 grams of rabbit meat, an iron rod Huaishan, a handful of dry vermicelli (soaked in advance), an appropriate amount of green onion, garlic and ginger slices, 1 star anise, 2 tablespoons of cooking wine, an appropriate amount of salt, 2 tablespoons of coconut oil, 2 grams of pepper, a piece of thick soup, and a handful of wolfberry.
Production steps: 1. Cut the green onion, ginger and garlic for later use, and wash the star anise.
2. Chop the rabbit meat into large pieces.
3. Put cold water into the pot, boil and remove the water.
4. Add an appropriate amount of water to the pot, pour in the blanched rabbit meat, add star anise, green onions, ginger and garlic. After boiling on high heat, change to low heat, cover and simmer for 1 hour.
5. Peel and wash the yam with iron rods and cut into hob pieces.
6. Add the soup treasure halfway.
7. After pouring into the Huaishan fire and boiling, continue to cover and simmer over low heat for 20 minutes.
8. Add the soaked vermicelli and cook until cooked through.
9. Add 2 tablespoons of coconut oil to make fragrant.
10. Finally, add pepper and salt, and then sprinkle with wolfberries and chopped green onions to decorate the color.
11. Finished product drawing.
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Atractylodes rabbit broth.
Ingredients: 10g slices of atractylodes, 2ge of field snails (water to remove the mud, and then scald to death with boiling water to take the snail meat), 300g of fresh rabbit meat, ginger, pepper, monosodium glutamate, and salt.
Method: Put it in a pot, add an appropriate amount of water, simmer for 2 hours, and season with ginger, pepper, monosodium glutamate and salt.
Yam lily rabbit broth.
Ingredients: 30 grams of yam and lily, 200-300 grams of rabbit meat, appropriate amount of ginger, salt, cooking wine, green onion, monosodium glutamate and other condiments.
Method: Wash the rabbit meat first, cut it into small pieces, then put it in a casserole with yam and lily, add an appropriate amount of water and ginger, cooking wine and other condiments, burn until the soup boils, turn to simmer for about 1 hour, add a little green onion, salt, and monosodium glutamate to taste.
Efficacy: 2-3 times a week, it can moisten the lungs and relieve cough, clear the heart and calm the nerves, tonify the kidneys and strengthen the essence, moisten the intestines and laxative, and is suitable for dry cough, chronic bronchitis, women with menopausal syndrome and the elderly and infirm.
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I don't know what ingredients you like to use to make rabbit broth, I'll choose one I like to tell you, winter melon rabbit broth: Dish taste: salty and fresh Main process:
Cooking Difficulty: Easy Kitchen utensils used: cooking pot, casserole, stew pot, clay pot, electronic clay pot Ingredients:
500 grams of winter melon, 250 grams of rabbit meat, 5 grams of ginger, 15 grams of Shao wine, appropriate amount of refined salt, appropriate amount of monosodium glutamate, appropriate amount of pepper Steps: 1. Blanch the rabbit meat in boiling water. 2. Pour water into another pot, put in the blanched rabbit meat and winter melon pieces, boil, add a few drops of Shao wine, and simmer until the rabbit meat is cooked and rotten.
3. Sprinkle a pinch of salt over the rabbit meat after it is cooked. 4. Sprinkle in a little monosodium glutamate and pepper to taste. 5. After the soup is well seasoned, pour it into the soup bowl and serve it.
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Ingredients: 300g rabbit meat, 50g red dates
Excipients: appropriate amount of chicken essence, appropriate amount of salt, appropriate amount of pepper, appropriate amount of ginger slices Step 1Prepare the main ingredients: rabbit meat and dates.
Step 2Cut the cleaned rabbit meat into chunks.
Step 3Soak the sliced rabbit meat in water for about 1 hour.
Step 4Put cold water in a pot and blanch the rabbit meat.
Step 5Put the blanched rabbit meat into the soup pot and add the ginger slices and an appropriate amount of water.
Step 6Bring to a boil, turn to a simmer, add the red dates for 1 hour, and simmer for another 30 minutes. Add salt, chicken essence and pepper to season the rabbit broth before serving.
Step 7Place the rabbit broth in a bowl and enjoy
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