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In fact, it is really not obvious to see if there is basketball talent. First of all, you must train hard, train in a targeted manner, and improve and persist in all shortcomings. Secondly, basketball is very important:
Basketball IQ, the so-called basketball IQ, is indeed not a clear sentence, this IQ also needs to be cultivated, and it will continue to grow and enrich in the process of constantly participating in the game. And one more point, which is also a very important point, is physical talent.
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Physical fitness is related, but the most important thing is that you have a motivated heart, not that you can dominate basketball with good physical fitness, that is absolutely wrong, you can play beautiful basketball by working hard, look at Nash, Kidd, Nowitzki, etc., their physical fitness is not outstanding, but who can say that they are not superstars, looking at DeAndre Jordan, Ben Wallace, Rodman, etc., their physical fitness is very outstanding, but they can only do one thing for basketball, Even if they defend well and are role players of the team, they must have superstars to set them off, so talent doesn't determine anything, the key is faith, perseverance, motivation, come on...
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Talent is such a thing as a human being, some people think you have it, some people think you don't, who can say that he is right? Only you have to prove that if you like it, you will play it well, that is, you have talent, and if you don't like it, you will not play well if you don't practice.
The real talent is the interest that God gives you, and you grasp your interest and use it as a way for you to succeed, this is talent.
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Agree with the opinion of "fendou123654", you can play well without physical fitness, if you really like basketball, pay more attention and practice left and right hand layups, empty shots, air cuts, all kinds of blocking and dismantling, okay We are amateurs.
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Talent is that you can easily master the basic skills of basketball, and your athletic ability is stronger than that of ordinary people.
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First of all, of course, it depends on the body structure, whether it is more even, then the arm span, and then the bounce, if they are all excellent, they are talented. You see the most typical column is Maddie, his height and size, arm span, and bounce are all first-class, but it's a pity that God is jealous of talent... And then there's your love for basketball, and I think that's the point, because if you like it enough, you're going to have talent.
Yao Ming can be said to be very poor except for height, but he can become the height of Chinese basketball, he has love and diligence.
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Play a game and let some people who know basketball watch it below, and these people can naturally see it. When it comes to basketball, awareness is important, even if you don't know how to play, you can see it.
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Look at basketball IQ, body coordination, feel, integration with the ball, ball sense. It has nothing to do with the strength of the body and the like, but can be exercised.
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Poor bounce, slow speed, poor physical fitness.
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The main thing is to see if you like it or not, if you like it, it's easy to learn anything, after all, interest is the best learning teacher.
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The most important thing is physical fitness, everything else is nonsense, the eucharist is good, you have talent for everything, and you can't do it if you don't play well.
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The degree of flexibility, the degree of broadening of horizons, and the awareness!! Let's play for a few days and try it out!!
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Physical fitness, height, awareness.
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Summary. Dear, hello, first of all, you must judge whether you have sports or athletic talent can pass the posture of the body, the following is a specific way to judge whether you have athletic talent: 1. Large skeleton.
If your shoulder width, arm span, height, and even facial bone width are greater than those around you, then your muscles, strength, and explosiveness will often be stronger than others. 2. Tingling sensation in contracted muscles. This means that your nerves have a better ability to recruit muscles, and the more motor units your nerves recruit, the more force you can release.
3. Good flexibility. They have a better talent for sports that require flexibility; People with strong fascia have strong joint stability and strength, and they have better talent for sports that require strength.
Dear, hello, first of all, you must judge whether you have sports or athletic talent can pass the posture of the body, the following is a specific way to judge whether you have athletic talent: 1. Large skeleton. If your shoulder width, arm span, height, and even facial bone width are greater than those around you, then your muscles, strength, and explosiveness will often be stronger than others.
2. Tingling sensation in contracted muscles. This means that your nerves have a better ability to recruit muscles, and the more motor units your nerves recruit, the more force you can release. 3. Good flexibility.
They have a better talent for sports that require flexibility; People with strong fascia have strong joint stability and strength, and they have better talent for sports that require strength.
Is it late to practice sports at the age of 16?
It's not too late to practice physical education at the age of 16.
Okay thank you. As long as you are willing to work hard and pay, as long as you persevere, you will pay many times the efforts of others, especially when you have talent, there will be results.
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Whether a person has basketball talent or not is as follows:
1. Body talent. In addition to height, body coordination and body explosiveness.
2. Athletics talent. Athletics talent refers to speed and bounce.
3. Talent in the mind. The mind is about reflexes and the ability to improvise.
4. Heart. The heart here is said to be self-motivated.
and the ability to endure.
In addition to the innate ability of basketball talent, a person must also have acquired exercise:
1. Physical exercise. Do some exercises to build body muscles and limb coordination.
2. Athletics training. Athletics workouts are generally running and bouncing. During the run, do the warm-up exercises.
After that, train more at a faster pace and use the timing method for the same distance.
3. Mind exercise. Meet with your peers to train the exercise of passing, throwing and catching the ball, and exercise the reaction ability of catching the ball.
4. Heart. The heart is psychological. It is necessary to have the patience to keep training and the perseverance not to be afraid of hardship.
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Test yourself for basketball talent, which can be seen from the following points:
1. Height. This is a congenital decision, the acquired exercise on the promotion of height is very limited, as long as you participate in the exercise, you can promote the growth and development of Xingchang, but the promotion of height is extremely limited.
2. Bounce force. 90% is innate, and no matter how scientific training is, it will not improve the bounce power much.
3. Responsiveness. That is, the speed at which the brain of the file spring is turned, when the opportunity arises, different people's ability to grasp it is different, which is the problem of fast and slow reaction.
4. Explosiveness. Intuitively reflected in the starting speed, some people really run fast, but the start is slow, and the speed is difficult to fully play on the basketball court of just over 20 meters.
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