Someone who is extremely disciplined comes in and tells me what is keeping you up this pace?

Self-discipline is an indispensable strength of character. Without it, all discipline would be rendered useless. We all know that all successful people are self-disciplined people.

True self-discipline is a kind of faith, a quality, a kind of self-love, a kind of awareness, it will make you have a healthy beauty, feel happy and happy! Be calm and calm, strong in heart, and always full of positive power. However, for people who are not self-disciplined, they still need external pressure and external forces to achieve their goals.

There is pressure to be motivated.

Self-discipline gives me freedom! This is a quote from keep, and I have always kept this sentence in my heart. It is possible that "self-discipline" may be thought to be a way of living according to the rules, but in fact, "self-discipline" is to give personal freedom, physical freedom, freedom of thought, freedom of money, and freedom of time!

Self-discipline is a tough process because it will be like a short-term time planner for you, which time period to do what and which time period to get what done! The likelihood of seemingly simple words going on all the way will be particularly low!

Without a doubt, it's our responsibility! I am over 30 years old, young and old, and my children have to go to school, so I get up early every day to make breakfast for them, so that they can have a good breakfast at home, and avoid eating unhygienic roadside stalls. The most terrifying thing in the world is that others are better than you, he gets up earlier than you, and over time getting up early has become a habit, and waking up at the end of the day is more punctual than the alarm clock.

Self-discipline can lead to a healthier lifestyle. Going to bed on time, not staying up late, not playing with mobile phones excessively, not smoking or drinking, insisting on exercise, etc., are all manifestations of self-discipline, and generally speaking, self-disciplined people, even if they can't achieve much good results, can at least harvest a healthier life and body.

I'm ready for an internship now, during my college years, I prepared a lot of plans for myself, what to do in my freshman year, what knowledge to learn by myself in my sophomore year, a lot of lists, I feel that there should be many people, there will be the same experience as me, I plan to exercise, go to the playground every day to run 5 kilometers, but I ran for more than a month, I don't run, I don't know what the reason is, but I haven't been running, I plan to learn English, I didn't memorize words for a few days, and I went to play games with my roommates, About three days of fishing, two days of drying nets, talking about me! Self-discipline is actually very simple, persistence! Hang on!

Hold on!

I think I need to introduce myself first, 32 years old, male, unmarried, now working in a car 4S shop in my hometown, the position is sales manager, the monthly salary is about 7000 yuan, I think it is my ideal to support me to get up early every day, at that time I really didn't have much feeling about money, I spent more when I earned more every month, and spent less when I earned less, but I felt that if I praised the leader or the customer praised at work, I could be very excited, So my highest record was not a day off for two consecutive months, and I got up at 6:45 every morning to do a workout on the balcony and come to the office in advance to prepare for today's work.

In order to succeed in their careers, people must learn self-discipline and self-control. Learn to control your negative laws. Without self-discipline, it is difficult for people to reach the top of their careers!

I'm a self-disciplined person. I believe that with the development of society. There will be more and more people who are self-disciplined, and people who are self-disciplined will also be respected and praised.

In high school, I realized the importance of self-discipline, a person with a dream if not self-discipline and salted fish is different, I used to be a salted fish, in the period of great pressure to study, I chose to let myself go, I chose to be comfortable at the age when I should have worked hard, it is obvious why everyone knows why self-discipline struggle will do this, just because in a state of psychological exhaustion can not survive.

<> "A person's top self-discipline is to stick to these 4 things.

Focus on the present: Instead of dwelling on an unchangeable past or an unpredictable future, focus on each present.

Everything needs to be a process of accumulation, and it cannot be rushed or left unchecked. Make good use of every minute and every second in front of you, do everything well, and it will be easier to achieve your wishes.

Don't forget, focus on one thing, and do a lot of things perfunctorily. Everyone's time and energy are limited, and only by focusing on a certain area and continuing to work hard can we make a difference.

Manage emotions: There is no perfection in the world, and people who can control their emotions can control their lives more calmly.

Be the master of your own emotions, take responsibility for your emotions, and don't be controlled by bad emotions for a long time. People who live calmly do not always have a good mood, but when a bad mood comes, they still know how to be self-disciplined and self-controlled.

Be less resentful, see more of the good side, and you will naturally be relieved of many things.

Managing your emotions brings not only peace of mind, but also courage and confidence in the face of new challenges.

Know how to choose: In life, we often choose between giving and taking, always eager to gain and possess, and ignore giving and letting go. But only by letting go of unrealistic desires and obstacles to progress can we open our hearts and be ourselves.

There's nothing wrong with trying to do something well, but if you fall into negative emotions because you don't meet your expectations, you're being too yourself.

In the face of something that is a foregone conclusion, let go after recognizing it, and then set off after letting go. Putting aside obsession, you have the opportunity to harvest infinite possibilities.

Don't be reckless, don't be too anxious, do your best in everything, know how to make trade-offs, and do what you can, which is the most appropriate rhythm for growth.

Correct yourself: To change the world, you must first change yourself. Only by putting oneself in the right position can a person give full play to his subjective initiative and achieve his life goals.

When you struggle independently, keep a humble heart. Not only can I stay sober in the evaluation of others, but I can also endure loneliness, keep myself in the complicated world, think calmly, and constantly move towards my ideals.

When dealing with people, keep a polite distance. When it is time to enter the market, it is necessary to avoid the simple sedan car, which is independent and intimate with each other, and does not disturb each other and protects each other. In this way, a relationship can last and become mutually fulfilling.

1.Make an action plan.

2.Write down the reasons for self-discipline and find the inner drive for self-discipline, not what others are forcing you to self-discipline.

3.Make a to-do list every day, make your goals visual, and make sure that the day's things are done on the same day.

4.Maintain a good condition every day.

5.It is better to show the results than to work hard.

6.Don't believe in getting rich overnight, but believe in growing up overnight.

7.Self-discipline is a process from quantitative change to qualitative change, rather than a simple result. 8.Instead of the anxiety caused by the growth of others, it is better to focus on the present moment and do your best.

9.Every day, a little progress can make a big difference in life.

10.Having a good teacher to take you through is far more efficient than figuring it out on your own.

Self-discipline may be a state that everyone wants, but often most people just want the benefits of self-discipline, but do not pay the price corresponding to self-discipline, have self-discipline must give up something, otherwise it is not realistic to want to have, to achieve the level of self-discipline needs to pay the price, and to achieve the ultimate level of self-discipline is to bear more, so how to achieve the ultimate level of self-discipline?

1. Maintain a certain principle, that is, you need to warn yourself in the process of persistence, for example, you originally required yourself to get up at half past 6 every day, so no matter what time you rest the day before, you must get up at this point in time, because in this way, we can reflect on it after sometimes getting up with difficulty, and warn ourselves that we must rest early to ensure that we are energetic the next day.

2. Only one thing is done at a time, anyone's energy is relatively limited, if only one thing is done at a time, then it means that a person has more energy to focus on one thing, just like sharing a piece of content, if you pay attention to the content at the same time, then it is bound to affect your output speed, and relatively only focus on writing, the efficiency will naturally improve a lot.

3. Decompose some of the self-discipline content to be achieved into simple points, and then achieve them through step-by-step efforts, just like planning to get up at half past 6, 10 minutes earlier every day, and transition to the final target time step by step.

4. Don't yearn for freedom too much, freedom is actually relative, then lazy freedom will only make people decadent, there is no life rules to speak of, the whole person is in a relaxed state, and the real freedom is to be able to strictly control the laws of life, which is extremely demanding for their own life, and it is also necessary to achieve it under the condition of high self-discipline.

5. Firmly pursue the life you yearn for, there is nothing wrong with self-discipline, in the face of fried food, choose what you like to eat, but you have to be afraid of obesity, then give up decisively, if you want to have both, it must be unrealistic, so in the face of what you yearn for, it must be necessary to pay a certain price, which takes a lot of time and energy.

The ultimate self-disciplined life requires extraordinary human effort.

You can implement a reward system to judge the old, that is, to set a reward for yourself in a weekly or monthly cycle, a small prize every week, a big prize every month, and a habit of digging up. I have to force myself to do it.

Step 1: Find your inner motivation1A lot of times, when we say we can't get up in the morning or can't do it, what we really mean is that we don't want to do these things, and if you really want to do something, even if you have to overcome many difficulties, you will do the same.

2.I've never believed that the oversight system offers a reward for getting something done, because once you use it, it means that it doesn't bring you happiness in itself, and this persistence will not last long. The real driving force always comes from the deep love of the heart, which is not utilitarian.

3.Only love is the core driving force of extreme self-discipline and self-love, let go of the focus on joy, you will experience self-focus, a strong sense of inner satisfaction, and all strong wills will be manifested in a certain phenomenon.

Step 2: Start directly with a high-energy attitude1In the process of your persistence you will find:

There are no detailed and clear standards for realistic results, other people's judgments, or success or failure, and even you can't control them. If you fall into this specious judgment system, you will lose your ability to act.

2.All we can do is be a little more hardcore, and our actions will directly change the perception of the crowd, no matter what happens to the outside world, I am who I am, and I will always keep it"A state of high energy"Then wait for the thoughts and comprehensions, and the small broken steps slowly follow.

Step 3: Refine"Next steps"The granularity of 1First of all, if you want to be able to stick to it all the time, you have to have a quick cut"Next steps"The ability when all questions are clearly detailed to"Next steps", you will really reduce confusion, anxiety, sorrow and annoyance.

2.So-called"Next steps"It is the next step of a certain thing that can be done directly, if you can do this kind of thinking, then you can start working directly, and you can also focus on completing this step efficiently, without having to think about what to do next, just need to simply execute. This saves brain power and reduces the difficulty of chaotic execution.

Step 4: Feel yourself in a higher posture dimension 1The meaning of this sentence is that you feel yourself in the process of slowly working hard. The higher dimensional self can be understood as a spectator's point of view.

If you really start this kind of extremely self-disciplined life, the state will seem a little"Contradictions".On the one hand, we are more active in doing things, and even carry them"Aggressiveness"We need to pay more than others"More effort"to do a lot of things that are not in your comfort zone. On the other hand, he has become more humble, more gentle and pure, and is able to reduce stress more quickly than before.