I m afraid of sound, I m afraid of strong light, and I don t know what vitamins are lacking in my bo

First of all, you must face up to your current physical condition, and of course, don't think too much about the answers of netizens. Because the pathology is different, it is recommended that you go to a regular hospital to find out the cause (preferably a blood test) before making a conclusion!

If you have any previous symptoms, in order to facilitate netizens to help you solve the problem more intuitively, when asking questions, you can add an explanation of your current physical state, whether you are sick, diet, whether your work and rest life are normal, etc.

I hope you find a solution to your problem soon!

I don't know. Reminds me of rabies.

Specifically, you should talk about it after you seek medical attention.

Look at the extent of the lack of copy:

General deficiency can lead to fatigue, decreased immunity, decreased detoxification and repair function of the body, hardening of blood vessel walls, and easy bleeding of gums.

Severe deficiency can cause sepsis in addition to the above symptoms.

If you don't consume vitamin C for more than 30 days (no VC in your food), you may develop severe sepsis and eventually be life-threatening.

A common manifestation is a susceptibility to colds.

Bleeding gums, bursting lips, loss of appetite, lack of energy.

Most likely to have sepsis.

Vitamin A deficiency: deep and obvious white lines on the nails, dry hair, roughness, memory loss, irritability and insomnia.

Vitamin B deficiency (1): allergic reaction to audio, intermittent soreness in the calves.

Vitamin B deficiency (2): cracked and ulcerated corners of the mouth, various ** diseases, burning sensation in hands and feet. Reacts to light with hypersensitivity to light.

Vitamin B deficiency (3): red and swollen tongue, bad breath, mouth ulcers, depressed mood.

Vitamin B deficiency (6): thick tongue coating, puffy lips, extra scalp, dry oral mucosa.

Vitamin B deficiency (12): Movement is easily unbalanced, the body has intermittent uncertain position pain, and sore fingers and toes.

Lack of vitamin C: wounds do not heal easily, weakness, bleeding teeth, thick tongue coating.

If you find the above phenomenon, especially the middle-aged and elderly, it is best to consult a doctor, and do not take vitamins indiscriminately.

Vitamins in inaccurate dosages are harmful to the body.

2 Inflammation, angular cheilitis, vitamin B, can cause loss of appetite. Vitamin C: It participates in the formation of interstitial cells, maintains the normal function of teeth, bones, blood vessels and muscles, promotes wound healing, enhances resistance to diseases, and also has detoxification and anti-arteriosclerosis and anti-cancer effects.

Deficiency can lead to bleeding from the gums and under the skin, malabsorption, and, in severe cases, scurvy. Vitamin D: It can promote the absorption of calcium and phosphorus in food, and promote the growth and development of bones.

When deficient, children are susceptible to rickets and adults are susceptible to malacia.

Advice: Unbalanced vitamins will cause other nutrients to not be used by the human body, and can also cause a variety of diseases. Eat right.

VA, the main thing is good for the eyes. VC is mainly good for teeth. Of course, the doctor will give you more detailed instructions.

What is your abnormal state now?

Dry eyes: lack of vitamin A and carotene. Bad breath:

Lack of vitamin B6 and zinc. Weak teeth: lack of vitamin A, calcium, iron.

Dry, peeling lips: lack of vitamins A and B2. Anemia, cold hands and feet:

Lack of vitamin B6, iron, folic acid. Fatigue and poor energy: lack of vitamin B1, B2, B6.

Excessive hair loss, excessive dandruff: vitamin A deficiency