How to whiten? What are the whitening methods? Sisters, help out.

Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.

Method Step 1

Cucumber porridge: 100 grams of Chinese New Year's Eve rice, 300 grams of fresh cucumbers, 2 grams of refined salt, 10 grams of ginger. Wash the cucumbers, peel and heart them and cut them into thin slices.

Chinese New Year's Eve rice wash and clean, ginger wash and crush. Add about 1000ml of water to the pot, put it on the fire, next Chinese New Year's Eve rice, ginger, after the fire is boiled, then use a simmer to gradually cook until the rice is rotten, add cucumber slices, and add refined salt to taste.

Therapeutic effect: Scientific research has confirmed that cucumber contains abundant potassium salt and a certain amount of carotene, vitamin C, vitamin B1, vitamin B2, sugar, egg white matter, mustard, phosphorus, iron and other nutrients. Eating cucumber porridge can eliminate black spots and whiten**.

Pork kidney yam soup: 2 pig kidneys, 100 grams of yam, 50 grams of wolfberry, 50 grams of sea cucumber, 50 grams of coix seeds, a little salt, ginger and green onion. Wash the pork kidney, cut it, remove the fascia, soak it in cold water for 2 hours, change the water once every half an hour, blanch it with hot water at the end to remove the taste, cut it into small cubes, and set aside; Yam, peeled and washed, diced, and other medicines all the way into the pot, then add an appropriate amount of pork kidney and water, and add cooking wine, salt, ginger, green onion, pepper, etc., first boil with a fire, and then simmer until crispy, you can eat.

How to remove freckles? This soup has the ability to nourish the kidneys and spleen, and nourish the blood and skin. Pig kidney nourishes the kidney, yam strengthens the spleen, wolfberry nourishes the liver and blood, sand cucumber and stomach nourishes yin, and the lotus dissolves dampness and freckle beauty.

It is suitable for melasma caused by spleen and kidney deficiency.

Black fungus and red date soup: take 20 red dates and 30 grams of black fungus. Wash the black fungus, remove the core of the red dates, add appropriate water, and cook for half an hour.

Once a day in the morning and once after dinner. When taken often, it can rejuvenate the face and remove freckles, strengthen and plump the muscles, and be used for dark spots and slimming on the face. The black fungus in this recipe, the black fungus can moisturize the skin and prevent aging; Chinese New Year's Eve dates and Zhongyi Qi, strengthen the spleen and moisturize the skin, and help black fungus cover dark spots.

Stir the lemon juice and add sugar water to drink in moderation. Lemons contain Chinese New Year's Eve amounts of vitamin C, calcium, phosphorus, iron, etc. Drinking lemon juice often can not only whiten the skin, but also precipitate melanin and reach the infiltration of freckle removal.

Drinking a glass of tomato juice every day or eating tomatoes often has a better effect on beware of freckle removal.

Tomato ham: 1 onion, 3 slices of ham, 4 small tomatoes, 2 Chinese New Year's Eve spoons of coriander, 1 small chili, 2 Chinese New Year's Eve spoons of fish sauce, 1 Chinese New Year's Eve spoon of sugar, 2 Chinese New Year's Eve spoons of lemon juice. Remove the outer membrane of the onion, cut it in half, then cut it into thin strips, soak it in cold boiled water for 5 minutes and drain the water.

Shred the ham, halve the tomatoes, chop the coriander, and mince the peppers. Mix the chili powder and seasoning evenly and set aside. Stir with shredded onions, shredded ham, baby tomatoes, and coriander, add the comprehensive seasoning and seasoning, and mix well.

Drink less water at night, drink more water during the day, and apply water before bedtime**; Eat more fruits, don't drink, don't smoke, don't stay up late, and make sure the water is bright. There are a few good ** in my space that you can try!

I think that if you want to whiten, you must first moisturize, starting from the lowest layer, it is recommended to eat more fruits, rest well, and don't stay up late.

Han Shu's BB cream has a certain effect.

A white covers a hundred ugliness, and turning white is not a dream.

Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.

Pro, effective whitening can try homemade whitening**, the method is as follows:

Mung bean milk whitening**.

Ingredients: mung beans, milk, a piece of paper.

How to make:1Grate the mung beans with the skin, then slowly pour in the milk and stir it into a paste.

2.Apply the adjusted ** to the face, starting from the chin, to the cheeks, nose, and forehead, and then wipe the ** on the face, and apply a slightly moist ** paper on it to avoid **evaporating too quickly in the air.

It can be washed off in about a minute, and it is not advisable to stay on the face for too long, which can easily clog pores.

Frequency of use: Generally once a week, if dry**, it is recommended once every 10 days.

I think the best thing to use is egg white and pearl powder to compress the face, once every two or three days, I personally think it's good. The effect is obvious. You can try.

**。**Not bad. I've been using Taiwan's God of Medicine**, and there are more than 20 kinds of theirs**, all of which are good.

Bring milk and barley to a boil, drink a bowl every morning to help you whiten **.

Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.

Tomato & Honey Whitening: This whitening formula can be used to whiten both the face and hands at the same time. In particular, acne can effectively remove greasy, prevent infection, and make **fair and delicate.

Usage: You can stir the tomatoes into tomato juice and add an appropriate amount of honey to stir until it is paste. Apply evenly to face or hands and leave for about 15 minutes to rinse off. It is recommended to do it 1-2 times a week.

There are many ways to whiten, I usually choose the DIY method, I don't like those chemical products, or go to those beauty salons and let them do all kinds of experiments on their faces.

For example, what I commonly use is homemade before going to bed every night**, and in winter, I often use it that can moisturize and whiten**, you need to use a spoonful of honey and the egg white of an egg, add two drops of sesame oil and stir well, touch the face and lie flat for 20 minutes. This kind of ** is cold and cold on the face, and you can feel our ** very moisturizing at that time. The rest of the ** can be covered with plastic wrap and put in the refrigerator for two to three days.

Wait until the ** is naturally dry, and then you can wash it off. Of course, don't be too dry, in that case, not only will not play a role in moisturizing, but will absorb the water inside, if conditions permit, buy a few pieces of paper to soak in your own homemade**, and then apply it to the face for better results.

Another way is to drop two drops of white vinegar in the water we wash our faces every morning, which is also very effective for our whitening.

We don't pour out the rice water when we wash the rice every day, and when we wash our faces, we warm the rice water to wash our faces, which not only has a very good cleaning effect, but also whitens our **.

The above methods are all personally tried by me, and they are all very effective, but no matter which method is chosen, it must be persistent, and only one or two times will not see the effect, because it is not only the effect of whitening, but also long-term maintenance of our **.

If you want to whiten, in fact, there are many ways, and I will introduce several common whitening methods below

1. Everyone has heard of all kinds of whitening skin care products on the market, and everyone is overwhelmed by the dazzling array of products, except for some fake and shoddy products that are indiscriminate and confusing, other whitening series of skin care products are still worth trying.

The recommended cosmetics of the whitening series here are whitening**, because compared with ordinary cosmetics, whitening ** can make your ** get long-lasting moisturizing and better absorb the nutrients in **.

It is worth noting that when using **, you must persevere, absolutely not, three days of fishing, two days of drying nets or something. If you want to give up halfway, the result is a failure!

Second, there is a series of sunscreen skin care products, don't underestimate the power of recuperation, no matter how white people say tanning, tanning is ruthless. So, be sure to pay attention to sun protection.

3. Pay attention to maintenance in your diet and eat more whitening ingredients, such as blueberries and yams, tofu, soy milk and a series of soy products. At the same time, you should also pay attention to eating less things that make ** black, such as soy sauce and so on.

Sun protection. Sun protection is really important, and the damage of ultraviolet rays to ** is almost irreversible. As long as the sun protection is done well, at least it will not continue to darken.

One summer I went to Hainan to play, and the sun was shining, but I covered it very tightly the whole time, wearing a light jacket and a sun umbrella, and all the exposed areas were covered with thick sunscreen. I stayed in Hainan for half a month, and I went out to play every day, but I didn't tan at all, so friends, you must pay attention to sun protection.

If it's summer, the sun is strong, and you need to stay outside for a long time, we recommend Shiseido Anessa Gold Bottle Sunscreen. The sunscreen ability and waterproof ability are first-class, but some people will have acne on their faces. If it's a season like now, the sunlight is not so strong, you can use general sunscreen, Birou, Anaisun silver tubes are very good.

Whitening serum. Olay small white bottle is cheap and easy to use. The whitening ingredient in the small white bottle is niacinamide.

You may not tolerate it for the first time, so try it behind your ears if you haven't used it. If you don't tolerate it, start with a little less, use it every other day, and then use it normally when you tolerate it. But if it's allergic, it can't be used at all.

Niacinamide is doubled with a alcohol product, and you can use an OLAY small white bottle to add a alcohol cream to the lotion.

Remover. If the makeup is not removed, it will lead to problems such as enlarged pores, dullness, etc. General sunscreen requires a special makeup remover to be removed.

Compare and recommend cleansing milk and cleansing oil. The cleansing milk and cleansing oil are relatively clean, and there is no burden on **. Makeup remover water needs to be poured on the cleansing cotton, and then wipe your face with the makeup remover cotton, which will pull**, which is not good.

Kerun's cleansing gel is easy to use, relatively gentle, and suitable for sensitive skin.

Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.

Whitening Tips Beauty Big Collection Milk Honey:

100 mg of kefir, honey and lemon juice, add 5 capsules of vitamin E, mix thoroughly, apply to the face and leave for 15 minutes, then rinse off with water. This method can.

Promote the shedding of dead cells on the skin surface and the regeneration of new cells, so as to achieve the purpose of bodybuilding**.

You can use a soft film that suits you every two or three days, and the effect is obvious.

Cleanse your face often and protect yourself**.

You can get whitening injections, anyway, my friend went to Jiamei to get a good effect, and the effect is still very good, because my friend made a good model for me first, you can try it. I'm going to go to the game, but I've been very busy lately.

Supplementing vitamin C and vitamin E, drinking plenty of water, and washing your face frequently are the healthiest of them.