What is better to drink wolfberries with?

Goji berry is a common and ordinary Chinese medicine, not tea, and the so-called wolfberry tea refers to taking wolfberry in the way of drinking tea. The preparation and taking of wolfberry tea are very simple, the following are three examples: 1. 30 grams of wolfberry, brewed in boiling water, and drunk many times instead of tea.

2. 30 grams of wolfberry and longan meat, 2 eggs, decoction instead of tea (a small amount of sugar can be added). Folk practice shows that wolfberry tea has the effect of prolonging life, lightening the body and anti-aging. According to modern pharmaceutical and clinical research, wolfberry contains more than 10 kinds of amino acids, vitamins and essential trace elements and betaine, which has the functions of promoting growth, lowering blood sugar, lowering blood lipids, regulating nerve activity, promoting liver cell regeneration (liver protection), enhancing immunity, etc., and is helpful to senile hypertension, hyperlipidemia, arteriosclerosis, diabetes, etc.

3.The method of wolfberry eight treasure tea: take 2 tribute chrysanthemums, 8 honeysuckles, 1 red date, 1 fat sea, 8 lotus seed cores, 5 wolfberry seeds, 1 American ginseng, 2 tangerine peels, an appropriate amount of rock sugar, brew with boiling water, and drink as tea.

This is a one-day supply and can be brewed repeatedly. Babao tea not only has a certain auxiliary effect on stabilizing blood pressure, but also can play a role in nourishing the lungs. Goji berry tea!

Goji berries are rich in carotene, vitamin B, vitamin C, calcium, iron, which have the functions of tonifying the liver, benefiting the kidneys, nourishing the liver and eyes, moistening the lungs, and can lower blood pressure, lipids and prevent arteriosclerosis. It has the best health care function for dizziness, tinnitus, blurred vision and memory loss caused by liver and kidney insufficiency. Because of its sweet taste, whether it is to make tea or eat it as a snack like raisins, it is very helpful for computer people to have sour eyes, fatigue, and deepening vision.

Chrysanthemum tea has the effect of brightening the eyes and clearing the liver, some people simply brew chrysanthemum and wolfberry together to drink, or use honey chrysanthemum tea is very helpful in soothing the liver and relieving depression. Chrysanthemum wolfberry tea is actually not tea, but it is brewed and drunk with chrysanthemums and wolfberries as tea. Chrysanthemums should be used in Hangzhou, and in autumn, they should be picked and dried for later use.

Goji berries should be bought Ningxia wolfberry, the particles are small, red and bright. Each time, use 10 grams of chrysanthemum flowers and 10 grams of wolfberries, put them in a large teapot, add hot boiling water, and drink them after 10 minutes. It's not good to drink too much wolfberry!

In summer, you should drink wolfberry tea in moderation according to your physical condition Drink an appropriate amount of wolfberry water every day Not too much, otherwise the truth of things must be reversed, I believe you are very clear! Drinking too much will definitely catch fire! Goji berries themselves have a nourishing effect on the body!

But soaking goji berries in green tea will prevent radiation from the computer.

If it is for health care, the best is wolfberry wine: 100 grams of wolfberry, 20 grams of human wolfberry, 100 grams of raw land, 60 grams of wheat winter, 30 grams of sweet almonds, 30 grams of Yunling 30 grams of soaking wine, three catties of wine, seven days later. 10 ml in the morning and once in the evening.

Goji berry tea has almost no curative effect, and it is the biggest waste, chewing wolfberry directly into a slurry and swallowing it is the best way, chewing ten grams to thirty grams a day.

Drinking tea is a joie de vivre. Today, I will tell you about wolfberry tea, I believe that most people do not have any novelty about wolfberry, because we can see wolfberry everywhere in our lives, and when we eat hot pot, there will be a few wolfberries floating in the clear soup. Goji berries can be used to make tea alone or with other flower teas.

So what is the goji berry mixed with to make tea and drink, and the effect of health care will be better?

1. Goji berry chrysanthemum tea

It's so bad when it comes to wolfberry chrysanthemum tea, it's like meeting an old friend, wolfberry and chrysanthemum are the most classic partners, maybe most of us have drunk wolfberry chrysanthemum tea. Goji berries and chrysanthemums are ingredients that have a protective effect on the eyes and liver, and they are also the most used traditional Chinese medicines in the homology of medicine and food. The chrysanthemums in the chrysanthemum tea of wolfberry tea can be used as Hangzhou white chrysanthemum or Gong chrysanthemum, which are more suitable as drinks, and they are all high-grade chrysanthemums.

This flower tea can clear the liver and eyes, which is very suitable for people who stay up late and use their eyes excessively.

2. Goji berry astragalus tea

Astragalus is a kind of traditional Chinese medicine, but soaking it in water to drink also has obvious health care for stockings. Modern medical research has confirmed that astragalus has the effect of enhancing the body's immunity, improving myocardial oxygen supply, lowering blood pressure and regulating blood sugar, nourishing the liver and antibacterial, and the effect of wolfberry is similar to that of astragalus.

3. Goji berry and jujube tea

Goji berries are not suitable for people who are on fire, and most female friends in life have a cold physique, so they are very suitable for drinking wolfberry tea. If you add some red dates to the tea, it will be better for female friends. Red jujube is a good medicine to replenish qi and blood, can moisten the heart and lungs, beauty and beauty, this wolfberry jujube flower tea in winter, can not only nourish the liver and kidneys, warm the yang and warm the body, but also replenish qi and blood, celery leakage.

1. Goji berries are warm ingredients, and many ingredients or medicinal materials can be eaten together, and warm ingredients can nourish each other, and cold foods can neutralize the properties together, so wolfberries and different materials together will have different effects.

2 Materials: wolfberry, red dates.

Method: First fry the jujube in the pot for a few minutes, the skin of the jujube will be browned, and then put the wolfberry and jujube together into the teapot and pour water into the pot for cooking, add rock sugar to boil for half an hour, and then you can get out of the pot after the rock sugar is completely melted.

Goji berries can nourish the liver and kidneys, brighten the eyes, moisten the lungs and quench thirst, and then make people ruddy, which is most suitable for eliminating fatigue. Goji berries can prevent arteriosclerosis and prevent aging; It also has the effect of warming the body.

Efficacy: Jujube has the effect of nourishing qi, nourishing the spleen and soil, moistening the heart and lungs, generating jin liquid, and pleasing color. Red dates and wolfberries have a good liver-protecting effect, and people who stay up late can usually eat more.

Goji berry and jujube tea can be used as a hot drink or a cold drink. In winter, you can put a piece of ginger and cook it together, which can be a good way to ward off the cold.

3 Ingredients: wolfberry, ginseng, honey.

Method: 15 grams of wolfberry, 6 grams of ginseng, 20 ml of honey. Wash the goji berries and ginseng and put them in the pot. Add 500ml of water, simmer for 20 minutes, add honey and mix well to serve.

Efficacy: It is suitable for dizziness, vision loss, waist and knee soreness, impotence and spermatozoa caused by diabetes and liver and kidney yin deficiency. Divide into 2 warm doses in the morning and evening. It is forbidden for people with colds and fevers.

4 Ingredients: wolfberry, chrysanthemum.

Method: Take 6 grams of white chrysanthemum and 10 grams of wolfberry, put them in a teacup, brew them with boiling water, soak them for 10 15 minutes, and then drink.

Efficacy: Chrysanthemum is sweet, has a nourishing effect on the liver and kidney, and the effect is strengthened with wolfberry that nourishes the liver and kidney. Chrysanthemum with wolfberry, clear the liver and eyes, suitable for students who stay up late to study, white-collar workers.

1. Goji Berry Chrysanthemum Tea: Put wolfberry and chrysanthemum together to soak in water and drink, and chrysanthemum is best to use Hangzhou white chrysanthemum. Chrysanthemum has the effect of clearing heat and removing fire, nourishing the liver and brightening the purpose. The combination of the two can protect the liver, brighten the eyes and lower blood pressure, and has a certain effect on the three highs, which is suitable for the elderly and those who stay up late.

2. Goji berry jujube tea: Put wolfberry and jujube together and soak in water to drink. Jujube is best to use Hetian jujube. Jujube has the effect of nourishing qi and blood and strengthening the spleen. The combination of the two has the effect of nourishing lean blood and beautifying the skin, and is suitable for women to drink for a long time.

3. Codonopsis and wolfberry tea: Put Codonopsis and wolfberry together and soak them in water to drink. Codonopsis is best used for a long age.

Codonopsis has the effect of tonifying the middle, invigorating qi and rejuvenating the body. The combination of the two has the effect of replenishing vitality, increasing immunity, and slowing down aging. It is suitable for long-term drinking by people who are weak.

4. Liang Qiao wolfberry cassia tea: Put the wolfberry and cassia together to soak in water and drink. Cassia has the effect of clearing the liver and eyes, moistening the intestines and laxative.

The combination of the two has the effect of protecting eyes, lowering lipids and blood pressure, and eliminating accumulation. It is suitable for people who stay up late for a long time, have three highs, and are obese.

5. Hawthorn wolfberry tea: Put wolfberry and hawthorn together and soak it in water to drink. Hawthorn has the effect of eliminating food and strengthening the stomach, dissipating qi and stasis, and reducing turbidity and lipids. The combination of the two can help digestion and destabilize. It is suitable for people with indigestion and obesity.