How can parents correctly face and help their children go through the psychological plateau?

Each of us will encounter a variety of problems in life, and students will also encounter their own psychological plateau.

So when children encounter a psychological plateau, how should parents help their children get out early?

1. Understand that each of us has a limited ability, and no one knows whether the next step is the limit of our ability.

Therefore, parents should first give their children enough understanding.

When encountering difficulties, children do not have enough experience, and it is very easy to mess up. Coupled with the urging of parents, the slightest carelessness will collapse the child's mental defense.

The more difficult the time, the stronger the family should be the child's strongest backing and give him spiritual encouragement.

2. Communication: 90% of misunderstandings in the world are due to lack of communication.

The concept of psychological plateau is unclear to many parents.

But is that really the case? Because parents lack a lot of knowledge, they will misunderstand their children's behavior.

In the end, misunderstandings will arise, and the pressure of home learning will make the child breathless.

If you think about it, wouldn't it be scary? Therefore, when encountering the child's psychological plateau, parents can try to communicate with the child.

Find out the root cause of the problem and help the child solve it.

3. Decompress children, no matter what period of pressure, are no less than adults.

There are many parents who will suppress their children when they hear them say that they are tired, "What are you tired of, you little child." "If you don't have to make money, you will be tired every day. ”

Children are facing learning and the pressure is very high. What parents can do is help their children decompress.

You can take them outdoors for a spin, or take the kids to a movie and games.

All in all, it is to let children experience the love from their parents.

The most wonderful thing in this world is love. It is a unique human emotion, and it contains immense power.

When you find that your child is not in the right state, you might as well stop and enjoy the scenery around you, and then it's not too late to move on.

If parents want to face and help their children go through the psychological plateau, they must first communicate with their children, and consult parents when they have psychological problems, so that parents can walk with their children and accompany him. The second is to take him to relax and go out to play.

No matter what, give your child affirmation and encouragement, be your child's strongest backing, and make your child feel safe.

First of all, parents should communicate more with their children, listen to their children's inner thoughts, and accompany their children as a friend, so as to help their children.

You Han introduced that the psychological plateau period refers to: in the sprint state of the college entrance examination, when each candidate reaches the limit of physical fitness, there will be memory loss, anxiety, boredom, irritability, and rapid decline in grades, which we call the anaerobic respiration period, or the plateau period.

Parents give more companionship You Han said that when children are depressed, parents should communicate more with their children.

Some children do not like to communicate with their parents, it may be that the child thinks that he is old and needs to adjust his life and learning, and too much interference is a violation in his eyes. At this time, parents should adjust themselves, and they can communicate by observing words and feelings, or other ways, and try to respect each other.

Under high levels of pressure, candidates are more likely to become emotional. At this time, parents do not need to guide, do not guide, do not blame, give candidates some autonomy, just need to accompany their children more, which belongs to companionship and sharing.

Referring to the theory of following the running The plateau period of the college entrance examination is comparable to the limit of long-distance running, and it is better for candidates to look at the opponent in front of them and understand their opponent at this time instead of looking at the red line in the distance. In addition, candidates can also compare themselves with themselves in each exam and try to surpass themselves. This approach is practically free from the implicit pressure of parents from all sides.

Learn to be self-aware Abnormal performance in exams, inability to sleep before exams, blank heads, and inexplicable fear of exams are all high-altitude reactions. The way to alleviate it is to learn from one of the better ways in psychology Self-awareness, which is to stop any thing or thought that makes the candidate nervous and anxious. This trick has been tried and tested repeatedly, and it is very useful, and candidates need to put a certain amount of energy into it.

Massage your child It is recommended that parents give their children a massage every day. Massage is to promote parents and children to experience the warmth and belonging of the family interaction, mother's embrace, father's strength will make children feel psychological relaxation, in the massage process, there is a happy, warm feeling.

Don't put too much pressure on your child, don't let him feel that he is over if he doesn't do well in the college entrance examination, chat with your child often, let him feel gentle warmth, but he can't relax in his studies.