What are the benefits of drinking saffron for girls, and how to choose a good saffron?

Saffron is a well-known blood-invigorating traditional Chinese medicine, and traditional Chinese medicine believes that it has obvious curative effects on blood nourishment, lean qi, detoxification and beauty, qi and stomach, especially **** diseases. Therefore, it is called "the first flower of women in the world".

The curative effects of saffron.

1.Beauty and beauty.

Through modern medical research, it has been found that saffron can play a good role in nourishing and invigorating blood. If you insist on taking it, it can effectively promote the improvement of mental state, and can also alleviate skin problems such as spots, so that all aspects of women's body can be adjusted to the best to achieve the purpose of beauty and beauty.

2.Regulate the blood of the manager.

Saffron has the effect of cooling the blood, nourishing the blood, and comprehensively regulating the blood, and can be gradually conditioned by drinking saffron tea to improve symptoms such as irregular menstruation. However, it is recommended that women should not take it during menstruation.

3.Prevention of embolism.

Middle-aged and elderly people can also drink saffron in moderation to prevent myocardial infarction or cerebral thrombosis. In addition to this, regular consumption of saffron water can also be effective in preventing and treating tumors.

4.Protects the heart.

Saffron can regulate the oxidative metabolism function in cells, and in a state of hypoxia or after strenuous exercise, saffron can improve the oxidative metabolism ability, thus playing a role in protecting the heart. It is more suitable for athletes to drink every day.

5.Antibacterial and anti-inflammatory.

Regular consumption of saffron can have the effect of invigorating blood circulation and removing blood stasis, antibacterial and anti-inflammatory, and naturally has a good effect on the overall regulation of the human body.

How to eat saffron is recommended.

1.Saffron tea.

Take 5 to 10 saffron filaments, soak them in boiling water and drink, refill them 3 to 5 times and take them together with the filaments. Contraindications for saffron tea consumption: pregnant women, menstruation, and bleeding patients should use with caution!

2.Saffron porridge.

Method 1: 100 grams of rice, 10 20 saffron, add an appropriate amount of water, cook porridge, once a day. It is suitable for traumatic pain caused by qi stagnation and blood stasis, chronic hepatitis, coronary heart disease, angina pectoris, stroke sequelae, etc.

Method 2: Soak 10 20 saffron roots in boiling water, add saffron water after boiling 100 grams of rice, and cook it into porridge to eat.

3.Saffron rice.

In Iran, whether in a restaurant or in an ordinary person's home, when you eat rice, there must be a layer of yellow rice on top of the rice, which is soaked in saffron water. This saffron rice is also infused with another Iranian specialty, cashew nuts. The crisp cashew nuts and the subtle scent of saffron make the rice extremely delicious.

There are many benefits of saffron, especially for women, and the benefits of saffron are mainly reflected in the following aspects:

The first benefit is beauty and wellness. In fact, saffron is very suitable for beauty lovers, women have qi and blood deficiency and complications for various reasons, and eating it will be vigorous, vigorous, energetic, and ruddy.

The second benefit is preventive care. This is also for the elderly, in fact, after modern pharmacological studies, a small dose of saffron decoction has an inhibitory contractile effect on the toad heart, a small dose of saffron flower makes blood pressure rise slightly and then decrease, and a larger dose makes blood pressure drop for a long time. In fact, saffron can significantly prevent and ** cerebral thrombosis, vasculitis, myocardial infarction, neurasthenia and other symptoms that the elderly are prone to.

The third benefit is to enhance the physique and regulate endocrine. In fact, this effect is also suitable for various groups of people, which can promote macrophage, eliminate "garbage" in the body, enhance cellular immunity, and improve the body's resistance. Saffron can promote the blood oxygen supply of human blood circulation in time, making people keep their thinking quick, calm and confident; It can regulate endocrine in time and eliminate pigmentation caused by imbalance.

The fourth benefit is detoxification and beauty. In the theory of traditional Chinese medicine, saffron is mostly used to make tea, which can invigorate blood and remove blood stasis, detoxify and nourish the skin. It is worth mentioning that according to legend, Wu Zetian often drank saffron as tea to achieve the effect of beautifying the skin and nourishing the skin.

The fifth benefit is that it lowers cholesterol. In fact, what many people don't know is that saffron can also lower cholesterol and promote fat metabolism. However, eating saffron at one time should not be too much, about 1 3 grams of the amount can achieve the effect.

The sixth benefit is that it can improve the blood supply and oxygen supply to the heart muscle. According to the "Compendium of Materia Medica", saffron can "invigorate the blood, the main heart and depression, and cure palpitations". Modern pharmacological studies have proved that saffron has a definite effect on improving myocardial blood supply and oxygen supply, and saffron contains a variety of glycosides.

In fact, a variety of glycosides can significantly increase the blood flow of large coronary arteries, so saffron can regulate blood circulation, cool blood and detoxify, nourish beauty and eliminate blood stasis, anti-fatigue, anti-aging.

So, how to choose a good saffron?

In fact, authentic saffron is mainly divided into three grades: extra grade, first grade, and second grade.

The first is the extra grade saffron. Premium saffron is the saffron with the thickest stamens, high integrity, all red, no yellow roots, the longest stamens, and the best toughness, and of course, the best medicinal effect.

This is followed by first-grade saffron. The first-grade saffron is all red and yellow roots, which is the top part of the stigma, and the relatively thin stamens are taken, that is, the flower stem with a little yellow.

Then there is the second-grade saffron. The yellow root part of secondary saffron accounts for about two-thirds of the total weight, and the medicinal value of yellow root is negligible.

All in all, the above are the functions of saffron and the specific selection methods.

What are the benefits of drinking saffron tea for women?

1.It is definitely good for women to drink saffron, saffron can regulate endocrine in time for women, eliminate pigmentation caused by endocrine disorders, restore health and self-confidence, and maintain beauty and skinModern women bear huge work and life pressure, which is easy to cause anxiety, restlessness, reduced sleep quality, increased blood viscosity, and blind capillaries are blocked, blood flow slows down, and tens of millions of skin is hypoxic. In severe cases, blood stagnation, pigmentation, and moisture will be squeezed out of the blood vessels, resulting in the skin losing its natural luster due to lack of oxygen, and pigmented spots will appear on the surface of the skin.

Drinking saffron tea granules maximizes its effect of invigorating blood and resisting hypoxia, obviously sending blood microcirculation, so that every cell can get sufficient blood oxygen, water and nutrients, so that every cell in the body is full of vitality, and the appearance naturally reveals elastic skin and delicate luster.

2.Women can not only drink saffron, but also often drink saffron, which can not help them regulate endocrine and promote metabolism in the body. In addition, women often drink saffron, which also has a certain beauty and skin effect.

Finally, saffron can also help women to have a good anti-tumor effect. However, women should not drink saffron during menstruation, otherwise it will lead to an increase in menstrual flow for no reason.

There are many benefits for saffron women to drink:

1. **Menstrual irregularity, according to ancient records, saffron is sweet, slightly pungent, flat, returns to the heart, liver meridian, light and moist body, and enters the blood. It is mainly used for the treatment of menstrual irregularities, dysmenorrhea, amenorrhea, postpartum lochia, abdominal mass pain and other symptoms.

2. Promote blood circulation and eliminate blood stasis, replenish energy through blood, transport nutrients, and promote the blood oxygen supply of human blood circulation, so that the blood circulation capacity can be sufficient, so as to achieve the effect of blood replenishment, blood production, blood circulation and blood stasis.

3. Calm the mind and calm the breath, working for a long time makes people feel bored and sluggish, which is a manifestation of lack of oxygen in the body. Saffron tea can promote the blood oxygen supply of human blood circulation, so that the drinker can keep the mind agile and refreshed.

4. Enhance immunity, saffron oil has the function of promoting macrophage phagocytosis, eliminating garbage around cells, enhancing the immunity of cells, and improving the body's resistance.

Fifth, beauty and beauty, modern women bear the double pressure of work and life, resulting in the skin losing its natural luster due to lack of oxygen, and pigmentation appears on the surface of the skin. Saffron can exert its blood-invigorating, oxygen-resistant effects, promote blood circulation, so that every cell gets sufficient nutrients, water and nutrients, so that every cell in the body is full of vitality, natural appearance, elastic skin, full of delicate luster.

Saffron is a blessing for girls because it has a very good effect on nourishing and invigorating blood. After taking it, it helps to improve the state of mental exhaustion, and can also make the face face in the best state, making the face rosy in women.

It can protect the liver, regulate blood lipids, and can play a role in invigorating and replenishing blood, which is good for the body.

It can help us detoxify and nourish our skin, promote metabolism, and become better, you can get a little sugar.