What to do if the stool can t be pulled out

There are many reasons why stool cannot be pulled out, mainly because modern people's diet is too fine, resulting in insufficient dietary fiber intake, which leads to various constipation problems such as not being able to pull out stool. At this time, it is recommended to supplement dietary fiber and active enzyme rich in Changla fruit enzymes, which is particularly good for improving stool, which is rich in dietary fiber, promotes intestinal peristalsis digestion, and softens and discharges the accumulated stool in the intestines, the effect is quite obvious, and there are active enzymes to repair the intestines, which is also very good for restoring normal bowel movements.

I was on fire some time ago, and the stool was going to be 3 or 4 days, and my stomach was suffocating, but I always wanted to eat, and my stomach was uncomfortable, nausea, heartburn, and fever, and I was so strong that I took some medicine and ate it well, and my stomach was smooth Before it was not smooth, I ate the blade a few times, but it worked when it worked, but it didn't work, and it didn't work, eat more bananas or something, eat more fruits, drink more water, and if you are in the same situation as me, ask me what medicine I am taking, anyway, it works, hehe.

Hurry up to the doctor and see something similar, but the constipation has been longer than yours, and I have colon cancer. Normal constipation should be hard to pull out. You should see a doctor, don't delay, after all, constipation is very bad for the body. Wishing you good health!

Kayser. Now that summer is hot, remember to drink plenty of water and fruit and don't stay up late.

Constipation, can't pull out the stool, orange plus it steamed to eat, moisturize the intestines, and make bowel movements easier!

If the stool cannot be passed, it is thought that it is due to constipation. Constipation refers to a condition in which constipation is blocked, the defecation time is prolonged, or the desire to defecate is difficult and difficult. So what should I do if I can't pull out the stool? Here's an introduction.

What to do if the stool can't be pulled out, quickly solve

1.Go to the toilet on time

Everyone has a variety of habits, stool is no exception, to a certain time to defecate, if often delay the time of stool, destroy good bowel habits, can make the defecation reflex weakened, cause constipation, so do not artificially control the feeling of defecation. For those who are often prone to constipation, we must pay attention to arranging stool at a reasonable time, go to the toilet every time, and develop a good bowel habit.

2.Make sure you drink plenty of fluids

If you can't pull out the stool, in addition to the normal 8 cups of water a day, you should drink 3-4 cups more to ensure that about 2000 ml, enough water can increase the moistness of the stool, which is conducive to defecation. Especially when you get up in the morning, the first thing you do is to have an empty stomach with a glass of warm water, which has a good effect on intestinal peristalsis in an empty state.

4.Proper exercise

Many friends can't pull out the stool, mostly because of the weakening of intestinal muscle activity, exercise to choose a project that is not difficult and easy to adhere to, brisk walking is very appropriate. Exercise can help the rhythm of the body's functions, help the feces to be excreted from the body, at least three steps a day for 30 minutes or 10 minutes of brisk walking, can enhance physical fitness and abdominal muscle contraction.

5.Rub your belly

Slow intestinal peristalsis will also cause people to not be able to pull out feces, so at this time patients can rub their stomachs more, so as to promote intestinal peristalsis, when rubbing the stomach, pay attention to rubbing in a clockwise direction, generally 3 to 5 minutes will be relieved.

6.Eat more high-fiber foods

Those who eat other buildings have been introduced very carefully, usually eat more of these foods can improve the stomach, but in the case of serious constipation, it is difficult to solve the problem for a while, it is better to go directly to the pharmacy to buy some intestinal tea, drink after meals, I was constipated some time ago caused anal fissure, what to eat does not work, the stool has been bleeding, or drank the colon tea not a week on the good, I don't know how other colon tea, I drink aloe vera colon tea, not diarrhea but very good pulling, poop naturally slides out, I don't have to use any force, I'm afraid of squeezing so hard that it's easy to have hemorrhoids and anal fissures, I'm learning to be obedient, you also pay attention to it

You can eat more bananas and honey, I used to do the same, just eat bananas, and if your stool is black, you should consider whether there is blood in the stool, and you can do a large occult blood test.

If you have symptoms of getting hot, it may be that you have eaten too much of something that is easy to get hot.

Eating more foods that reduce fire may be of great help to your symptoms.

It's called Kaiseru. It can only treat the symptoms but not the root cause. You're only in your first year of junior high school, so you may still have poor eating habits, eat more vegetables and drink more water. I really can't go to the hospital for a careful examination.

Constipation is a symptom of a variety of diseases, not a single disease. Constipation has different meanings for different patients. Since normal bowel habits vary greatly, the type and habit of feeding, lifestyle habits, environmental factors, mental state, etc. can all affect bowel habits.

So, to date, it is difficult to give a precise definition of constipation.