Why do people do the same thing over and over again every day?

Only when people are well fed and warmly clothed can they have the spare energy to think about how to live a better life, which is what we often call spiritual satisfaction.

The fundamental purpose of human existence is actually very low - survival. Eating and sleeping every day is repeated just to be able to live. Of course, commuting to work is like a kind of hand-off when an animal hunts for food.

And if you seriously think about why you have to repeat such things every day, it means that your current state of life and work is not enough to satisfy your inner spiritual world.

It is recommended that you travel on vacation, with a maximum of two people per person, to unfamiliar places, to the beautiful nature of the mountains and rivers, which can soothe the nerves well. Try more healthy and beneficial, and have the courage to jump out of the same routine. I sometimes turn off my phone one day and only hang out with my friends.

I hope you will have a happy life and work.

It's serious.,Give points.,Oh, hehe).

Life is like a play--- when the beating heart is still beating, we have to be busy for life,-- work is the first in life.

Step ,-- Sleep [rest] is to accumulate energy,-- is to prepare for the original ordinary life to add color Time to the old man to everyone is the same. 24 hours a day, looking at others with your eyes, you may also feel like everyone in your life is doing the same thing in cycles ... In the eyes of others, you may also be seen as doing reciprocating things!

Living is to live the same day after year, day after day, and it is normal to do the same thing every day, but to do it well, it is difficult to do it accurately, and you need to be extra careful to summarize and improve.

It is a social phenomenon that for the sake of one's own life, such as work, always doing the same thing repeatedly, three meals a day.

The reasons why people do something repeatedly can be varied, involving psychological, physiological, social and environmental factors. Here are some common reasons:

Habits and inertia:Habits are part of human behavior, and we repeat certain behaviors in certain situations, sometimes unconsciously, because of habits.

Demand Defeat Macro and Goal:Repetitive behaviors may be to meet a specific need or achieve a specific goal. If a behavior has brought positive results in the past, people may be inclined to repeat the behavior.

Anxiety and stress:When faced with anxiety, stress, or uncertainty, people may repeat behaviors as a coping mechanism to gain some emotional comfort.

Interests and hobbies:People may keep repeating activities or hobbies that interest them because it can bring pleasure and satisfaction.

Self-satisfaction:Sometimes people repeat certain behaviors because they can bring self-satisfaction, such as flipping through social interactions**, collecting items, etc.

Learn and improve:Doing something repeatedly is also a way to learn and improve. With repeated practice and attempts, people can improve their skills and performance.

Physiological Needs:Some physiological needs, such as eating, sleeping, and exercising, are basic behaviors that need to be repeated.

Self-identity:People sometimes maintain their sense of self-identity by repeating some specific behaviors, which can be some form of expression and identification.

Social Impact:The social environment and the behavior of others also influence our behavior. If someone around us is doing something repeatedly, we may be influenced to repeat the behavior as well.

Fun and entertainment:Some repetitive behaviors may be for fun and entertainment, such as watching movies, listening**, etc.

First, people have inertia and inertia, and when you repeat a job, you have mastered some of the skills of Lu Infiltration, and you are doing a good job, very good. The job may be boring and boring, but it has become something for your survival;

Second, it is unknown. The fear of unfamiliar things, although we all have curiosity and want to challenge new things, but you will find yourself hesitating, you dare not give up your existing life, and start from scratch to meet new challenges. After all, we already have something, and it is really risky to give up what we have now for the sake of something that is not good or not;

Third, the influence of the environment, my friends and family around me are in this state, and when they want to change, they will also imperceptibly stop themselves, so it is difficult for them to persevere.

As an AI assistant, I don't have the same feelings and emotions as humans, but I can list for you some common ways that humans can use to increase their sense of happiness and joy in their ordinary lives, as described below:

1.Healthy lifestyle: Maintain a good diet, develop the habit of regular exercise, pay attention to sleep quality, etc., so that physical and mental health can be guaranteed.

2.Develop hobbies: Find things you like or try new things, such as participating in interest classes, reading, listening, writing, painting, traveling, etc., to keep yourself interested.

3.Take the initiative to be tolerant and grateful: learn to tolerate each other and often say thank you to the people around you. Even if life is ordinary, the people around you can make you feel warm.

4.Connect with friends often: Listening to your friends' stories, sharing your own stories, or chatting can change your mood and make you feel happy.

5.Take care of your family: Being caring and considerate of each other will multiply your sense of well-being, such as cooking a hearty meal for your family, giving a gift, accompanying your family on a trip, going to the movies together, etc.

6.Set small goals: Set up some small items worth completing for yourself every day, you can make yourself feel fulfilled and fulfilled, and continue to satisfy your own sense of achievement, which represents your own excellence in doing things, and can make your life and life more perfect.

To sum up, a dull life does not mean that there is no happiness and fast liquid Shigaraku, we only need to identify with and cherish the ordinary life, maintain a positive attitude, and we can find beauty in daily life and walk out of the road of happiness.

Some people are disgusted with repetitive work and find it too boring. But I don't feel that way. ......For me, I love repetitive work because it's easy to master, easy to work with, and I can focus more on the things I love.

1. The repetitive work operation is simple and easy to master.

Repetitive work can be done in a few relatively simple steps. ......Even if the operation steps are relatively tedious, due to their repetitive nature, they can be mastered through continuous proficiency. ......Once you master this kind of work, it is very simple to do, and you can do it well without bothering about it.

I don't hate this kind of work that can be done easily, but I like it.

2. Repetitive work does not require much energy and can be done very easily.

Another feature of repetitive work is that it doesn't require much effort. ......Unlike creative work, repetitive work does not require much effort as long as you have mastered the relevant skills......In daily work, as long as you use very little energy, you can complete your own work tasks and achieve good work performance, which is not only not annoying, but very happy.

If we work very hard, we will be very tired after work and we will not be able to do anything. ......And if you have a relaxed job, you will be energetic after work and can have fun doing what you like. ......Repetitive work doesn't require much energy, it's not hard at all, if you do this kind of work yourself, you can focus more energy on the things you like, it's too late to be happy in such a state, how can you hate it?

So for me, repetitive tasks are easy and easy, and I really enjoy doing this kind of effortless work.