How to return to the white in a week 50 points are added to the satisfaction effect .

I don't know if the recipe I've used is suitable for you, it's to use rice water to apply to your face, and I use it when I have time, and I use it very effectively. However, it is best to use the second pass of rice washing water, because the water of the first pass is not very clean. And pay attention to shake well when applying.

As for the finished product**, I think Olay is the first choice for better use, but that price may be a bit high. Ding Jiayi's is also good, but it has to be used continuously, and the effect is not so fast.

At the same time, vitamins C, E can be taken, and these can help with whitening.

Then there is facial cleanser and cream, you can choose whitening products, and I recommend Olay; There is also Nivea's, Nivea has a product, which is a white bottle of cream, about 40 yuan a bottle, after using it**It will look white immediately, but the white is very natural, not like the kind of foundation.

I forgot to say, don't forget to hydrate while whitening, so that ** will look white and thorough.

Washing your face with yogurt has a good effect and the effect is very fast And yogurt is also good for improving** Regular use can also make ** very lubricated You can go to the supermarket to buy yogurt to try Even if it is about to expire It doesn't matter when you wash your face You can use yogurt directly on your face Neck and hands Gently pat it with thin for a few minutes and then wash it off I tried it The effect is good It can be effective in a few days This method is not troublesome and relatively cost-effective.

There is no week to significantly whiten and cheap products, it is recommended that this week or try not to get in the sun, drink more water and sleep more, eat fruits and vegetables rich in VC, such as tomatoes, cherries, etc. ** metabolism will become faster, which is good for whitening back.

I'm easy to tan, and I usually hide for a few days and come back a lot, of course, I used better skin care products during the period (you won't introduce it when you're still a student).

I'm not interested in DIY's**...

I also experienced military training, and I was tanned at that time.

Your current uneven skin tone may be a sign of peeling.

Be careful not to use too much force in bathing and washing your face. So as not to rub off the sunburned **, wait for it to slowly fade by itself, otherwise the tender skin inside is easy to hurt.

If you have milk at home, you can wash your face with diluted milk, and don't be too frequent the times, otherwise it will also hurt**.

In general, it will automatically return to its original state in about two weeks.

If it is the level of military training, it is almost impossible to return to white within a week, and it is more practical to take good sun protection to slowly return the color to its original state. As for what kind of milk ** and other DIY, the psychological effect is relatively large.

Wash your face with milk.

Apply for a week in a row to whiten** Dandy's rose whitening effect is good! Cheap and easy to use, continuous application is not distressing

It's hard to turn white in a week.

Try to use whitening skin care products Recommend the whitening glow of Olay** I bought it for 116 yuan Eat less snacks and make up the money!

I recommend you to buy some whitening serum, I use it every time I get a tan, the effect is very good, and you also have to drink more water and do more whitening**.

Try Saiwei aloe vera gel, my classmates have used it and said it is good. More suitable for sunburn**.

Keep applying whitening and sunscreen for half an hour before going out, and reapply every 4 hours.

Compress the face with lemon juice, preferably diluted. The results are fantastic.

L'Oréal's whitening bun is very effective when applied for a week.

A box of five tablets is only more than 100 yuan.

Drink more coconut powder, add milk for a better effect!

I think it's Sekkiseise, a three-piece set I've used, and you can buy all of its whitening **

Although it is more expensive, but the effect is very good, it is the sales champion of Japan's whitening list for a long time, which shows the strength.

The effect of the delicate whitening of the snow skin is remarkable.

I think it can be effective in one month, and if it is longer, it will definitely be effective in three months.

The easiest, cheapest, most convenient, but very, very, very effective whitening method (experience it yourself) is to make a paste of bananas (it must be bananas, not to replace them with plantains), then pour in whole milk and add a small amount of water. The ratio of these things is about 2:5:

1Then rub it on your face, then gently pat your face, and finally do nothing. Wash off after 20 minutes. What did you find???

Is it a white circle?

Use only**, plus other facial cleansers and skin creams or something, for quick whitening.

In fact, the fastest way is to get an electric shock! As soon as the electricity passes, the person is white.

Go to the pharmacy to buy 3 flavors of traditional Chinese medicine, 300 grams of white poria cocos, 300 grams of angelica, 150 grams of white root, ground into a fine powder (can be processed in the pharmacy) oily ** mixed into a paste with milk and honey, dry ** mixed into a paste with milk and glycerin or olive oil, wash and dry the face with warm water and brush the face with a small **, it can be thicker. Wait for 20-30 minutes to wash off with warm water, it is recommended 2-3 times a week, it is very effective and is a pure Chinese medicine ingredient will not be allergic, and it has a darkening effect on facial spots, freckles, and sun spots, I am using it myself. By the way, you can only use this at night, because the traditional Chinese medicine Baiqi is sensitive to light, and it will turn black after using it during the day and in the sun!

Don't do it, this recipe is recorded in the Compendium of Materia Medica! And it's a palace secret recipe It's not expensive to buy in pharmacies, usually eat more tomatoes, strawberries, kiwifruit, and other fruits with more VC content, remember to use sunscreen when you go out! Ho ho!

I wish you more and more beautiful!!

There are only 2 ways to be fast:

1 Apply foundation directly to makeup.

2 Whitening Serum**.

Let's tell you about practical simplicity. First of all, it's best to do ** twice a week, if you want to save money, use cucumber juice, and then use compressed ** to soak for a long time, which is the most important thing. For facial cleansers with whitening ingredients, I recommend two that I have used that are very effective, one is snow perfect youth and whitening, but it is suitable for summer.

There is also one that is whitening of Zhencaiyuan, this one is very effective, **25 or so, and it is very refreshing after washing**. In summer, be sure to take an umbrella and apply sunscreen 20 minutes before going out, and minimize the number of times you are exposed to the sun. This way I can whiten, I was also dark before.

I hope this simple and easy method will help you as well. This is an experience.,I hope you can adopt it.。。。

If you want to be white, it will take 28 days to see the effect at the earliest. Use pearl powder and egg white in a ratio of 1 to 1.

Boil water with barley and drink.

2 weeks. The effect is obvious.

Pearl powder with yogurt. I used it myself, and the effect is very good. It also reduces inflammation and acne.

The fastest should be the whitening needle ......Most artists have used it, and the effect should be good, but I don't know ......

After that, it's whitening** or something, pearl powder, milk, honey, and egg whites are the most effective.

Sekkiseise. A left-handed flower. But it will take at least 1 month or so for both of these to see the effect.

If you want to get results quickly, we recommend the whitening of Olay**, and you can see the white and bright effect after use.

Whitening is a long-term cumulative process. If there is a group of products that can whiten immediately, it is better not to use them, there may be a lot of chemicals.

Personally, I think that whitening not only depends on external use, but also needs to be taken internally, eat more VC, and soak the powder in water to drink.

Recommend one**: KOSE's Seed Extraction Type** (22 pieces), blue packaging. This is recommended by the leader of Yi Nengjing in the world of beautiful artists! **It's also more moderate, no more than 100! Not bad.

In addition, you can use some blemish whitening serum. But it also depends on age. I don't know what age the landlord is about, hehe.

To tell you a method I have used, it is to apply cucumber slices to your face for 15 minutes, and you can turn white if you use it every day. Also, in the summer, you can use the triple effect of olay, whitening, sunscreen, moisturizing I have been using it in the summer, and the effect is very good.

Let's tell you two simple ones!

Honey and vinegar to whiten the skin: use 1 teaspoon of sweet vinegar, 1 tablespoon of honey, 1 tablespoon of pearl powder (the amount depends on the skin type and age, generally 1 4 teaspoons for 15-25 years old) to make a paste, and use it as a facial cleanser when cleansing every day. In the long run, you can bid farewell to the era of "black-faced Baogong".

Washing rice water with vinegar bleaching: Add 1 4 teaspoons of sour vinegar to washing rice water for washing your face, which not only has a strong bleaching effect, but also provides more nutrients for you. However, vinegar should not be in contact with ** for a long time, and when the skin color becomes white, you should only use rice washing water, and do not need to add vinegar.

Pearl powder and yogurt**, pay attention to sunscreen, eat some VC, and usually use some whitening products.

When I was younger, it was very dark, and my classmates laughed at me. Then I started drinking milk, which I hated the most. I insisted on drinking it for two years, one bottle in the morning and one bottle in the evening, and it was much whiter. Now I haven't drunk it for more than 10 years, and I will still be classified as "**fair-skinned" people.

I have experienced it myself, and I hope it will be useful to you.

Boil barley in water or porridge, use it every day for a month to see the effect!

Landlord, you know your own problems on these problems little by little to improve it, I was also quick temper before entering the company, say a few words wrong on the noise, but offended colleagues more, their work will not go well, and then the leader to talk to themselves, said I need to pay attention to those places, such as: the tone of speech, attitude towards you, and so on since the landlord you know the seriousness of the matter, you also try to change, good character retention, bad take your time, are 24 years, It's not something that can be changed in a moment, and it's to say to your girlfriend, saying that you love him very much, but your temper is not right, I hope she can understand and help you slowly correct it, if your girlfriend supervises you, your shortcomings will slowly change. I wish the landlord happiness!

I think you should look at books such as "Ordinary World", "Capital for Men in Their Twenties", "Men from Mars, Women from Venus", and some more self-cultivation activities, such as dropping fish and drawing. Take your time, come on

You should go to a difficult place to exercise, experience life, change yourself slowly, and know that life is not easy to come by. That's how you change yourself.

Communicate more with others, you can't indulge yourself, family and friends can tolerate you, society will not tolerate you so much for no reason, restrain yourself, if you can't control it, it is recommended to see a psychiatrist.

Find a close friend or two, talk to him if you have a problem, see what kind of attitude he has towards the problem you are facing, and how he solves it; Learn one or two healthy hobbies, use it to drive away the unhappiness in your heart, balance your mentality, always maintain a fair and just mentality when doing things, do not do to others what you do not want, and often try to empathize!

In fact, you don't want others to say this, you know what to do. Being able to recognize your mistakes has proven that you can make amends. Have a good mentality, being kind to others is equivalent to being kind to yourself, why not do it.

Accept before you change. First you have to accept you.

emotions, such as yourself when you are wronged, will be your emotions.

Release it, this release is not to fight, but to say it, if the coach scolds you for being stupid. You retort to him, "I do."

Will you still be used to teach, who is born with it, is the coach of your students like this very competent? If you don't.

Willing to teach me, I can find another coach. "You can either open this coach, or he will be polite to you in the future.

Get up. Once you accept it, you have to start to change, and if a friend does something that doesn't go your way, you need to think differently.

You might think, "He must look down on me, or hate me, or think he's wrong, but he's still with me."

It's so hateful to argue. That's when you need to shift your thinking: "What's the big deal about this, who doesn't."

a time when he did something wrong; It's ridiculous that he did something wrong and was stunned, I don't have to fight with him, and the wrong person is not.

I. This is just an example, you can decide for yourself how to convert, and you can see that you are also a person who knows right from wrong.

I'm sorry I just saw the message you sent, I've been busy these days, hehe, I think you already know your problem very clearly, and the reason is actually very accurate.

So did your parents hurt you? The same can be said to a certain extent, but everyone has advantages and disadvantages, and shortcomings can be overcome.

There is only one thing you need to do, learn to get along with anyone.

So how do you come up with a good one? It's very simple, don't rush to argue with others if you disagree, think from someone else's point of view, and try to empathize. In short, don't be too willful, and take into account the feelings of the people around you.

There are also others who try to stay calm when they lose their temper, and when you can handle it calmly, the other person will also calm down. If both sides are very excited, then it can only lead to the situation becoming more serious, because quarrels and fights will not solve the problem. There is a good saying, take a step back and open the sea and the sky, and endure the calm for a while.

Learn to put things down and wait for both parties to be emotionally stable before discussing them, and things will be resolved much easier and without hurting feelings.