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There should be a military cap, military uniform, military pants during military training, but no military shoes, if you live on campus, you should bring some slippers, toothbrushes, combs, sunscreen, towels, ......Daily necessities, bring a few clothes and pants yourself, you can also use suitcases, instructors are more serious than ordinary physical education teachers, and they are generally biased towards girls, as for the content, it is almost like military training, walking the military road, running the military step, standing in the military posture, and stacking quilts ......There will be a break in the middle, by the way, you should also buy a box of mineral water, mineral water can be bought again at school, don't drink drinks, you will get thirstier and thirstier, I wish you a smooth military training!!
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Shoes and hats will be issued, the quality of the instructor is uneven, so it is strict or loose, but it will not be too harsh, pay attention to sunscreen, prepare anti-heatstroke, anti-diarrhea medicine, then the feet will be blistered, with a needle after soaking with hot water, the days of hardship are coming, cherish it.
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1. First of all, choose the sunscreen that suits you. It is best to be above 30+, because the least military training is exposure to the sun, and you will definitely get sunburned without sunscreen. I used a water baby 50+ for military training last year, although I still got a tan in the end, but fortunately, the tan was not too tanned.
2. Timely hydration. When training during the day, drink plenty of water;
3. Supplementation can not only whiten, but also improve resistance.
4. I don't know if you will ask for black socks, last year we asked to wear black socks uniformly.
5. Bring a sun umbrella. You don't need it when you're training, but you can shade out the sun when you're resting.
6. Bring facial tissues on your body. First, you can wipe your sweat, and second, you can sit on the ground when you rest.
7. It is best not to have too long hair. Otherwise, the instructor will definitely bombard you.
8. It is estimated that the mobile phone will not be allowed to be carried on the body, so you are ready not to bring it. Studs, bracelets, watches and the like are not immune.
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It's right to cut your hair, otherwise it will be trendy to be cut by the instructor.
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Military training is all discipline and physical training, and tanning is indispensable.
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Bringing cool oil (my feet hurt after doing stretching and squatting), some snacks (I'm afraid you won't be able to eat enough), etc., your question brought back painful memories ...... memories
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I didn't bring anything during my junior high school military training, what a bitterness, the food is not as evil as others say, every meal can be eaten, the instructor let us eat as hard as we want, and there is no emergency gathering at night, I slept very well, and I didn't run during the day, I just practiced the queue under the shade of the tree, and I took a day off when it rained, and then I sang, turned off the lights at 9:00 p.m., turned off the lights in the dormitory and whispered, no one cared, it was cooler than at home, I was the first and higher this year, I wanted to go, There's really nothing to do at home, and military training is so interesting. Also, you probably don't have to prepare this year, thank you H1N1, all group activities should be canceled, don't worry
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A pair of shoes, necessary daily necessities, and other unnecessary military training will not be very bitter.
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I adapt to it in advance, or I can't bear it.
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Daily necessities, throat medicine.