What is depression and what is it?

It's just a kind of mental unhealth that can't be depressed all day long

Depression is a common mental illness, which is mainly manifested as low mood, decreased interest, pessimism, slow thinking, lack of initiative, self-blame, poor diet and sleep, worrying that you have various diseases, feeling unwell in many parts of the body, and in severe cases, suicidal thoughts and behaviors may occur.

This is a short film about depression. Depression, also known as depressive disorder, is generally characterized by a significant and persistent depressed mood, which is a common condition in hospital psychiatric departments, and the symptom of depression is a pessimistic attitude towards things.

The main manifestations are depressed mood, loss of interest, silence, memory loss, inattention, pessimism and negativity, sleep difficulties, hallucinations, delusions, anxiety and other symptoms.

Depression is a combination of anxiety Overview of Anxiety Disorders Anxiety is a feeling of nervousness, worry, or restlessness that is experienced by a person. It is also present in a wide range of psychiatric disorders, including generalized anxiety disorder, panic disorder, and phobias. Although these disorders are distinct, they all characterize distress and dysfunction, particularly associated with anxiety and fear.

1. It is common to seek help from parents.

Parents are the closest people to us, and it is not wrong to ask them for help, depression is a common illness like a cold, and there is nothing wrong with talking about it.

Everyone gets sick, it's common to need family care when you're sick, don't feel embarrassed, you have to understand that you're not alone.

You just unfortunately need to cope with this symptom, so it's important to let your parents know that you want their support now more than ever.

2. Don't be afraid to open your mouth.

One of the reasons teens are reluctant to let their parents know they have depression is that they fear that their parents will be crooked, and parents may start to blame themselves for not being a good parent.

The last thing you want to do is hurt your parents or make them worry about you even more.

Especially if your family is facing financial, illness, divorce pressure, or other new family issues, but understand that depression has been burdening you and hindering your ability to manage your daily tasks.

If you continue to ignore it or put it off again and again, your condition will worsen over time to the point where it is difficult to hide, which will attract the attention of your parents and increase the burden on your parents.

3. Seek the assistance of a psychological counselor or professional.

If you don't want to talk to your parents alone, you can talk to a counselor or other professional so they can supervise your conversation with your parents.

If you feel that you need to be accompanied by someone else to make the conversation go smoothly, you can make an appointment with your counsellor or other professional and invite your parents to have a conversation.

Because counsellors or other professionals are trained to deal with this situation, they can also provide you with valuable insights and often provide useful advice for you and your parents.

4. Be receptive to others and their assistance.

Tell parents what kind of help you'd like from them, and work together to create a plan to help you recover from depression.

Communication is key, and your parents don't know how to read minds, so let them know what you expect from them.

Know that ** is not an easy task, but also inform your parents about this, even if your parents may not understand your **, but you can still work together to think of ways to make you better.

Timely communication with parents is the first step for us to seek help, with the assistance of our parents can we seek medical treatment correctly and accept**, so as to help you get out of the abyss of depression.

Melancholia is a symptom of fantanomic neurosis, which is a disorder caused by overuse of the brain, mental tension, and physical exertion. It includes insomnia, anxiety, hypochondriasis, phobias, obsessive-compulsive disorder, neurasthenia, nervous vomiting and other disorders.

Depression is mostly manifested by difficulty falling asleep, sometimes sleeping, but waking up after 1 to 2 hours, and having difficulty falling back asleep after waking up. Some stay awake all night; Restlessness, uncontrollable fear without a clear object or content, or painful experience of worry. Some people present with depressed mood as the main symptom, depression, sadness, low self-esteem, and significant loss of interest in daily activities, or even loss.

Some people are suspicious, always suspect that others are saying bad things about them, and are very worried about the bad health of their health, but they can't control themselves. Paying too much attention to your body (including various physiological changes). Some patients are forced to think about something or something and are unable to control themselves.

Symptoms of neurasthenia are mental fatigue, unresponsiveness, lack of concentration, memory loss, inability to work and study for a long time, headache, loss of appetite, laziness, etc.

Melancholy can be caused by stressful life, upset stomach, headaches, poor diet, sugar, mononuclear leukocytosis, thyroid disease, endometritis (which is associated with depression in women), any serious physical injury, allergies. Some people become more depressed in the winter when the days are short and the nights are long.

Depression is a cyclical disorder that can occur at any age, but it is more common in early middle age and is especially prevalent in older people. Depression is caused by a disturbance in the areas of the brain that regulate emotions. Most people are able to deal with everyday emotional stress, but when the stress is too much and more than they can handle, depression can arise.

It is manifested by depressed mood, decreased interest, pessimism, slow thinking, lack of initiative, and self-blame.

Mental illness is, is the illness caused by the heart!!