I m 20 years old and often dizzy, and what is the reason why I have been dizzy at a young age of 22

I suggest you do morning exercises, which was the same when I was in high school, when I got up early every day to run and do exercises, and obviously, my head was not dizzy.

Because it could be that you are lacking in exercise.

Condition analysis: Hello: There are many factors of dizziness, such as anemia, poor physical fitness, insufficient cerebral blood supply, cervical spondylosis, vestibular organ diseases, etc. If you have regular sex with delayed menstruation, it may also be due to pregnancy.

Suggestions: It is recommended that you go to the hospital for a clear examination, timely and formal**. At present, pay attention to rest, enhance nutrition, and eat a light diet, which can be eaten less and more often.

It may be anemia, or pregnancy, eat something to replenish blood, red dates, black fungus, and rest more

See if your neck muscles are stiff.

I have allergic rhinitis and I also have a lot of headaches at 22 this year, you might as well go and have a look at your nose.

Halo is a phenomenon caused by the dilatation of blood vessels and the increase in blood flow, resulting in a decrease in blood flow in the brain.

This phenomenon may occur due to exposure to the scorching sun for too long, taking a hot bath for too long, or being nervous or angry.

In addition to the above reasons, vitamin deficiencies, hormonal abnormalities, menopause or autonomic disorders can also contribute to dizziness. Depending on the cause, dizziness can be divided into the following types.

Only the face is hot, and the hands and feet are cold – most often seen in women around the age of 50. Most of them are due to menopausal hormone imbalance. The endocrine glands and hormones in the human body can cope with the body's activity and external temperature, and have the function of regulating the smooth operation of the body.

During menopause, the secretion of sex hormones decreases or even stops, and many changes occur in the body, such as stiff shoulders and headaches, as well as symptoms such as dizziness and cold hands and feet.

Sudden onset of dizziness: a disorder of the autonomic nervous system. It can also be referred to as a type of vasomotor nerve. It is usually seen in women, and is accompanied by symptoms such as headache, dizziness, fatigue, and cold in the lower body.

Dizziness in a state of frequent general fever: If accompanied by intense palpitations and body tremors, it is a phenomenon of hyperthyroidism, which is due to excessive thyroxine secretion that makes the metabolism vigorous, and the whole body feels hot and dizzy at any time.

In addition, it may also be high blood pressure, if the blood pressure is persistent, the dizziness persists, and the headache symptoms occur at the same time, there is a risk of stroke, so be careful.

If dizziness is accompanied by any other symptoms, it is important to consult a doctor.

If the dizziness is not caused by the disease, it can be improved without seeking medical attention; It is also important to exercise moderately and eat more foods containing vitamins, protein and iron.

There are many kinds of dizziness and headaches that are caused by uncaused causes of the body, so I don't know which one it is. If it is caused by fire, kidney deficiency, or cold, take some cold medicine and it will be fine, don't worry about it, don't make a fuss.

Frequent dizziness is recommended to measure whether blood pressure is high.

From the perspective of traditional Chinese medicine, there will be dizziness in the fire meeting; Headaches, chills, and cold symptoms.

In addition, the headache caused by the wind is afraid of the wind, even if it is very hot, do not dare to blow the fan, if it is confirmed that there is a migraine phenomenon, the wind will aggravate the headache, it is recommended to take some Chinese medicine "dizzy pills" 3 times a day, 2 pills at a time, pay attention to not eat cold things during the medicine, can not use cold water, eat to sweat, sweat must pay attention to avoid the wind, sweat through, and do not let the wind blow, the headache will be good. If the wind blows when sweating, or if it is cold, then the disease will be aggravated.

In many cases, the medicine has no effect, mainly because the patient does not pay attention to the problem of sheltering from the wind and cold.

Are you thinner? And this happens when you squat and suddenly get up?? In your case, it should be a symptom of hypoglycemia, and if your blood sugar level is too low (usually too low, it will cause hypoglycemia).

Hypoglycemia can occur: proactive sweating; dizziness; rapid heartbeat; Eyes with golden flowers; Shiver; hunger; Impotence; numbness in the hands and feet; slurred speech; Dysphoria; personality changes; disorientation; seizures; Coma.

What to do if you have low blood sugar?

1-2 sugar cubes or fructose.

Snack: 1-2 slices of bread, or 5-6 biscuits.

1/2 glass of fruit juice or sugar-sweetened drink.

A small bowl of rice, noodles and noodles.

Generally, the symptoms are relieved within 15 minutes, and if they are not relieved, they should go to the hospital for treatment.

How to deal with hypoglycemic coma?

Blood glucose should be measured if possible.

The patient is still conscious and can drink sugar water.

If the patient is unconscious, relatives and friends can apply honey to the patient's oral mucosa and gums.

Get in touch with the doctor at the same time.

How can I prevent hypoglycemia?

Eat on time and live a regular life.

Do not increase the dosage casually.

The dose should be carefully checked each time insulin is used.

The amount of exercise is constant.

Blood sugar is measured frequently. Carry candy with you for later use.

It is recommended to go to the hospital to check your blood sugar to rule out the cause of diabetes, and pay attention to your diet!

Sudden fainting is mainly due to the following reasons. 1.Being in a relatively enclosed space for a long time keeps the fresh air decreasing.

2.not eating a few hours before bathing, low blood sugar; Overwork. 3.

People who are weak or have low blood pressure. 4.When a person enters hot water all of a sudden, it will reflexively cause the heart to beat faster and blood pressure to rise sharply in a short period of time.

Subsequently, due to the expansion of blood vessels throughout the body due to the overheated water, especially the capillaries of the first class are dilated, the blood pressure gradually drops, and a large amount of blood is retained in the peripheral blood vessels, which reduces the blood of important organs such as the brain and heart, resulting in symptoms such as palpitation and dizziness. The convulsions of the hands after fainting are caused by the blood shunting in the emergency state, the reduction of blood circulation in the limbs, and the dilatation of blood vessels throughout the body after bathing (blood is prioritized to ensure the supply of the heart, brain and kidneys in an emergency)!