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If you lack cereals, plus bread or bean bags or steamed buns, the teacher will not approve you.
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Eating bananas on an empty stomach can induce myocardial infarction.
It is advisable not to eat hungry or after meals.
Bananas are rich in sugar and fiber, which are good for digestion and laxative. Bananas have more magnesium, and eating bananas on an empty stomach will cause the magnesium in the human body to rise suddenly and destroy the magnesium and calcium balance in the human blood, which has an inhibitory effect on cardiovascular disease and is not conducive to physical health.
Eating bananas on an empty stomach is not good for health, because on an empty stomach, there is almost no food available for digestion in the stomach and intestines, and if you eat bananas at this time, it will speed up the movement of the stomach and intestines, promote blood circulation, increase the load on the heart, and easily lead to myocardial infarction. Experts warn that it is safer not to eat bananas on an empty stomach, and generally choose to eat bananas after meals or when they are not hungry.
When bananas are eaten on an empty stomach, the potassium content in the blood will be higher than normal, and there will be obvious numbness, muscle paralysis, drowsiness and fatigue, etc., and driving is prone to traffic accidents. Therefore, drivers should not eat bananas on an empty stomach.
Bananas are a nutritious food that can also be a bit exciting.
It is recommended that people with high blood lipids and high blood pressure eat less.
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Grains and green vegetables should be added, sugars are lacking, eggs and milk are protein, plus bread, a starchy staple food, plus green foods, vitamins, if you are afraid of trouble, make more potatoes, potatoes are more nutritious.
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Hello, you can ask the teacher the reason for your criticism, and secondly, you should know more about the relevant knowledge of diet and nutritional matching, so that you can make a reasonable explanation for the teacher's criticism. Hope, thank you.
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These three things don't make sense together.
Milk is best served with bread to absorb nutrients easily.
Bananas should not be eaten on an empty stomach.
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For most people, all three are high-energy or high-protein foods, but milk and bananas are slippery foods that can cause diarrhea in some people. If this happens to you, it's best to eat some cereals at the same time.
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Seeing Bruce Lee's movies eat like this. However, there is less fiber and sugar.
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Bananas should not be eaten on an empty stomach, these three things are best not eaten together, you should add some cereals, staple foods, such as bread, cereals can be.
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It is not a food question, because it is very common to ask the doctor the cause of eating.
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Not caused by food, rarely inflamed,
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It depends on how much you eat, how many eggs are there? How many milliliters of milk? How much protein powder?
A carton of milk is about 130 kcal for 250ml, a boiled egg is about 130 kcal, a stick of incense is assigned about 100 kcal with a banana, and 100 grams of protein powder is 370 kcal Xianzhen, which should be one or twenty grams in the morning.
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In the morning, I washed the cereal with boiling water, about the appearance of a bowl after brewing, and then put in the sliced banana coarse hail, stir it slightly, so that the temperature of the freshly brewed cereal will drop slightly, and then pour in an appropriate amount of milk powder and stir evenly, you can eat it, I usually eat this for breakfast, and only eat this, I don't know if it is healthy from a scientific point of view?
I forgot to add that when boiling water, I will boil an egg, so that my breakfast is, cereal + milk + eggs + bananas, I don't know if it is healthy or not, I have eaten it for a while, and I feel good, and there is no discomfort.
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It's okay to drink more milk, and if you have nothing to do, you should get taller, I haven't tried it.
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Don't have lunch, don't eat lunch?
That's not good, breakfast is a bit too much.
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You can be thin, but you should be hungry, in fact, consistent exercise (exercise should be large) and moderate food is the best way.
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It's best not to drink breakfast milk, it's not nutritious, or drink milk.
It is important to eat all three meals, in moderation, eat less at night, and do not eat snacks.
Basically, we have been instilled with the concept since childhood, bananas are laxative, if constipation eats one banana, one is not enough, then eat more. In addition to word of mouth, this theory seems to be reasonable, saying that bananas contain dietary fiber to help laxative, can defecate, and even eat too much is prone to diarrhea, so constipation eating bananas does not seem to be a problem at all. Dietary fiber, especially the insoluble fiber rich in fruits and vegetables, can promote gastrointestinal peristalsis, speed up the passage of food through the gastrointestinal tract, absorb water in the large intestine and soften the stool, which can play a role in preventing and treating constipation. >>>More
It's best not to eat it. Have diarrhea.
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Whether you have a cold, there may be problems with the trachea, bronchi, and lungs, and you should do a relevant examination.