Is it good for girls to learn taekwondo, what should they learn?

Speaking from the bottom of my heart, I don't agree with my friend downstairs, Taekwondo is a more intense exercise than fitness, girls According to my personal opinion, I still don't agree with it, not to mention the martial arts of the Han (river crab) people, It is recommended that the landlord go to a better gym, find some specialized fitness teachers, exercise the body of judo, and yoga is more suitable for girls, but now many yoga training courses are not formal enough, and the really better coach is sky-high, money or something is outside the body, Do not hurt your body in order to save money, under reasonable economic conditions, do some appropriate exercise, with a reasonable diet, I believe that the landlord's body will be better.

In my opinion, most of the girls who practice track and field every day, their legs are very thick, and their buttocks are fat, although the body is good, but I think the figure is still too --- but those girls who practice taekwondo are basically in good shape, their legs are long, and they are slim, and they have grown taller in practice, and their bodies are better, so it is really a lot of work, but I suggest, you play basketball, volleyball is also very good! These are my personal opinions, I hope to help you!

Pass by... As long as you can enlighten your own life, it is good.

Shoshinkanaikido。。。 osu

Practice, why don't you practice, the thin should be practiced, taekwondo can exercise your will, make you stronger, and more able to exercise, there is nothing that is not suitable for girls.

Girls and relatively thin should practice taekwondo is better If you practice karate, I guess you can't stand it. In actual combat, it will be beaten and called painful.

Thinness can exercise physical fitness, improve immunity, enhance physical functions, and body coordination. These are very good for girls' body shape or something, and they are self-cultivation. The girl's temperament and movements are very coordinated.

As long as you practice properly, don't rush, slowly increase the degree of practice, and pay attention to relaxation, the leg shape will not change so much, it will become tight, and it will look much thinner.

It's good to practice taekwondo, at least you can exercise your body, not to mention that you are relatively thin, enhance your physique, and practice for a long time can also have the effect of self-defense, and your reaction and coordination can help.

Good... In the future, I will bully my husband.

Okay, you can exercise, but if you want to learn to be famous, you have to work hard, just for fitness or self-protection, it is still recommended that you learn.