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It is advisable to put the amount suitable for drinkers into a clean white porcelain cup or glass with a lid, and do not choose a thermos cup or plastic cup, which will affect the taste of gynostemma tea. Then pour in boiling water at 100 degrees, about 500 ml or so. (1-2 grams brew 250 ml of boiling water).
Because of the saponins contained in gynostemma dragon beard tea, the melting point is higher. It should be dissolved at a high temperature of more than 80 degrees. Hot boiled water can not only allow the active ingredients of gynostemma dragon whisker tea to be fully leached, but also maintain the brown color and good taste.
Gynostemma tea has the effect of health care, because we should extend the time of covering and brewing when brewing, so that its medicinal ingredients are completely immersed in the tea soup, and it takes about 6 minutes to brew, preferably 10 minutes, don't be anxious.
Gynostemma tea is different from traditional tea. There are a large number of bubbles in the first brewed tea, and this bubble is the active ingredient of gynostemma - saponin, which has the effect of lowering lipids and blood pressure.
Drinking gynostemma tea, to be hot, but not hot, wait until the water temperature is warm but not hot to drink, first of all, it is advisable to take a small sip, slowly feel the sweet taste of the tea leaves, and then continue to brew 2-3 times after drinking, try to brew the active ingredients of gynostemma tea, do not waste.
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First of all, the nine-leaf blue gynostemma soaked water should be soaked in boiling water, and the ratio of tea and water is between 1:60 and 1:70. In this way, the best effect is to soak in water, because the high temperature helps the effective substances of Gynostemma to fully dissolve.
Secondly, when brewing nine-leaf blue gynostemma tea, there is no need to wash the tea, if you have to wash the tea, it is best to wash it with cold water, because the boiling water will dissolve the effective substances in the nine-leaf blue gynostemma tea, which will be very wasteful.
Gynostemma tea should be brewed at least 4 times again, if it is less, it cannot be fully utilized, especially gynostemma dragon whisker tea like Jiuye Blue, which itself tastes relatively light, and some people don't want to brew it once, which is not right.
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1. The planting method determines the quality.
Gynostemma can be divided into wild, wild, and artificially planted according to the growth environment.
Wild gynostemma: As the name suggests, it grows in the natural environment without any human intervention, relying on mountain springs and rain and dew watering, and using a variety of wild deciduous humus as a source of nutrition.
Imitation wild gynostemma: It is to scatter the artificially picked and cultivated seeds on the banks of mountains and streams with excellent environment, so that these seeds germinate and grow in the natural environment, and the quality of this imitation wild gynostemma is the same as that of wild gynostemma.
Artificial planting: It is in the flat farmland, with sowing, vine cuttings, rhizome propagation and other methods, artificially planting a ridge of gynostemma, in order to increase the yield, a large number of chemical fertilizers and foliar fertilizers, and even sprinkle pesticides, this gynostemma has many pesticide residues and heavy metal residues.
2. The picking method determines the quality.
Manual handle picking method: it is to rely on manual picking, this picking method can effectively ensure the quality of gynostemma leaves, can effectively remove all kinds of old leaves, bad leaves, rotten leaves, a person can pick 30 pounds of fresh leaves a day, the cost is very high.
Picking leaves along the vine: It is to follow the vine to pick the leaves by hand, regardless of the stem, rotten leaves, and bad leaves are in the bag, and a person can pick up 300 catties of leaves a day.
Sickle cutting method: cut from the lower part of the vine with a sickle, so that the raw material stems picked are all there, and there are more rotten leaves, bad leaves, and soil, and they are mostly processed into crushed and processed into dragon ball tea.
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There are two kinds of gynostemma tea and plant-shaped tea, it is recommended to choose strip-shaped tea, because strip-shaped tea is to knead pieces of gynostemma leaves into strips, and then after selection, clean and free of impurities, while plant-shaped tea is to clump the leaves into a ball, which looks more wrinkled, even if there are rotten leaves and bad leaves in it, it is easy to wrap all kinds of soil impurities, and its safety is far less than that of strip tea.
Gynostemma itself is a tea made of Chinese herbal medicines, and its taste is slightly bitter, but if it is too sweet gynostemma tea, it is likely that too much sugar is added during processing, and drinking it will affect its efficacy, especially for patients who need to lower blood sugar, let alone buy it.
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If you have high blood lipids, high blood pressure, and high blood sugar, it is best to choose Pingli five-leaf gynostemma dragon whisker tea, Pingli five-leaf gynostemma is the variety with the highest saponin content, and the effect of reducing the three highs is the best, and the dragon whisker tea is the tender tip of the gynostemma, that is, the growth point, the saponin content here is the highest part of the entire gynostemma saponin content, so the effect of reducing the three highs is also the best, much better than the effect of the gynostemma leaf tea made of gynostemma leaves. Because dragon ball tea is made with added sugar;
If you have a strong liver fire, it is best to choose wild Gynostemma tea, which has an excellent effect on reducing fire, but the taste is very bitter, people with bad stomach, and people with cold bodies are better not to drink it;
If you are general health care, sleep poorly, low immunity, and want to regulate the body, you can drink gynostemma leaf tea or gynostemma dragon ball tea, but these two types of gynostemma tea taste worse, if you want a better taste of gynostemma tea, you can choose gynostemma dragon whisker tea.
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Take a look at the origin.
There are four major production areas of gynostemma, namely: Shaanxi Pingli, Hubei Shennongjia, Guangxin Jinxiu, and Hunan Zhangjiajie. Among them, Pingli County is better, Pingli County has the trend of "high mountains and deep valleys, deep clouds like the sea, and streams vertical and horizontal".
Since ancient times, good tea has been produced in the high mountains. In addition to this, Pingli County is also covered with dense rivers. Fresh air.
Stay away from polluted water sources.
Second, look at the material. The best gynostemma dragon whisker tea is made from the young shoots and dragon whiskers in the axillary part of gynostemma leaves, because the tea tip 2-3cm is extremely rich in soap. Due to the difficulty of picking, and the picking is very difficult, the buds can only be picked at dawn in the early morning to ensure that the buds are intact and not destroyed.
Third, look at the color of the soup. The better gynostemma soup color has 16 words: "bright color, fragrant smell, clear soup color, bitter and sweet taste".
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Pingli gynostemma can be classified from the production process and raw materials, which can be divided into three types (only the planted Pingli gynostemma tea is introduced here):
Gynostemma leaf tea, Gynostemma dragon ball tea, Gynostemma dragon whisker tea.
Gynostemma leaf tea is made by harvesting part of the gynostemma on the ground after September through the green tea process, and the taste is heavier, which is suitable for general health care people.
Gynostemma dragon ball tea is also made of some of the gynostemma ground with sugar (some are made of gynostemma foam), which is spherical, so it is called gynostemma dragon ball tea, because dragon ball tea is sweetened, so it is not suitable for people with three highs and obesity to drink, and generally dragon ball tea is only suitable for simple health care people to drink (such as poor sleep, endocrine regulation, etc.), but because dragon ball tea is easy to preserve and drink, it can be brewed one dragon ball at a time, so it is loved by many people.
Gynostemma dragon whisker tea is made of the tender tip of gynostemma as raw material, refined with steam or spa process, the taste is the best of the three types of gynostemma tea, because it is the growth point of gynostemma, so the saponin content is higher than the stem and leaf of gynostemma, so the effect is much better than leaf tea and dragon pearl tea, and the taste is also better than leaf tea, not as bitter as leaf tea, so it is very popular with everyone, and it is the best choice to honor parents. Dragon whisker tea is divided into many grades according to the picking time morning and evening, the quality of the quality, the earlier the general time, the better the quality of the dragon whisker tea, the higher the taste, the higher the priority, it should be noted that the gynostemma dragon whisker tea is the same part of the picking, so the effect difference is minimal, the most important tea difference is the taste and appearance, the dragon whisker tea is the first choice for the three highs. Works best.
Of course, people who have high requirements for taste can also choose gynostemma dragon whisker tea.
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Gynostemma tea is a very common tea, many people like to use gynostemma soaked in water to drink, gynostemma soaked water can improve the body's resistance, has a lot of health effects, is a medicinal and edible Chinese herbal medicine.
Is gynostemma soaked in water bitter?
The taste of gynostemma bubble water on the market is bitter and sweet. According to medical records, gynostemma itself is a kind of Chinese herbal medicine, most of which are eaten as traditional Chinese medicine, its taste is slightly bitter and cold, but now a special process is used to make gynostemma into tea, and its taste will cater to the taste of the public.
What does gynostemma tea taste like.
The taste of gynostemma tea itself is: slightly bitter. According to the records of traditional Chinese medicine books, gynostemma is a kind of Chinese herbal medicine, cold and slightly bitter, and now a special process is taken to make gynostemma into tea, as a drink, its own taste is still slightly bitter, but in order to cater to the taste of the public, sugar may be added, so the taste of gynostemma tea is bitter and sweet.
How effective is gynostemma antihypertensive.
Insist on drinking on time and in the right amount, which has a very good antihypertensive effect. According to medical clinical practice, gynostemma is used as a tea for people with hypertension to drink on time and in accordance with the data, gynostemma has a very obvious antihypertensive effect and the function of adjusting blood pressure, in addition, gynostemma is an adaptogenic drug, even if you drink it for a long time, it will not produce a dependent effect, and it is not a drink with significant efficacy so far.
Which gynostemma has a good blood pressure lowering effect.
Gynostemma tea has a good antihypertensive effect. There are two types of gynostemma tea sold in the market: one is five-leaf gynostemma; One is Gynostemma, which has different effects depending on the variety.
Gynostemma is cold and bitter, and its medicinal value is higher than that of Gynostemma bregues, but it is difficult for people with weak constitution to absorb its medicinal properties, and if you drink it for a long time, you will have nausea and vomiting, so it is generally not suitable for long-term drinking. Although the medicinal ingredients of five-leaf gynostemma are inferior to those of seven-leaf gynostemma, they are sweet in taste and mild in nature, which is more suitable for long-term drinking.
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1. The taste of gynostemma tea itself is: slightly bitter.
According to the records of traditional Chinese medicine books, gynostemma is a kind of Chinese herbal medicine, cold and slightly bitter in taste, and now a special process is taken to make gynostemma into tea, as a drink, its own taste is still slightly bitter, but in order to cater to the taste of the public, sugar may be added, so the taste of gynostemma tea is bitter and sweet.
2. Gynostemma tea itself is a kind of tea made of Chinese herbal medicine, if you use wild gynostemma tea not only has good medicinal properties, but also tastes very bitter, it is difficult for ordinary people to drink it, but the taste of artificially planted five-leaf gynostemma tea is not very bitter, very fresh, sweet, and it makes people have an endless aftertaste after drinking, so we can distinguish whether it is seven leaves or five leaves according to the taste of gynostemma tea, and the medicinal properties of gynostemma are better than those of five leaves.
3. At present, in order to cater to the taste of drinkers, sugar or other substances with a sweet taste will be added on the market, or special artificial cultivation methods will be adopted in the growth and cultivation stage, so that gynostemma tea is not so bitter and sweet to drink, so that people will fall in love with its taste more, but if you drink gynostemma with too sweet taste, you should pay attention to identification, this may be a fake tea with other things added, do not buy it.
4 Buyers with diabetes, buy gynostemma tea is used to lower blood sugar, but it should be noted that when choosing gynostemma tea, it is necessary to see whether the taste of gynostemma tea is too sweet, if it is too sweet gynostemma tea, it is likely to be more sugar when processing split branches, which will not only affect its efficacy when drinking, but also affect the condition of diabetic patients, this tea is not suitable for diabetics to drink, do not buy and do not drink.
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Gynostemma soaking water is a very popular and loving way of health, gynostemma soaking water drinking has many benefits for our body, gynostemma soaking water drinking tastes a little bitter, many people don't like it very much.
What to do if gynostemma is soaked in water.
Honey can be added. Honey is warm and can be eaten with gynostemma, which not only will not change in the medicinal ingredients, but also will not produce anything, but also can reconcile the bitter taste of gynostemma, making it more suitable for drinking.
The taste of gynostemma tea can distinguish between good and bad.
Gynostemma tea itself is a kind of tea made of Chinese herbal medicine, if you use wild gynostemma tea not only has good medicinal properties, but also tastes very bitter, it is difficult for ordinary people to drink it, but the taste of the artificially planted five-leaf gynostemma tea is not very bitter, very fresh and bright, sweet, and it makes people have an endless aftertaste after drinking, so we can distinguish whether it is seven leaves or five leaves according to the taste of gynostemma tea, and the medicinal properties of gynostemma are better than those of five leaves.
Is it better to soak gynostemma in bitter water or sweet.
It depends on the effect of drinking. Generally speaking, gynostemma with a heavier bitter taste has heavier medicinal ingredients and is suitable for use, but it is difficult for people with poor physical fitness to resist its cold and difficult to absorb.
Gynostemma tea is too sweet for diabetics to drink.
Buyers with diabetes mellitus buy gynostemma tea for blood sugar reduction, but it should be noted that when choosing gynostemma tea, it is necessary to see whether the taste of gynostemma tea is too sweet, if it is too sweet gynostemma tea, it is likely that there is too much sugar when processing, which will not only affect its efficacy when drinking, but also affect the condition of patients with diabetes Shinian urine disease, this tea is not suitable for diabetic patients to drink, do not buy and do not drink.
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