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Milk relieves stomach aches, but should be consumed with solid food; Porridge aids digestion, but unboiled "soup and rice" has the opposite effect. If the stomach is sore, drinking a glass of warm milk can relieve the symptoms and make the person feel comfortable.
There are many causes of stomach pain: like constipation can cause stomach pain, emotional upset can cause stomach pain, intestinal infections can cause stomach pain, etc., not all cases can be improved by drinking milk. Only if the stomach pain is really caused by stomach damage, drinking milk can have a pain-relieving effect.
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Stomach pain can drink milk. Because milk is rich in protein and is weakly alkaline, entering the stomach can not only neutralize gastric acid, but also form a protective film on the erosive or ulcer surface of the stomach. Overall, milk has a protective effect on the stomach, and drinking milk can relieve stomach pain.
However, simply drinking milk, after half an hour, the milk has been digested and absorbed, and has been discharged into the small intestine, and the gastric acid produced in the stomach has no time to neutralize with the milk, so it can only "digest itself", causing damage to the gastric mucosa.
Drinking milk correctly can nourish the stomach:
1. Milk should not be drunk raw, and it should be taken after heating and boiling. Do not boil milk when it is heated, and do not boil it for a long time, otherwise it will destroy the nutrients and affect the absorption of the human body. The scientific method is to cook milk with a strong fire, and the milk is about to be turned on immediately off the heat, and then reheated, so that it is repeated 3 or 4 times, which can not only maintain the nutrients of the milk, but also effectively kill the bacteria in the milk.
2. Don't add sugar after the milk is boiled and cooled slightly. Lysine and fructose in milk form fructose lysine at high temperatures, which is harmful to the human body. Sugar is acidic, and calcium in milk is alkaline, and the combination of the two causes a large loss of calcium. Therefore, it is best to drink milk without added sugar.
3. It is not advisable to drink milk on an empty stomach. The fasting body is in a state of starvation and needs energy. Drinking milk at this time consumes protein as carbohydrates turn into heat. It stays in the stomach for a short time and is quickly excreted into the intestines, which is not conducive to digestion and absorption.
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In fact, many people can't drink milk, and after drinking milk, they will have the same symptoms as you. This is because many people lack lactase, which digests milk, and can develop an intolerance to milk. If you do experience symptoms of discomfort or diarrhea or bloating or abdominal pain after drinking milk, it is recommended not to drink milk at the moment, so that the stomach and intestines can rest or have a short memory loss of "milk".
You can supplement some digestive enzymes, such as Daji, or compound azinamide, etc.**, and start by eating a small amount of milk to make the stomach and intestines adapt.
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Drink milk and drink milk, milk stomach hurt, then there is a disease in your stomach, so you have to take a look, generally normal people drink milk, and the stomach does not hurt, but you just do a chi-check, take a look at the gastroscope, check it, and see if it is good for you to have any disease**,**Okay, the stomach does not hurt when you drink milk.
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Expired milk, check the shelf life of the milk, and whether it is stored at room temperature.
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Spoiled milk. It's expired. Maybe you have gastrointestinal problems and indigestion, see a doctor.
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Do you drink milk on an empty stomach because your stomach hurts? I can't feel my stomach hurt when you drink it after eating. aqui te amo。
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If the stomach pain is caused by hunger, it is recommended to stop eating milk! If you want to eat, eat some pasta products first and then drink better.
Traditional Chinese medicine believes that milk is sweet and slightly cold, and has the effect of moisturizing the lungs and stomach, moistening the intestines and laxatives, and replenishing deficiency. Applicable people: suitable for people of all ages.
Skim milk is suitable for the elderly and people with high blood pressure. High calcium milk is suitable for people with moderate and severe calcium deficiency, children, the elderly, people with irritability, insomnia, and women with high work pressure. Applicable amount:
Usually about 200 ml per day is enough. Pregnant women should drink 200 to 400 ml per day.
It is recommended to drink milk before going to bed at night, the calcium in the milk can be slowly absorbed by the blood, and the blood calcium has been replenished and balanced throughout the night, so it is no longer necessary to dissolve the calcium in the bones, preventing bone loss and osteoporosis, so it is good to drink milk before going to bed.
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Don't drink it, my stomach is not good, it has no effect after drinking, and milk does not have the effect of **stomach problems. There are also people who have stomach pain, but it hurts even more after drinking.
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Not good
If you have stomach problems, it is best to drink yogurt and steamed buns.
Milk should never be quoted on an empty stomach.
Yogurt can form a protective film in your gastrointestinal tract.
Thus playing a role in protecting the gastrointestinal tract.
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It depends on your situation at the time--- drinking milk on an empty stomach is not absorbed, in other words, it is a waste, there should be something to cushion the stomach.
Drinking milk on an empty stomach can sometimes cause diarrhea.
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What's right for you is right.
It depends on whether you are in the case of the former or the latter.
I'm dizzy, drinking milk is a bit good for the stomach, nothing bad.
However, remember to drink milk and don't eat anything that is difficult to digest! It is better to be alone and with milk.
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Well, of course, stomach pain and stomach acid are not the same.
Drink milk to nourish your stomach, but stick to it. Don't eat pears, pears are cold and hurt the stomach.
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Of course it's good! I now drink Chinese medicine and hurt my stomach, so I drink milk every day.
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Or go to the hospital and listen to the doctor's statement.
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Don't drink milk and don't eat anything if you have a stomachache. There are many kinds of stomach pain, whether you feel cold in your limbs, want to vomit and vomit, this is stomach cold; Say that these are not important, go to the clinic to check it out, it is not serious at this time, don't take medicine indiscriminately, go to the doctor, it won't cost too much money to check, and find a professional to prescribe medicine, don't take the wrong medicine when you take it, you just can't find good health no matter how much money you have, please pay attention to the examples of small lesions and major diseases.
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If you have an upset stomach, you can't drink milk, and don't eat pasta
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If you have never been in such a situation before, suddenly you will feel sour after eating, there is a heartburn in the stomach, and the sternum will hurt, especially when lying down, you should pay attention to this, it may be gastroesophageal reflux disease, and you must not eat too much.
If you feel uncomfortable in your stomach after eating, you will always feel bloated, and if you lie down, you will feel better, this may be a gastric prolapse, especially for those who are a little thinner, at this time, you should take a break after eating, and don't exercise. You can drink some 9-flavor Xinwei tea to warm the stomach and dispel cold, eliminate stomach discomfort, and widen the chest and reduce adversity.
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Milk can cause stomach bloating and increased bowel movements. Drinking it when you have stomach pain can cause worsening of symptoms!
Due to the excessive secretion of gastric acid in people with stomach problems, they usually buy more soda crackers to eat, and there are many benefits to it. In terms of diet, drinking more chicken soup can nourish the stomach and protect the stomach.
1. It's not good to drink milk on an empty stomach! Since water accounts for a large proportion of milk, drinking more milk on an empty stomach dilutes gastric juice and is not conducive to the digestion and absorption of food. In addition, the intestinal peristalsis is very fast on an empty stomach, and the milk passes through the gastrointestinal tract quickly, and the retention time is very short, and its nutrients often have no time to be absorbed, so they rush into the large intestine and go through the motions.
Therefore, drinking milk on an empty stomach is not in line with nutritional hygiene. The ideal breakfast should be a protein, high-calorie meal, the amount of which is not less than 1 4 of the whole day. Therefore, it is best to drink milk before taking a nap or going to bed at night, which can eliminate disadvantages and benefits and better play its role.
If you are used to drinking milk for breakfast, you must also eat a little other food before drinking milk so that the milk stays in the stomach and intestines for a longer time. If you want to drink a bottle of milk for breakfast, you can eat 50 grams of rice or pasta first, add an egg and a little pickles, dried tofu, and then drink milk, so that the milk is mixed with other foods in the stomach and stays in the stomach for a longer time, which is conducive to the digestion and absorption of its nutrients. Since the food provides enough calories, digestion and absorption are slower and more sufficient, so that the blood sugar level is consistently high, and the morning will be full of energy.
Milk can be heated, but not boiled. Because after boiling, some vitamins will be destroyed, and the calcium in milk will form calcium phosphate precipitation, which affects the absorption of nutrients by the body. Boiling milk also has a certain knowledge, most people will put white sugar into milk and then add fire to boil, which will make the milk in the lysamino acid and sugar react under the action of high temperature, to produce freightyl lysine, this substance will not be digested and absorbed by the human body, but harmful to human health, so boiled milk should wait until the milk is not hot after boiling before adding sugar.
2. Experts remind the public not to drink milk on an empty stomach. According to reports, many people drink milk in the morning, believing that it can fully absorb the nutrients. In fact, drinking milk on an empty stomach will quickly be excreted into the large intestine through the stomach and small intestine, and as a result, various nutrients will be excreted from the body before they have time to digest and absorb.
The correct approach should be to eat some food first and then drink milk. Excessive stomach acid leads to protein denaturation and precipitation, and nutrients are not easily absorbed by the stomach and intestines, which seriously leads to indigestion and diarrhea. Therefore, it should be eaten with some bread, biscuits, snacks and milk.
It can be seen that the main reasons why it is not advisable to drink milk on an empty stomach are: first, it is easy to cause diarrhea; Second, the absorption efficiency is not high. Because the time to pass through the gastrointestinal tract is too fast.
Try to drink milk at the end of a meal to improve absorption and tolerance.
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, drink more hot warm water, warm the stomach, and drink milk after meals in the future, and it should be warm when it is cold. I wish you a happy day, can you adopt it, thanks.
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Eat more walnuts, sesame seeds, red dates, etc., if you are not used to drinking milk, you can drink yogurt or eat cheese, the nutrition is the same.
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If you have stomach pain, then you may still have stomach diseases such as gastritis, or it may be related to the lack of digestive enzymes in the body, or intolerance to milk. In this case, it is not recommended to drink milk. You can switch to yogurt.
If necessary, a stomach examination may be done to rule out stomach disorders. It is good to pay attention to a good lifestyle in daily life, which is conducive to good health.
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I didn't want to eat for 3 months before LP, but now it's more than 5 months, so I might eat. I often buy walnuts for my wife to eat, and nuts should be eaten more.
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Stomach pain is not a separate disease, but a symptom of stomach disease, when stomach pain occurs, it means that there is more or less inflammation in your stomach, and when stomach pain occurs, you can eat weak alkaline food for relief, or drink a little plain water. Whenever you drink milk, don't have an empty stomach, you can eat some bread and the like first, which will help the absorption of milk, and drinking milk half an hour before bed will help you sleep.
You can go to the hospital to get some stomach medicine, if it doesn't hurt or don't endure it yourself, go to the hospital to see it, stomach problems are also diseases, you have to go to a professional hospital to see, such as Sichuan Anorectal Hospital, it's very good.
It is recommended to go to the internal medicine department of the hospital on an empty stomach for a check-up, do a gastroscopy, learn more, and treat the symptoms**, usually eat on time, mainly light, millet porridge and pasta are nourishing the stomach.
Be sure to get up in the morning to eat, eat three meals a day on time, don't be picky, eat more fruits and vegetables, get up in the morning and drink some millet porridge, and drink a glass of warm milk before going to bed at night.
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