What are the benefits of wearing an eye patch? What does an eye patch do

The eye mask is suitable for sleeping enjoyment when riding in a plane or a car. Shading, create a good sleeping environment, help prevent insomnia, suitable for night sleep, office lunch break, car and ship plane nap. When used in daylight and bright lights, it can block the light on the eyes, eliminate interference, and let you have a comfortable and comfortable rest.

At the same time, it can promote blood circulation in the eyes, slow down eye congestion, and prevent dark circles and eye bags. It is widely used for travel, home, napping and sunbathing, especially for insomnia and neurasthenia, which is beneficial to enhance sleep depth and improve sleep quality. Energetic and physically and mentally healthy after rest.

It can be more effective in hypnotizing and falling asleep, and is an ideal sleep aid eye mask. After wearing an eye mask, it can reduce the interference of light, the eye mask can improve the sleep effect, eliminate eye swelling and pain, and effectively prevent dark circles.

The eye mask is used for people who take a lunch break at noon, or on a tourist train plane, and need to close their eyes for a long time but cannot sleep due to the lack of light. The blackout eye mask can effectively block out the light and let people fall asleep quickly.

Benefits of sleeping with an eye patch.

1. Shading, easy to fall asleep.

Have we ever tried to use an eye mask to cover the light and sleep at night because the sunlight is too dazzling or because the light of the light is too bright, even if the eyes are closed, it will be difficult for people to fall asleep.

2 Can eliminate eye strain.

Sometimes we read books and computers, or are in the sun for too long, resulting in eye pain and eye soreness, then we can use the eye mask of the water bag to sleep, which can reduce eye strain.

3 Can remove swollen eyes.

When we are all sad, cry to vent our anger and troubles, and then we will find that our eyes are swollen and red, at this time, I can use a water bag eye mask, take the water bag to refrigerate it, and then wear a water bag eye mask to remove our eye swelling.

4 Convenient for falling asleep during the day.

If we want to fall asleep during the day, such as taking a nap, we must be in a very bright environment at this time, so it is more difficult for us to fall asleep, because it is more difficult for the body to repair and fall asleep in a bright environment, so wearing an eye mask is the best solution if we sleep during the day.

5 Convenient for sleeping on the go.

When we go out for travel or business, we need to take a long-distance bus or long-distance flight, and it is best to get a good night's sleep during this long journey. But with the bumpy road and the bright surroundings, how can you sleep peacefully? Blindfolds can help you!

Wear the blindfold on your body and enjoy a comfortable journey.

Precautions for wearing eye patches.

1) Try not to cool the eye patch, which can easily cause eye discomfort.

2) Wash the eye mask regularly to prevent the growth of bacteria and affect eye health.

3) Adjust the elastic band of the eye mask reasonably to avoid tightening it too tightly and affecting the blood circulation of the eyes.

When we feel physically and mentally tired after a day of work, our eyes are quite tired, so if we wear an eye mask before going to bed, it will reduce the emission of nutrient oil applied to the face and eyes as much as possible, and try to make the eyes in a wet environment to relieve fatigue.

The role of the eye patch.

In essence, the effect of wearing an eye mask is mainly to create a dark environment at night, because people's life rules are used to resting and falling asleep at night, and the dark environment can also promote the secretion of melatonin by the human body.

If it is during the day, it must be in a very bright environment when you sleep at noon, so that you can not achieve the best sleep effect, because the bright environment can not allow the body to fully repair the nutrients, and it is not conducive to falling asleep, so wearing an eye mask when sleeping during the day is very beneficial to sleep.

Sofitti silk blindfold.

Who needs to wear an eye patch.

1. Eye fatigue caused by frequent use of the brain and excessive use of eyes or long-term wearing of glasses;

2. People with insomnia, depression, inability to sleep at night, and neurasthenia;

3. The rest environment is surrounded by too strong light and crowded places, such as collective dormitories and shared houses;

4. People who often travel for work, take planes, and long-distance buses can wear eye masks and enjoy sleep;

5. People who take a lunch break in the office for a long time can create a good sleep environment;

6. Those who stay up late online for a long time can improve blood circulation and prevent dark circles;

The main function of the eye mask is to block out the light, eliminate distractions, and create a suitable environment for sleeping. In addition, eye patches can also eliminate eye fatigue and remove eye swelling. When we have a high fever or high body temperature, we can also use a refrigerated water bag eye mask on the forehead to achieve the effect of heat dissipation.

The role of the eyes includes shading, eliminating eye strain, and preventing eye infections.

1. Eye covering, the biggest function of the eye mask is to block the light, eliminate the interference of the surrounding light, and provide a comfortable sleeping environment. And in this environment, it can make it easier for people to fall asleep, thereby improving the quality of sleep.

2. Remove eye fatigue, but also promote human eye blood circulation, thereby preventing eye bags and dark circles, long-term use of Sofiti silk eye mask, but also beneficial to the physical and mental health of the human body.

Sofitti silk blindfold.

3. Prevention of infection, some patients with facial paralysis can infect the cornea after incomplete eyelid closure and dust infection, and corneal infection can be effectively prevented after wearing eye patches.

Although the eye mask is very good, you must pay attention to the tightness in the process of buying and using it. Wash the eye mask frequently to prevent the growth of bacteria.

The role of the eye patch.

1. It can play a role in blocking light.

2. Because of the different materials, some eye masks will feel cool when worn, which can have beauty effects.

3. Relieve eye fatigue.

4. If you want to eliminate eye swelling, eye soreness or fever, you can apply it very comfortably.

1. Benefits: 1. Reduce bright light: Wearing an eye mask to sleep can reduce the impact of external light on sleep quality, and has a certain role in promoting patients with neurasthenia and insomnia to fall asleep;

2. Improve sleep quality: the body is more likely to produce melatonin in the dark, which can improve sleep quality;

Sofitti silk blindfold.

3. Eye protection: If the eyelid is not fully closed, wearing an eye mask can prevent exposure keratitis.

2. Disadvantages: 1. Allergies: Some patients may be allergic to the material of the eye mask, resulting in allergic symptoms such as eye rash, redness and swelling;

2. Compression of the eyes and head: Wearing a tight eye patch for a long time may cause some compression on the eyes and head, affecting blood circulation, so that the patient will have temporary intraocular pressure, blurred vision or dizziness;

It is necessary to pay attention to the need to wear a suitable, comfortable and high-quality eye mask when sleeping, and the surface that touches the ** is best made of natural materials such as cotton or silk, adjust the tightness, and avoid being too tight or too loose, so as not to cause adverse consequences. After use, it should be cleaned regularly and avoid mixing to avoid bacteria breeding and cross-infection.

Due to the increased stress of life and the decline in sleep quality, many people are accustomed to wearing eye masks while sleeping. Sleeping with an eye patch can create a dark atmosphere. So what are the benefits and disadvantages of sleeping with an eye patch?

For people with poor sleep quality, wearing an eye mask can have a good shading effect and help improve sleep. In addition, wearing an eye mask can eliminate eye fatigue, and if you choose a water bag style eye mask, it can also effectively eliminate eye edema.

However, wearing an eye patch also has its downsides. Wearing eye patches for long periods of time can cause discomfort to the eyes and may cause temporary blurring of the eyes. In addition, an eye mask that is too tight can also compress the nerves around the eyeball, affecting the blood circulation of the surrounding blood vessels, which will affect the user's vision.

In addition, some eye masks on the market are not guaranteed in terms of material or smell, which may cause adverse effects on the human body and eyes.

Therefore, if you must wear an eye mask to sleep at night, you must ensure that the material of the eye mask is safe and odorless. And the size of the eye patch should also be appropriate. Also, don't use it for too long.

Blindfold: Something that is worn on the eyes to protect or shield them.

It is to make people invisible, to concentrate on thinking or sleeping.

The eye mask should not be too tight, otherwise it will affect blood circulation and accelerate the aging of the eye skin, remember!

At the same time, because the eye patch has the force of small n, it restricts the natural pranayama of the eyes. The state of the eyes is not very good after waking up from sleep!