Is there a better way for you to get rid of the poison in your body faster?

After eating more meals and going to the toilet, the poison was detoxified.

The following foods have detoxifying properties that can help clean up waste in the body, and it is beneficial to eat them regularly.

1) Honey: Sweet in taste, flat in nature, it has been a good product for nourishing and strengthening the body, detoxifying and nourishing the skin since ancient times.

Efficacy: It has a significant effect on moistening the lungs and relieving cough, moisturizing and smoothing the stool, detoxifying and nourishing the skin, and is easily absorbed and utilized by the human body.

Indication for symptoms: It is good for the prevention and treatment of cardiovascular disease and neurasthenia.

2) Carrots: Sweet in taste, good in nature, effective detoxification food for blood nourishment and detoxification, spleen and stomach.

Efficacy: After combining with mercury ions in the body, it can effectively reduce the concentration of mercury ions in the blood and accelerate the elimination of mercury ions in the body. White radish, carrot, and small radish also have the above effects.

Suitable symptoms: It is used for melasma, butterfly spots and other problems caused by lead and mercury in cosmetics or lead and mercury in the diet.

3) Kelp: salty in taste, cold in nature, it is an ideal detoxification food for phlegm, anti-inflammatory, asthma, detoxification and laxative.

Efficacy: The iodine in kelp can be absorbed by the human body to promote the elimination of harmful substances, lesions and inflammatory exudates, and kelp contains a kind of sulfate polysaccharide, which can absorb cholesterol in the blood vessels and excrete it from the body.

Indications: Symptoms caused by goiter and iodine deficiency, hypertension, arteriosclerosis, drug poisoning, edema.

4) Fungus: Sweet in taste, flat in nature, it is the best food for detoxification and detoxification, digestion and cleansing of the intestines, and blood and hemostasis.

Efficacy: The fungus contains a kind of plant gum, which has a strong adsorption force, which can adsorb the dust and impurities remaining in the human digestive system and then discharge it from the body.

Suitable for symptoms: People who work in dusty environments should especially eat more.

There is a health supplement called Perfect, and there are many people who eat that health supplement to get rid of the toxins.

Drink plenty of water, exercise diligently, and sweat is the fastest detoxification.

It is good to drink a glass of light salt water every morning, or you can use filial piety.

Take some medicine for diarrhea, and remember not to take too much.

Exercise, sweating, and diarrhea.

Keep exercising every day, and your body will get better and better.

What methods have you tried before???

You can practice yoga, you can also replenish more water, speed up the body's metabolism can help the body detoxify.

I think the best way is to exercise, after sweating after exercise, people will be very relaxed, and it is also a very good way to detoxify the body, I recommend everyone to go for a run.

Sweat more, you can go to gua sha.

Toxins in the human body, simply put, are excreted from multiple organs in the human body. Such as: kidneys, large intestine (large and small urine), ** (sweat glands), respiratory tract (gas), etc.

All the absorbed substances are detoxified by the liver first, so that the human body will not be poisoned, but these products cannot be excreted, which will endanger human health. Suggestions: 1. Eat more dietary fiber and reduce meat to clean and empty the feces in the intestinal lumen, 2. Drink more water (not take-out drinks, there are too many pigments, and there are preservatives), 2000ml per day, so that the kidneys can filter out more metabolites.

3.Advocate one fruit a day, dragon fruit, bananas (natural moisturizing fruits, much better than pills), apples, pears and other water-rich fruits, the effect is also good. 4.

The sports sail is high, the largest organ of the human body is **, the sweat glands can discharge a large number of impurities every day, and aerobic respiration exercise can better reduce the production of acid in the body. If you can do the above 4 points, you are a healthy person. It seems simple, but few people can stick to it.

I hope that everyone can not blindly take drugs for detoxification, because the metabolites of all drugs will be harmful to the human body. Freezing three feet, not a day's cold. Hold on, friend.