Oolong, Fuling, Epsom, Can lotus leaves be used at all?

Brown sugar refers to the finished sugar cane with honey, which is juiced and concentrated to form honey. Brown sugar according to the crystalline particles are different, divided into flake sugar, red sugar, brown sugar powder, bowl sugar, etc., because it has not been highly refined, almost all the components in the cane juice are retained, in addition to the function of sugar, it also contains vitamins and trace elements, such as iron, zinc, manganese, chromium, etc., and the nutrients are much higher than white sugar.

OK. Poria cocos has the effect of water infiltration, spleen and stomach, and calming the heart and nerves. Red jujube has a sweet and warm taste, spleen and stomach meridians, and has the functions of nourishing and benefiting qi, nourishing blood and calming the nerves, and alleviating medicinal properties.

It is best not to cook together, as the combination of the two will reduce the effectiveness of the medicine.

Dendrobium officinalis is a yin-tonifying drug, which has the effect of nourishing yin, and Poria cocos belongs to a heat-clearing drug with the effect of clearing heat and detoxifying.

Dendrobium can be stewed with lean meat, white peony, and red dates together through water, and it is best to stew soup with dendrobium; You can also make porridge, and put some beef cubes soaked in Shao wine and salt when making porridge; You can boil American ginseng and dendrobium bamboo shredded chicken soup, using American ginseng, dendrobium, bamboo shredded chicken, shiitake mushrooms, water chestnuts, carrots, sore throat, dry heat, and eye pain are very effective. Dendrobium is flat and slightly cold, so don't eat it with food that is too cold.

It can be eaten together, and there is no opposite fear between these ingredients of the same origin as medicine and food. You can add yam and barley to eat together, the effect is better.

Yam, yam, poria cocos, and barley have the effect of strengthening the spleen and dispelling dampness. Lotus seeds solidify essence, almonds relieve cough and reduce asthma and adversity.

No. Poria cocos, the name of traditional Chinese medicine. It is a fungus of the family Polyporaceae, Poria cocos (Schw

Dried sclerotia of Wolf. More than 7 September mining, after digging out to remove the sediment, pile up "sweating", spread out to dry the surface dry, and then "sweat", repeated several times until wrinkles, most of the internal moisture is lost, dry in the shade, called "Poria cocos"; Or cut the fresh Poria cocos according to different parts and dry them in the shade, which are called "Poria Cocos Blocks" and "Poria Cocos Pieces" respectively.

Yam, also known as dioscaria, sweet potato, sweet potato, Huai Yam, Huaishan, white yam, is a herbal medicine contained in the "Chinese Materia Medica", and the medicinal ** is the dried rhizome of the yam of the dioscaceae plant. Yam has the effect of nourishing and strengthening, aiding digestion, absorbing sweat and stopping diarrhea, and is mainly used to treat chronic enteritis of spleen deficiency diarrhea, lung deficiency cough, diabetes and thirst, short frequency of urination, spermatozoa, women's belt and indigestion.

Poria is not an yam.

Poria cocos is the dry sclerotia of the fungus Poria cocos of the pseudolaminaceae family, often parasitic on the roots of pine trees, shaped like sweet potato, spherical, with light brown or black-brown skin and pink or white inside, and is called Poria cocos or Poria cocos after refining. The main effect of Poria cocos is to strengthen the spleen and calm the heart, dilute water and dampness, and is often used in traditional Chinese medicine for various diseases caused by spleen deficiency.

Yam, also known as dioscarios, Huai Yam, Huai Mountain, white yam, is a herbal medicine contained in the "Chinese Materia Medica", and the medicinal ** is the dried rhizome of the yam plant of the dioscaceae family. Yam has the effect of nourishing and strengthening, aiding digestion, absorbing sweat deficiency and stopping diarrhea, and is mainly used to treat spleen deficiency and diarrhea, lung deficiency cough, diabetes and thirst, and short and frequent urination.

After cutting, it will change color after leaving it for a while.

After the discoloration, it is oxidized, mainly because of the reaction between the starch inside and the air. Just like a potato that is cut and left there, it will change color, but it can be eaten.

It is recommended to consume as much as possible after cutting to avoid discoloration.

Ingredients: 250 grams of lean ---, 50 grams of cordyceps flower ---, 30 grams of dendrobium ---, 20 grams of --- lily, 10 grams of wheat ---, 1 --- date, 1 teaspoon --- salt Soup making process: 1. Wash the lean meat and cut it into pieces.

2. Wash Cordyceps flowers, dendrobium, lilies, wheat winter, dates and other materials. 3. Add an appropriate amount of water to the soup pot and put all the ingredients for the soup together. 4. Cover the pot and bring to a boil over high heat.

5. After the fire is boiled, there will be a layer of foam on the surface, and the foam will be skimmed off with a soup spoon. 6. Turn on the low heat and slowly boil for a little or so, add salt 5 minutes before turning off the heat, okay, enjoy the delicious and healthy soup.

It can be put, ginger is also a traditional Chinese medicine that has the effect of dispelling wind and cold, warming the stomach and relieving nausea, and can be used in the traditional Chinese medicine soup to ward off the cold.

To make chicken soup, you need to add ginger slices as a seasoning.

You can cut the ginger into slices and put in a few slices.