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First of all, we recommend rose tea!
Rose tea is a very good beauty tea drink for girls, it has a good beauty effect, and can be mixed with Pu'er tea. If you feel that the taste is not good, you can add dates or honey.
Cleanse the intestines and nourish the skin. This is followed by Pu-erh tea.
It is especially suitable for girls to drink, it has the effect of clearing fat and detoxifying**, and it is a very popular drink.
Brewing method: 1. Pu'er tea brewing should choose a pot with a large belly, because the concentration of Pu'er tea is high, and the pot with a large belly can avoid the tea soup being too strong. It is recommended that the material should be clay pot and purple clay pot.
2. The amount of Pu'er tea brewing: When brewing Pu'er, the amount of tea leaves accounts for about 20% of the body of the pot. Expose to air for 2 weeks and brew for better taste.
3. Brewing Pu'er tea: It is an indispensable procedure for Pu'er tea to be brewed with hot water first. Because good aged pu-erh tea is stored for at least about ten years, it may carry some dust in it.
The hot water used to brew the tea for the first time not only awakens the taste of the tea, but also washes away the impurities in the tea leaves. The first brewing speed should be fast, as long as the tea can be washed, and there is no need to soak its flavor; After the second time, the choice of shade can be decided according to personal preference. Pu-erh tea is still full of flavor even after it gets cold, so you can drink it after it is cold or iced in summer.
Lemon tea again.
It feels very refreshing, a little sweet, very appetizing and comfortable
Green tea (not suitable for menstruation).
I heard that green tea is negative, and drinking a little more in summer is defenseless, and you can cool off, if it is other seasons, drink less.
It is recommended that you drink some tea that moisturizes and nourishes the skin, such as rose eggplant and hawthorn slices, which can not only nourish the beauty but also help digestion have a certain ** effect, but there is a little bit of acid, if you don't like it, you can add a little Gouqi, which is also good.
But don't eat it during your period!Kill people!
Barley tea is refreshing, civilian, smelly, and not inexpensive, but cheap!
It is recommended to eat for military training haha
And then about **.
Many can be Pu'er tea, oolong tea, cassia seeds, chrysanthemum tea, Kuding tea, lotus seed hearts are all available.
However, girls should not drink too much, drinking three times a week is almost the same (varies from person to person), because drinking too much tea will lead to anemia, which is not good for girls' endocrine, the body is cold, and the blood is poor.
Therefore, it is advisable to consider long-term physical health.
Monk fruit tea - ** can also taste the sweetness.
In order to maintain a curvaceous figure, it is necessary to say byebye to sweets. But there is always a craving, if there is a tea with a pure sweet taste and very low calories, will you drink it? Monk fruit tea is such a good drink.
Chrysanthemum Tea - Stand up for radiation resistance.
Chrysanthemum tea, made from white chrysanthemum and fine oolong tea, is a must-have tea for office workers who are exposed to electronic pollution every day. Because the chrysanthemum in tea has the effect of detoxification, it has the effect of low resistance and elimination of harmful chemical or radioactive substances accumulated in the body.
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Gynostemma clears the stomach and freshens the breath.
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Red Bull drinks are generally drunk after a lot of exercise, and it is best not to drink too much under the premise of not exercising, so that there is ***, girls generally drink less, it should be different from the hormones of girls and men, and drinking too much may have a reaction, but it can be drunk.
Because girls always chant to the moon, haha!
What to pay attention to when drinking soy milk:
Soy milk has always been a drink that people like very much, and it is also very good for the human body, but soy milk is cold, so people with stomach cold, such as people who have poor digestion after eating, love to burp, and obstruct qi, as well as people with spleen deficiency, such as diarrhea and bloating, should not drink. At the same time, because soy milk will produce nucleic acids and uric acid in the cells during the metabolic process in the body, patients with hyperuricity cannot drink soy milk. In addition, patients with poor kidney function, renal failure, and azotemia should not drink soy milk, because the vegetable protein in soy milk will increase the burden on the kidneys. >>>More