I want to poop but can t pull it out, I want to poop but can t pull it out, what should I do?

Constipation symptoms.

Traditional Chinese medicine believes that constipation is mainly caused by heat and dryness, stagnation of qi and organs, lack of fluid, and deficiency of spleen and kidney.

There are many factors that can cause constipation, but most patients fall into tension-free constipation and crampy stools. For this type of constipation, the general ** is as follows:

1) Consumption of bifidus factor sugar or fruit guide tablets.

2) Dietary therapy.

1.Stir spinach with sesame oil.

Use 250 grams of fresh spinach, a little salt, sesame oil. The method is to wash the spinach, boil the water in the pot, add salt, and then put the spinach in boiling water for about 3 minutes, take it out, add sesame oil and mix well. Regular consumption is effective.

2.Sesame porridge.

Use an appropriate amount of black sesame seeds, 100 grams of japonica rice. The method is to wash the black sesame seeds, dry and fry them and grind them, take 30 grams each time, and cook them into porridge with 100 grams of japonica rice. Regular consumption is effective.

3.Stewed pears with northern apricots.

The method is to put 10 grams of apricots, 1 pear, 30 50 grams of white sugar, put them in a bowl, add an appropriate amount of water, and steam them (1 hour). Drinking soup and eating pears is effective when eaten regularly.

4.Fig honey porridge.

Wash 50 grams of rice, put it in a pot, add an appropriate amount of water, and put 30 grams of figs after the porridge boils. Mix in honey when drinking porridge.

There are many ways to do it, see for yourself.

Constipation Eat more vegetables.

Honey and bananas, etc., are constipation, do not eat foods that are easy to catch fire, and stay up less late Alas, constipation is a problem for many people.

Drink some sesame oil or eat more bananas to facilitate the bowel movement.

Use ** health care drugs such as Kaiserol or intestinal moisturizing tea, if you want to pull it, you can't do it

Eat more bananas, or drink more yogurt. Both of these are laxative and colon cleansing foods...

Getting up in the morning and eating two bananas on an empty stomach should do the trick, and that's what I did.

In addition, eat more vegetables and reduce the intake of greasy and spicy foods. Drink plenty of water and don't stay up late.

The fastest way is to eat 5 bananas in a row, drink 3 bags of yogurt in a row, drink a large glass of water, and walk for more than half an hour.

If you find it helpful, give me the best.

My experience is to eat more fruit and drink more water!

Laxatives hurt your body, you might as well find someone who can play with an enema to solve constipation at one time, dry intestines, internal bleeding, hygiene, anti-inflammatory, etc., otherwise you will take laxatives and treat the symptoms but not the root cause Next time, it will not come out.

It may be functional constipation, mainly caused by poor intestinal peristalsis and intestinal environmental disorders, it is recommended to buy some Changla fruit enzymes to drink, **Yes, the dietary fiber in it is particularly good, helping intestinal peristalsis and defecation, softening and excreting the accumulated stool in the intestines, and it is quite comfortable to defecate after drinking.

Judging from your description, you should be because of gastrointestinal dysfunction, zhi

Causes constipation. DAO generally pay more attention to the diet and life of the lithograph, you can change this situation, pay attention to eat more foods rich in crude fiber, such as spinach, etc., eat more fruits that can moisten the intestines, such as bananas, pears, etc., eat more foods that can promote gastrointestinal peristalsis, such as black sesame, walnuts, etc., and then drink more water frequently, do more exercise, etc., constipation will leave you. If the condition is more severe, you can take drugs such as aloe vera capsules.

If you have a feeling of stool, but you can't pull it out, the main consideration is that there is still a certain amount of intestinal peristalsis function that causes symptoms. Some drugs that promote bowel motility may be used to promote the passage of stools. For example, aloe vera capsules or choose to apply some laxative capsules for conditioning**.

Constipation, drink plenty of water, eat some bananas, watermelon or something.

In your case, you should consider tenesmus, which is mostly caused by rectal inflammation. Some antibacterial and anti-inflammatory drugs can be taken

The stool is always unpullable, most of which are metabolic problems, especially many solid physiques who clearly feel that they have a good body.

This kind of physique is strongly recommended to supplement Changla enzyme, the fruit dietary fiber in it is very helpful for intestinal peristalsis, and the high concentration of active enzymes can quickly disintegrate the stubborn stool on the intestinal wall, which can effectively clean up the toxins in the solid physique body, improve constipation, and feel very relaxed after drinking. Solid constitution is easy to constipation, it is recommended to always have Changla enzyme at home, and more dietary fiber and enzymes are very beneficial to the body.

It is recommended to eat more foods containing more fiber, such as: corn, vegetables and other qi sagging, you can eat some red ginseng to boost qi, or eat raw rabu, give it a try, if the stool is dry and eat more vegetables, there is a dish called burdock is good

Eating more leafy greens and bananas will definitely not be like this.

This is a manifestation of constipation, always feel that there is still no finish, look at your knuckles must have a lot of horizontal lines, it is recommended to eat more foods containing more fiber, such as: corn, vegetables and other qi sagging, you can eat some red ginseng, lift the qi, or eat raw rabu, give it a try, if the stool is dry and eat more vegetables, there is a dish called burdock that is good, high in fiber. Add some meat and stir-fry it to make it not unpalatable.

1.Physiological constipation, this depends on the doctor.

2.Non-physiological constipation, which is usually manifested by people who have the habit of reading a book or newspaper while going to the toilet, if they want to go to the toilet but do not have a book or newspaper, environmental factors cause them to want to pull but cannot pull out. This is a conditioned reflex.

If you are constipated, go to the pharmacy and buy a medicine to eat.

Due to factors such as improper diet, work tension, irregular life, uncomfortable mood or old age and frailty, resulting in poor gastrointestinal peristalsis function, intestinal environmental disorders, etc., the stool can not be pulled out, all belong to functional constipation problems, at this time, we must increase the intake of Changla fruit enzymes rich in dietary fiber and active enzymes, dietary fiber helps intestinal peristalsis, active enzymes repair the intestines, two-pronged, very good for improving stool can not be pulled, Dr. Zhao Li recommended it to me, and it was pulled out on the day of personal experience. Very good and hope it helps.

Problem Analysis:Hello, according to your description, you may have chronic gastroenteritis, so the symptoms such as frequent stool and thick stool are selected in the first place, and secondly, Chinese medicine believes that the above symptoms are caused by spleen deficiency and dampness and heat.

Suggestions: It is recommended to have a light and nutritious diet, regular meals, avoid eating spicy, cold, greasy, dry and hard food, quit smoking and alcohol, eat more fresh vegetables and fruits and crude fiber that is easy to digest.

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