I m 22 years old and my face is covered in pimples, what should I do? Seek a way to get rid of acne

Is the acne white or pus-filled inside??? Is it a boy or a girl?

When I was 21 years old, I also had acne all over my face, and I didn't see a doctor everywhere. Finally, it is optimistic about Shanghai Fengxian (Tangwai) ** Hospital. The effect is good, first take medicine and touch the ointment, and their ** effect there is very good. (That is, the ointment of ** is not bought).

Hello, the long-term clinical practice of traditional Chinese medicine has accumulated many very effective methods, it is recommended that you use traditional Chinese medicine alum, black dates, walnut kernels, gardenias, angelica, sand kernels, magnolia, triangular stones, pangolins, cunqu, malt, upper nails, lower nails, safflower, Hainan Shen, iron gall powder, propolis, honey, beeswax, etc., can be thoroughly**. Hope it's right**soon**!

What treatments have you done before?

1. Wash your face frequently, washing your face is very important, and it is the first step of pimples. Use a neutral and gentle cleanser and wash your face with lukewarm water to avoid clogged pores. In the summer, the face is washed about 3 times a day with soap that removes oil to remove excess oil.

In winter, it is drier, so you can wash it once a day, morning and evening, and you can change to mild soap to avoid being drier.

2. Correct maintenance methods, over-moisturizing skin care products, and covering cosmetics will clog pores, so try to avoid them. Long-term steaming, massage, and exfoliation will inflame pores. When you have acne, you should reduce the number of times you use makeup, and use cleansing oil to remove makeup thoroughly.

For oil-based skin care products, choose products that are refreshing and breathable.

3. A balanced diet, which foods have a direct impact on acne. It is recommended to eat a balanced diet and avoid some greasy, spicy, high-calorie foods as much as possible. Eat more fruits and vegetables to maintain a bowel movement.

4. Pay attention to the bad habits of daily life, avoid touching the places with acne with your hands, and try to touch the places with acne as little as possible. Personal hygiene habits should also be taken care of.

5. A good life and rest, mental tension, staying up late, and lack of sleep will make the sebaceous gland secretion disorder, leading to pimples. Try to maintain a regular routine, be in a good mood, and get enough sleep.

Dietary therapy: 1. Kelp mung bean soup: 15 grams of kelp and mung beans, 9 grams of sweet almonds, 6 grams of roses, and an appropriate amount of brown sugar.

Wrap the roses in a cloth, cook them with each medicine, remove the roses, and add brown sugar to eat. 1 dose daily for 30 days. Suitable for the prevention and treatment of acne.

2. Vinegar ginger papaya: 100 ml of aged vinegar, 60 grams of papaya, 9 grams of ginger. Put the 3 flavors into a clay pot and fry them, and when the vinegar is dry, take out the papaya and ginger and eat them.

1 dose per day, 2 times in the morning and evening. It is used for 7 days. It is effective for acne caused by phlegm temperature of the spleen and stomach.

3. Goji berry anti-inflammatory porridge: 30 grams of wolfberry, 100 grams of white pigeon meat and japonica rice, appropriate amount of fine salt, monosodium glutamate and sesame oil. Wash the white pigeon meat and chop it into meat.

Wash the wolfberries and japonica rice, put them in a clay pot, add pigeon meat puree and an appropriate amount of water, simmer the porridge, add fine salt, monosodium glutamate and sesame oil when the porridge is made, and mix well. 1 dose per day, divided into 2 doses, 5 8 doses for 1 course of treatment. It has the effect of toxins and evil spirits, nourishing yin and moisturizing the skin, eliminating carbuncles and reducing swelling.

It is suitable for people with infections and acne on the face.

I've also had severe acne (acne), also known as pimples, and I've been a good doctor for a long time, but I've left some scars.

Let me give you some advice.

1.Do not squeeze and acupuncture (it will leave a scar), and if you don't pick it, the scar will be much less2Diet. Greasy, high-sugar and spicy foods can not be eaten, wash your face with warm water every morning and evening3Medications, infusions during acute inflammation to control inflammation.

I saw a lot of doctors (I am also a doctor and a dentist), and each doctor prescribed a different prescription and I thought that Chinese medicine was not effective.

I feel that the combination of boric acid solution wet compress + tretinolipid vitamin e cream + tretinolipid capsule has cured my acne.

4.Freeze prevention in winter, have enough sleep, pay attention to rest.

5.Don't mess with cosmetics (including facial cleanser, soap, etc.) and believe in home remedies, and don't want to try a prescription when you see it.

6.It is recommended that you go to the ** department of a larger hospital to have a look and listen to the doctor's advice, I hope my answer can be helpful to you! I am also a person who has had acne, I understand your pain very well, you can continue to ask me if you have any questions, you must know everything, you must know everything, you can answer without a trace, I hope to be able to help you, but also hope that you can adopt, thank you.

There are a lot of cosmetics available nowadays for pimples! Pay attention to facial cleansing first, wash your face with warm water, wash with some mild facial cleanser, let the oil secretion be less, so that the hair follicles will not be blocked, and pat it with some ** acne moisturizing water, the effect will be better, don't eat greasy and spicy things, it will also help, eat more fruits, don't squeeze acne with your hands, and it will get better slowly.