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Hello: What should I do if I have mental illness? --Just**. Of course, we must first analyze the causes of the problem, and then have the best ideas and methods.
Why don't you want to do things that you don't want to do? --Just because you don't want it doesn't mean you can't, right? If you don't like it, you can find a more suitable one, just leave; If it's because of confusion, walking is running away, at least it will have some psychological impact on yourself, so it is recommended to actively solve the problem and not run away.
If you don't like it, but it's not better for a while, tell yourself that this is my pedal for future preparation, and you will be motivated.
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Hehe, mental illness needs to be diagnosed. It's normal for everyone to have psychological turmoil. For unsatisfactory things, any individual will encounter unsatisfactory things. If you can't get around it skillfully, then face it positively. There seems to be no other way to do it.
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Nowadays there are very few people who do not have mental illness.
Just know what you do.
Analyze your abilities.
What kind of job is it suitable for?
Whether it is possible to change jobs is satisfactory.
Something to open up.
If you are the boss or leader.
You can also make your subordinates depressed.
That's the reality.
To open.
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Hello: Think carefully about your own needs; The answer is in your own heart.
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This situation does not indicate any mental problems, but only personality problems, which are difficult to change with medication or reasoning. A healthy person is not only healthy physically, but also psychologically. Mental health is a state in which people are cognitively reasonable, emotionally stable, behaviorally appropriate, interpersonal harmonious, and adaptable to changes in the process of growth and development.
Mental health is related to the happiness of individuals, the harmony of families, and the harmony of society. There is a strong correlation between mental health and physical health. On the one hand, mental health affects physical health.
There are also two possibilities for this, one is that you have more serious psychological problems caused by factors such as your living environment, and the other is that the possibility of social phobia cannot be ruled out.
Suggestions: It is recommended that you go to the local regular psychological counseling clinic for psychological counseling, let the psychological counselor help you adjust your mentality, if the effect is not good, go to the neurosis clinic of the local psychiatric hospital to further clarify the diagnosis and treat the symptoms**.
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Whether it is a mental illness depends on whether it has caused a negative impact on one's life.
Secondly, laziness, or to add an adjective, extreme laziness is only an evaluation of the moral level, and the moral level cannot be said to be sick or not. However, if you are extremely unaccepting and self-hating for your laziness and procrastination, it will lead to psychological disorders and even mental illness for a long time.
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Whoever wants to work, it's all life.
Mental illness is a kind of disease, which refers to the phenomenon that a person deviates from the normative track of social life in thinking, emotion and behavior due to mental tension and interference. The more severe the degree of psychological and behavioral deviation from the norms of social life, the more serious the mental illness. Long-term excessive stress can lead to a range of mental illnesses.
Being in this state for a long time can lead to mental illness.
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I've had this situation before, usually because I'm under too much pressure, going out for a walk, climbing a mountain, etc., and I'm just fine while looking for a job, which is not considered a mental illness.
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It's just an emotional issue, not a psychological one, don't be overly sensitive.
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I don't think some people don't want to work because they don't have any mental illness. They may just want to live a lighter life and be less tired. After all, not everyone is able to get up early.
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In life, we all have a lot of ideas, treat our work, sometimes I just don't want to work, the reason why I don't want to work is that I may be hurt in the work before, or be affected by others, which will also lead to some obstacles in my heart, when I see that I want to work, sometimes I don't want to do it, this is indeed a mental illness, such a mental illness should also find a suitable acquaintance for yourself, and be able to communicate with yourself. Can you make yourself understand what you need to do, and how can you be recognized by everyone in the eyes of everyone? Mental illness also requires psychological counseling, so communicate more and face the things that need to be done and faced in real life.
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Summary. Dear, not wanting to work is not a mental illness. Unless it turns into a rejection and fear of work, then it will develop into a psychological disorder.
Dear, not wanting to work is not a mental illness. Unless it turns into a rejection and fear of work, then it will develop into a psychological disorder.
Dear, in today's society, work pressure is very high, and many people are frustrated because this job cannot match their abilities.
There are also reasons such as the inability to adapt to interpersonal relationships at work, uneven distribution of benefits, and high work pressure, which can also lead to boredom at work.
Therefore, you need to distinguish whether this is a temporary idea, or whether it has existed for a long time and affects your life and work.
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Hello,Personally, I don't think this is a mental illness, I can only say that because my long-term work is not going well, or because I have been in a low-salary and high-pressure work environment for a long time, the pressure cooker exploded all of a sudden.
And looking at many peers around me, born with a golden soup spoon, they have everything since they were born, and they don't worry about eating and drinking all their lives, but in contrast, they are tired and tired every day but can't even solve the basic problem of food and clothing, so they will be tired.
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Because you dragged it and were so tired before, your brain was so painful from the previous painful experience that you didn't want to do it a second time. Then the more you procrastinate, the more stressed your brain is, the less you want to start.
If you have the conditions to take a leave of absence, take a break from school for a while, because time will slow down the brain's memory of previous pain, and if you can't do it, you will be able to fall for a few weeks and the symptoms will be relieved. I was unconditionally suspended from school, and I was tired of studying before the final exams.
So... I forced myself to start studying, that is, to force, and at the same time not to think too much when I pressed.
Why? Because.
1.You think it's hard to complete a learning task, let's say that the pain value is 100 in one hour, and it takes 10 hours to finish it and you will have another 1000 pain points. It's not!
Everyone will have 100 pain points in the first 1 hour, and then it will become 10 in the next 9 hours, and there is no friend to talk about because of inertia! It's true! The brain will exaggerate the pain of all tasks, so you dare not do it.
But when you tell yourself that as long as you overcome the first 1 hour, you will be free of pain, you will feel that you are still quite happy to study, and think about what problems you want to solve after learning, not exams and future.
2.Don't think about this mess, don't blame yourself, you can try meditation. Because I found that all the pain, all the resistance you have to learn, is not actually difficult, but that you can't get over it subconsciously.
And the more you blame yourself, the more pressure you have, the more you think, and the greater the resistance. On the contrary, my best state of learning is not to think about anything, that is, to do tasks, if I can't finish it, I can't finish it, and I never want to do what the consequences will be.
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It's called burnout because you don't find your ideal career direction and don't match your interests. Try more, and when you come across the right job, you'll be happy. In addition, there is no need to be overly addicted to mobile phones, small **, that is spiritual opium, the more you indulge, the more you feel empty, kill precious life time, you have to spend your time on valuable things, study hard, improve yourself, that will be a sense of achievement, full of fighting spirit, do not laugh and destroy will feel that you have a psychological problem.
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The main reason is that the psychology is impetuous, there is no clear goal positioning, and the necessary motivation is lacking, so I feel that everything is meaningless, and naturally I can't settle down and really invest in the scum.
I think there are many reasons for this mentality, usually because of some big twists and turns, which are intertwined and make you feel that you can't face it, and you can't do anything about it. Or maybe they feel that life is too dull to arouse interest. As a result, the will gradually became depressed, the spirit became more and more lazy, and the faith began to be lost.
At this time, we must pay attention to adjusting our mentality and strengthen our confidence. If there is a difficulty, just break it down into small pieces and go step by step. If you feel that life is boring, you might as well understand this sentence "It is not that there are no beautiful things in the world, but that we lack the eyes to find beauty."
Consciously cultivate and strengthen hobbies, and strive to discover the beauty of the world, there are many beauties, in fact, blooming all around us.
I hope you will get out of this depressed state as soon as possible and welcome tomorrow with a sunny mood.
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First of all, you have to determine whether you have a mental illness, go to the hospital to see a psychiatric department, to see if you have depression, if it is really depression can not solve any problems just by enlightenment, you must combine drugs**, then listen to the doctor, don't stop the drug casually, the doctor let you reduce the medicine at such a time, the doctor buries the wild let when to stop, this can be cured, especially in the early stage.
If the doctor is indeed not a mental illness, you can ask the doctor to do some psychological enlightenment, and it will be better slowly, people around me who are depressed know a little bit about the world, I hope it will help you.
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If you have a mental illness that is boring and you continue to do it, it may be that you have to be depressed, right? It is recommended to go to the hospital for a look, take some medicine, or ask relatives and friends to help enlighten, these will be helpful.
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If you have psychological problems, of course, you should go to a specialist clinic**. There are still a lot of drugs now.
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