The one who knows how to swim the fastest way to learn to swim? What other tips and whatever?

Learn to drift first, that is, stretch your limbs, relax your whole body, you must not be afraid (because you can stand up), you can learn in a shallow pool.

If you can float up, you can do the movement and row forward.

Finally, ventilate, press the water with your hands, and look up (remember to exhale in the water before looking up and inhaling) so that you can do it. After that, it's time to practice, and it's a habit to travel every day for at least a week before you feel it.

Preferably in the pool. Stand up and take a breath, then dip your head into the water, stretch your arms flat, and relax your whole body, at which point your body will slowly float (if someone can help you support your waist, it would be better), and when you are proficient, you can try to swim forward. Actually, this is what I was told by others, and I can't swim well, but it works.

First of all, it is faster to learn to swim, and you must first learn to swim in the place.

1.It is better to have a swimming pool, not at the beach, because the swimming pool is relatively stable and easy to swim in relative to the seaside.

2.It is best to bring swimming goggles, the country is a beginner, and there is a certain sense of fear in the water with your eyes closed. If you can wear goggles and you can see everything, then you won't be scared, learn and do more with less.

3.It's best to have someone who swims the correct stroke, because the correct stroke can make it easier for people to swim in the water. If you think you can swim and learn, then you can also learn how to float on the water, ventilate, etc.

The above is original. What I think myself as a swimmer with half a bucket of water.

Water is trapped inside the pedal on the outside. Wait to push hard, so that you can float far with one kick. It is recommended that you watch more swimming competitions.

Wow swimming is the best. And swimming must be practiced. It's useless to say. It's good to go down to the pool and move your hands and feet. //

It doesn't seem to be, so let's study hard! As for the technique, the movements should be standardized.

Throw people into the water. Drink enough water to get it.

Be bold enough to synchronize your hands and feet.

On the first day, learn how to ventilate and decompose the lower limbs. Tie the waist and float on the back, and after holding the float in your hand, start to do lower limb exercises. On the second to fourth day, you can repeatedly practice ventilation and single lower limb swimming exercises.

It is not until the strength of the lower limbs has improved and the ventilation coordination is coordinated that the upper limb movements are learned. After the upper and lower limbs are coordinated with the breathing, the back float on the waist is removed.

There's no secret, only a good basic movement plus proficiency.

I think the most important thing is to overcome the fear of water. It is normal for beginners to drink a few sips of water and choke, and it is necessary to persevere. Experience what it's like to be in the water by holding your breath in the water while you open your eyes. Remember, the more relaxed you are in the water, the less likely you are to sink.

First of all, don't be nervous and warm up before getting into the water. It's actually very simple to float in the water, just hold your breath, and then you can try to swim first, and when you get to a certain point, you have to learn to breathe.

Practice from the shallow water first, don't be afraid to drink water, swim more and go back.

Let's learn breaststroke... Practice your hand and leg movements on the shore first, and then go into the water to practice more!

What I understand is that there is no difficulty in learning such skills, the skills are very simple, the learning is very fast, the way of learning is very simple, the learning method is also very simple, and the mastery of the skills is also very fast, as long as you learn by heart, you can learn.

When learning to swim, the most important thing is to adjust your breathing, only after adjusting your breathing, and then standardizing your movements, you can understand the methods inside.

When learning to swim, you must first learn to breathe, your limbs must be very flexible, and your balance should be very good. The body should be very light, the arms should be open, the legs should be straight, and it is best to find a professional coach to guide you.

Find a water area where the water is needed, hold your breath, pour it directly into the water, and slap the water with your feet. Don't worry about the direction. As long as you swim a certain distance, you will feel it.

Hold your breath again and try paddling backwards with your hands and slapping your feet against the water. Later, try to swim with your head out of the water. As long as it's a little watery, it's easy to learn other movements.

When you are in deeper water, there must be someone with good water quality watching from the side.

The most important thing is to maintain a good attitude, be sure to learn some basic things, ensure safety, be brave to try, and be sure to pay attention to the coordination of the body.

Beginner swimming tips are as follows:

1. First of all, beginner swimmers should first be familiar with the water, at the beginning of the water must be nervous socks or, under the premise that you do not have any swimming foundation, first walk by the pool next to the pool, as long as you enter the water many times, your tension will disappear.

2. When you start to be not afraid of water, now you have to start practicing floating, floating is the premise of swimming, hold a deep breath and stretch your hands straight, and then the center of gravity forward to let your legs float slowly, this has to go through many exercises until you can float easily, but the important thing is that you can stand up again after floating, at this time you have to press down on the water with both hands, and at the same time retract your legs to the abdomen to make a stool, so that you can stand back at the bottom of the pool. <>

3. My suggestion for beginner swimmers is to learn breaststroke first, after you are proficient in floating, first practice the "breaststroke", paddling with the palm outward, pay attention to the gap between the fingers of the palm, so as to ensure that the water will not flow out of the gap between the fingers, reduce the force of the palm on the water, and cooperate with the "breaststroke" when you are floating, and slowly you can move forward in the water.

4. The power of breaststroke is mainly in the "breaststroke legs", after you are proficient in the "breaststroke", you can start to practice the "breaststroke legs", the trick of "breaststroke to Hu Wu legs" is to be slow when closing the legs, and to push the legs hard, so as to give the water a forward reaction force.