Does eating boiled bananas cause bloating, and why is it easy to have a stomachache when eating bana

**Can't be blind, one: drink apple cider vinegar two: eat fruit before meals three:

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Bananas are acidic fruits, and gastric juice is also acidic, and if the stomach is not good, it will hurt to eat on an empty stomach.

It is recommended to eat after meals.

Either it's the banana you took out of the fridge, and the colder food is eaten and the stomach hurts. Either you have poor gastrointestinal function.

Bananas lubricate the stomach and intestines, and after eating, it will hurt the intestines after eating, and the effect is similar to that of croton! So don't eat too much at a time, two or three are fine!

Bananas are diarrhoea. 1.It is especially suitable for people with dry mouth and irritability, dry throat and sore throat, dry stool, hemorrhoids, blood in stool, upper gastrointestinal ulcer, excessive alcohol consumption and unresolved hangover, hypertension, coronary heart disease, arteriosclerosis;

2.People with spleen and stomach deficiency, loose stools and diarrhea should not eat more or raw food, and those with acute and chronic nephritis and renal insufficiency should avoid eating.

Your stomach may be a little problematic, buy some fragrant sand stomach pills to recuperate.

Bananas are cold, and if you have a cold stomach, eating them in winter is likely to cause stomach upset.

Bananas have more magnesium, and eating bananas on an empty stomach will cause the magnesium in the human body to rise suddenly and destroy the magnesium and calcium balance in the human blood, which has an inhibitory effect on cardiovascular disease and is not conducive to physical health. In addition to bananas, tomatoes, milk, soy milk, yogurt, tea, hawthorn, oranges, garlic, sweet potatoes, and cold drinks should not be eaten on an empty stomach.

There are 2 types of bananas I've ever eaten

One is the regular banana.

One is called rice banana.

Eating more and less rice bananas will not cause stomach pain, and it is delicious

If you have symptoms such as stomach bloating and abdominal distension, you can eat bananas, and bananas have the following benefits for the human body:

Clause. 1. Bananas can moisten the intestines and laxative, especially for patients with stomach distention, and when accompanied by complications such as constipation, the effect of taking bananas is more obvious, bananas can moisten the intestines and improve the symptoms of constipation.

Clause. 2. Bananas contain a variety of vitamins and minerals, especially vitamin C and other substances, which can repair the damaged gastric mucosa of the human gastrointestinal tract and promote the relief of symptoms such as bloating and abdominal pain.

Third, if the patient usually has a weak spleen and stomach, it is not advisable to take too many bananas, because the taste of bananas is cold, and taking too much can easily lead to aggravation of diarrhea symptoms. While taking bananas to relieve stomach bloating, you can also massage your abdomen clockwise with the palm of your hand to promote gastrointestinal peristalsis to help digestion.

Stomach distension is divided into several types, including cold, heat, gas, phlegm and dampness. Among them, the caloric type of stomach bloating can eat bananas. However, you can't eat bananas because of cold stomach bloating. Because bananas are cold.

1. What is the function of bananas, bananas in ancient times were called sweet bananas, which were very popular with people because of their soft and glutinous flesh and sweet and delicious flavor. It is said that Shakyamuni gained orange wisdom by eating bananas, so bananas are also called the fruit of wisdom. Eating bananas regularly is not only good for our health, but also helps us become smarter.

What we know more about is that bananas can regulate the stomach, this is because bananas are rich in fiber and very smooth, it has been observed that bananas can also neutralize stomach acid and reduce pain, which is a good fruit for health care.

In addition, bananas also contain serotonin, which protects the gastric mucosa and reduces gastric acid secretion, a special chemical that can protect and repair the gastric mucosa. For people with bloating, eating bananas is a good way to promote bowel movements, and many patients say that eating bananas will increase the frequency of bowel movements and their stomachs will not be distended.

2. However, it should be noted that people with weak stomach and stomach deficiency are not suitable for eating bananas, bananas can moisten the intestines, but people with cold stomach or weak spleen and stomach can easily cause diarrhea when eating bananas, so patients with diarrhea can not eat more bananas.

For safety, it is recommended that friends with stomach problems steam bananas and eat them for breakfast. Experts emphasize that excessive stomach acid is not suitable for eating bananas, which will lead to gastrointestinal disorders, and people with diarrhea will aggravate their condition after eating because of their poor gastrointestinal contractility.

Through the above introduction, we learned that bananas can not be eaten casually, especially for friends with diarrhea, we must eat less bananas. If you have bloating, you can still eat some properly. You can't eat bananas on an empty stomach, because if you eat on an empty stomach, there is no food in the stomach and intestines for digestion, and after eating bananas, it will speed up the peristalsis of the stomach and intestines, increase the burden on the heart, and easily lead to myocardial infarction, so you must learn to eat bananas correctly.

No, bananas themselves are intestinal fruits.

OK. Bananas are rich in sugar and fibrous substances, which are good for digestion and laxatives.

In general, bananas should be eaten after meals or in a non-starved state.

Bananas contain 20% sugar, which is the best food for people to eliminate fatigue and replenish sugar, and it is also a fruit that everyone likes very much, so many motorists often use bananas to satisfy their hunger. However, bananas have a high amount of potassium, and as long as you eat one a day, you can keep the potassium levels in your body at a normal level. If you eat too many bananas on an empty stomach, the potassium content in the blood will rise significantly, and the increase in potassium content will have an inhibitory effect on the human cardiovascular system, causing obvious muscle paralysis, numbness, fatigue and drowsiness, which will bring safety hazards to motorists.

1 Eat fruit half an hour after a meal: Aids digestion and absorption. The main components of sugar in fruits are fructose and glucose, which can be absorbed directly into the small intestine without digestion and decomposition.

Other foods containing starch and protein, such as rice, pasta, meat, etc., need to stay in the stomach for a period of time to digest. If you eat fruit immediately after a meal, the slow-digesting starch protein will block the fast-digesting fruit, and all the food will be stirred together in the stomach, and the fruit will produce fermentation reaction and even corruption at a high temperature of 367 degrees Celsius in the body, which can cause symptoms such as flatulence and constipation, which will have adverse effects on the digestive tract.

2 Eat fruit before meals: **Need, affect appetite and normal digestion and absorption. Studies have shown that:

If you eat some fruit or drink 1 to 2 glasses of fruit juice 20 to 40 minutes before eating, you can prevent obesity caused by eating too much food. Because fruits or juices are rich in fructose and glucose, they can be quickly absorbed by the body to satisfy the body's urgent "thirst" for blood oxygen, and the crude fiber in fruits can also make the stomach feel full. In addition, eating melons and fruits before meals can significantly reduce the need for fatty foods, which indirectly prevents the undesirable consequences of excessive fat accumulation in the body.