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Let me tell you about my experience! I started to lose my hair in college, and I didn't pay much attention to it at the time, because the hair was full of thick hair at that time, and then I stayed up late after work, and it was not normal to eat and rest, and the whole hair loss couldn't stop, and the hair became very thin after a year or so, during which I changed all kinds of shampoos, and I used a lot of methods without the results I wanted, and my relatives asked around for my hair, and then my cousin introduced me to the method in the article "Huang Suo Mao Fa Lu", and after doing it, There is less hair loss, and there are still a lot of small hairs growing out, and there is usually as much hair as normal people, and I will say something I know:
Massaging your scalp with your fingertips every day before going to bed and after waking up the next day can promote blood circulation and make it easier for hair to grow. People with fine hair can eat more calcium-containing foods, such as small fish, seaweed, spinach, cabbage, etc.; Usually life is stressful, so you should relax more, exercise more, relieve life pressure, and maintain a good attitude; Then the diet should be lighter, not too greasy, not too spicy, too sweet food;
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1. Washing your hair with vinegar can make your hair smooth, easy to care for and have the effect of removing dandruff. Ideal for permed hair.
2. At a ratio of about 1:10, dilute the vinegar with water. Hair that has been washed with vinegar will be especially shiny.
3. Every time you wash your hair, first wipe the shampoo on your head and wash it for the first time, then properly wipe some shampoo after rinsing, pour about 10———20ml of vinegar after foaming and scrub it together, wait for 3-5 minutes, and then rinse it with water.
4. The main ingredient of vinegar is acetic acid, which has a strong bactericidal effect and can play a good role in protecting hair and hair. Washing with vinegar water can absorb some much-needed nutrients, so as to play a role in softening and enhancing vitality.
5. For rough people, you can mix vinegar and glycerin in a ratio of 5:1 and apply it to the face, and insist on it every day, and the complexion will become delicate and wrinkles will be reduced.
6. Add a tablespoon of vinegar to the face wash, and rinse it repeatedly with water after washing, which also has a beauty effect.
7. Use 200 ml of vinegar and 500 ml of water, heat and wash your hair, once a day, which has a significant effect on preventing hair loss, itching and dandruff.
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I believe that hair loss is also a problem that plagues everyone, because with the increase of life and work pressure, many people have begun to have hair loss, which is also very normal, excessive stress will cause the accumulation of toxins in our body, as well as anxiety and uneasiness, which has a certain impact on our body.
So, can washing your hair with white vinegar prevent hair loss? Next, let's talk about it, its practical white vinegar shampoo can indeed play a certain role in preventing hair loss, which is mainly due to the acidic nature of white vinegar, which can have a certain effect on our scalp and hair alkaline, so as to control the pH of our scalp, so as to carry out hair care and prevent hair loss. Of course, in addition, washing hair with white vinegar has many effects, which can also help us remove dandruff, and it also has a certain effect on our legal system, which can also avoid hair loss.
However, relatively speaking, white vinegar shampoo can not decisively help our body to prevent and treat hair loss, because hair loss itself has a certain relationship with our body's secretion and circulatory system, and many people are caused by kidney deficiency and other reasons, so it needs to be improved by certain other methods.
For example, you can make certain adjustments in your diet, eat more iron-containing elements and legumes, which have a certain effect on helping our scalp, and at the same time pay attention to your own living habits, try to avoid staying up late, and also do more physical exercise, so that our body's toxins can be better discharged, and it can also make the body organs in a state of vitality, which is also helpful to the body. Of course, when using white vinegar to wash your hair, you must pay attention to controlling the amount of white vinegar and not using too much, otherwise it will cause other effects on the scalp, and you also need to wash your hair with clean water after washing your hair with white vinegar, so as to ensure that you can avoid other ***.
When the symptoms of hair loss are at the beginning, you can indeed use white vinegar to wash your hair, which can play a certain role in preventing hair loss, of course, in addition, it is necessary to adjust through some other lifestyle habits and diet, so as to better help our body to defend and have a certain guarantee for physical health.
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Hair, commonly known as people's three thousand troubles, once the troubles of the hair will fall, and even many people have gray hair early and are very distressed. So, can vinegar shampoo cure gray hair? What are the disadvantages of vinegar shampooing?
Can vinegar shampoo cure gray hair.
No, white hair is often said to be caused by the lack of melanin in the human body, and even traditional Chinese medicine says that the lack of white hair is caused by blood heat, and generally eating black sesame seeds and other foods can be improved.
In addition, there are some people whose gray hair is genetically related, so it is not advisable to simply use vinegar to wash hair**gray hair, but it is certain that vinegar shampooing is to remove dandruff and prevent hair loss, and washing hair with vinegar can make hair soft and shiny.
What are the disadvantages of vinegar shampooing?
There are many benefits of vinegar shampooing, and almost many people know about it, but many people start to worry about whether vinegar shampooing will be harmful to the scalp and so on.
In fact, if there is any harm to vinegar hair washing, then after washing your hair with vinegar, you will find that your hair has a sour smell, which is the smell of vinegar.
If you are really worried about the vinegar smell of vinegar shampoo, you can wash it with shampoo first, and then dilute it with water and vinegar to wash your hair, so that the smell of shampoo will mask part of the vinegar smell, and you can also make the shampoo foam and dip the diluted vinegar on your hands to massage your hair.
How to turn black with white hair.
When it comes to gray hair, it is closely related to stressful environments, and some people even say that office workers who spend a lot of time in front of the computer are the most likely to have gray hair.
So to turn gray hair black, all you need to do is this::
1. Pay attention to relax stress when you are anxious.
Once people are anxious not only hurt the body, but also make the scalp tight, the longer the depression is the easier it is to lose a lot of hair, it is recommended to maintain the appropriate amount of exercise and a happy mood, it is better to go out for a walk when you don't know how to vent your boredom, and you can also vent the depression in your heart for a walk.
2. Wash and comb your hair frequently.
Combing your hair can smooth blood circulation to the scalp and is conducive to scalp growth and development.
Autumn is dry and prone to seasonal hair loss, it is best to wash 2-3 times a week, the water temperature is not too high, not hot or hot, shampoo should not use strong degreasing or strong alkaline shampoo, scalp is suitable for weak acidic environment.
3. Get enough sleep.
Poor sleep every day will burden the kidneys, which are related to hair, and kidney deficiency will make the scalp loose and hair fall out, which is generally seen in baldness in middle-aged and elderly people.
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I haven't tried it, but I'll know if I try it
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