Is it okay to eat normally if the body has inflammation?

If you have inflammation in your body, you can eat something light, or eat some fresh fruits and vegetables. In addition, if it is more serious, you can take some antibacterial and anti-inflammatory drugs to carry it out**, such as amoxicillin capsules. In addition, it is helpful to avoid staying up late, avoiding eating hot things, drinking plenty of water, and maintaining a normal lifestyle.

Is it okay to eat normally if the body has inflammation? The integrity of the body depends on which part and part have inflammation, some do not affect appetite, and some parts do not affect appetite.

It depends on the specific situation, if the inflammation is very severe, you need a doctor's diagnosis to eat normally, after all, health is the most important thing, and it should be paid attention to. This is also normal common sense, so pay attention.

If you have inflammation, it is best to go to the hospital in time**, and during the **period, you should try not to eat seafood and spicy seeds.

I think that if the body has inflammation, you can eat normally, and only normal eating can fight inflammation.

Is it okay to eat normally if the body has inflammation? Mine is that the body has inflammation and can eat normally and does not need to eat a special diet.

Health, anti-inflammatory, diuretic, dispersion, health, longevity, 2 kinds of anti-inflammatory green plants, used to soak in water to drink, clear heat and detoxify, and have good anti-inflammatory effect.

Anti-inflammatory refers to the application of drugs to inhibit the production or release of inflammatory factors, so that inflammation can be reduced or subsided by inhibiting the production of inflammatory factors, and the pain caused by inflammation can be relieved. Therefore, the so-called anti-inflammatory drugs mainly refer to drugs rather than food, and the more common anti-inflammatory drugs are antipyretic, analgesic, and anti-inflammatory drugs, such as naproxen, diclofenac sodium, and the more common anti-inflammatory drugs are various antibiotics. In traditional Chinese medicine, inflammation is actually a manifestation of heat or heat, so try to eat foods that remove fire and heat, which can also play a certain role in reducing inflammation.

The most common thing to remove fire is bitter food, such as bitter herbs, bitter chrysanthemum, bitter gourd, and so on.

Legumes are rich in dietary fiber, which helps to keep blood sugar stable and reduce inflammation in the body. It is recommended to eat a vegetarian diet one day a week, especially more legumes.

Whole grains such as oats are not only rich in important nutrients such as selenium, which is an anti-inflammatory asset, but they are also rich in dietary fiber. It is recommended to eat oats or whole grain bread every day.

Green tea contains a lot of antioxidants, which can effectively reduce inflammation, and it is recommended to drink 3-4 cups a day.

Salmon is rich in omega-3 fatty acids and has anti-inflammatory effects comparable to those of anti-inflammatory drugs such as aspirin. It is recommended to eat salmon 2-3 times a week. Walnuts and eggs also contain omega-3 fatty acids.

Berries are rich in antioxidants that help fight inflammation. Eat more other colorful fruits and vegetables.

Nourishing Yin and Lowering Fire:

Soft-shelled turtle, kelp, seaweed, sea cucumber, spinach, pig blood, pork liver, red pond, black chicken, pumpkin, clams, white fungus, etc.

It is mostly used for yin deficiency and fire, five heart irritation, hot flushing, night sweats, sleepless night and other symptoms.

Bitter cold fire:

Bitter gourd, bitter herbs, herbs, loofahs, snails, eggplants, millet, buckwheat, rabbit meat, field chicken, etc.

It can be used to reduce heat and fire in the nature of coldness, and is mostly used for real fire syndrome.

Dampness and Diarrhea:

Winter melon, watermelon, barley, lentils, barley, amaranth, melon, red adzuki beans, black fish, duck, carp, crucian carp, loach, lettuce, mung bean sprouts, chicken gold, etc.

It is suitable for all kinds of real fire symptoms.

Repair the dirt and extinguish the fire:

Black beans, yams, peanuts, milk, barley, white fungus, pigeon eggs, quail, finch meat, eel, mutton, dog meat, leeks, mulberries, etc.

It is suitable for all kinds of deficiency fire symptoms caused by weakness of the viscera and lack of yang energy.

Inflammation is generally accompanied by high fever symptoms, so eat some cold food, and food to remove fire. Houttuynia cordata is a very good anti-inflammatory food, and the anti-inflammatory effect is sometimes better than anti-inflammatory drugs, but it is cold and cannot be eaten more.

Drinking honeysuckle tea, in fact, melons are fine, but many of them are cold, and people with cold bodies eat less.

Eat some foods that go to the fire, such as Qingtandian, banyan root, honeysuckle grass, etc.

What should I not eat when I have inflammation, and what should I pay attention to in terms of diet?

One: Eat. If you have inflammation, your taste must be "light", eat more vegetables and fruits!!

Meat contains a lot of calories, which does not help inflammation in the body, you can choose to replenish energy in the body after the body is completely **, in addition, do not eat green onions, ginger, garlic, such strong **sexual foods will aggravate inflammation in the body.

Two: Drink. Don't drink alcohol, keep in mind, in addition, try to drink less cola, Sprite, * sex can cause an imbalance in secretions in the body to a certain extent.