Hello, can I ask you some psychological questions now?

If you are too tired and overuse your brain in the early stage, it is easy to enter this kind of low interest, sleep increases and naturally supplements the law of rest, generally rests well, reduces worry, and has about 3-5 months of natural recovery. In the future, when you pay attention to your interests, you can't be too busy, and you can avoid it by taking a break from time to time.

There are many kinds of happiness, you can try to find a boyfriend, or find some hobbies in life, whether it is dancing flower arrangement or cooking, or something else, anyway, there are a lot of this kind of talent training classes now, if it is Beijing, the work pressure is very high, find something to do for yourself, or recharge, make up for the class, if you want to say happy, it depends on your own capital, rich people have their happiness, poor happiness also has their own happiness, is it mental, or the whole body, is it just emotional depression, And when did you sleep, what time did you sleep the night before, what time did you sleep until you slept in the morning, and then what kind of mental condition did you sleep during the day?

1. Ensure sleep, diet, and exercise;

2. Keep a good mood and find something interesting or happy;

3. Connect with family or friends and communicate more.

Isn't it too tiring to work, I don't recommend sleeping all the time, I mind if you go for a walk by the river, go to the kindergarten, see the cute children, you can go to some parks, playgrounds, etc.

There can be two problems, 1Low self-esteem and shyness, 2Don't know how to ask.

Inferiority and shyness are psychological problems, mainly for fear of being laughed at or exposing their weaknesses, and the reality is that the person who knows his weaknesses first is often the one who matures the fastest, because only by knowing his weaknesses can he change faster.

As for the consultation method, it is to think carefully about what you don't understand, how many points do you need to know? How do others understand it, and on what basis? It is necessary to "break the casserole and ask to the end" and thoroughly understand the problem (the taboo is half-understood).

Ask for help from classmates who have good grades, are patient, and are willing to help others. It's usually smiling, and the first thing you say is, "Thank you, can you do me a favor?"

There are two things to pay attention to here, one is the word "thanks", and the other is "? ". From the perspective of human psychology, this method is generally helpful.

The method is said, the key is to be "willing to practice", otherwise, it is useless to say a hundred methods, right? Tell yourself: If others can do it, I will do it!

This is thin-skinned and does not like to beg others. In fact, you have to understand that most of the other people are also willing to help others, and people like the help they get and the people who are obsessed with it.

Life requires good communication and chat.

It's impossible to be fascinated and unaware.

It can only be said that she didn't know when she fainted, but afterwards, what happens physically will be different, right?

1. Or, if your girlfriend doesn't say it, don't doubt it, say that she doesn't know about it, physiologically speaking, it's impossible. If she knows, but doesn't want to tell you, you have to understand and understand. After all, this is not a good thing.

Second, being bewitched is in the past, and now the focus is on "looking at you". See how you approach this issue. If you mind, good, then divide; If you don't mind, okay, then don't mention it again.

3. Maybe you are too suspicious from beginning to end, don't make yourself unhappy.

Have you ever asked yourself what the hell are you bothered about?

Regardless of the outcome, it is recommended that you respect your own thoughts and feelings, and do not force yourself or others, especially your girlfriend.

Ask yourself, what exactly do you care about? What exactly do you want?

If you make a choice, remember not to hurt yourself, let alone others, especially the people you love.

Finally, if you make a choice, don't look back, don't go back and go back and forth. After all, each of us is moving forward to live, isn't it?

I wish you a speedy knot and be happy