Dry skin on the face, how to take care of your skin in autumn?

Autumn weather becomes dry, causing dryness on the face**. At this time, you should do facial hydration in time**, pay attention to eating some vitamin-rich foods in your diet, such as fruits and pears, which will help improve the symptoms of dehydration on your face.

In autumn, the face is dry, mostly due to lack of water and loss of nourishment, so the most important thing is to do a good job of hydration, and it is certain to drink more water. Secondly, the face can be moisturized by applying compresses, spraying hydrating sprays and other measures. After bathing, you can apply some lotion to your face, massage it gently, and eat more vitamin-rich foods such as fruits and vegetables.

In addition to climatic reasons, excessive fatigue and overheating of bath water are all important causes of dryness. Therefore, it is important to take good rest and take good care of your daily life.

In autumn, you can apply moisturizer and lotion for dry face, such as hyaluronic acid repair biofilm, blue ointment or vitamin E ointment, and maintain enough good sleep, which is also an effective way to reduce dryness.

Sister, in autumn**dry, you can eat more fruits and vegetables, or apply vitamin E.

You can apply some Dabao, which is moisturizing and locking in water, and it is very affordable.

If you develop the habit of drinking more boiled water, you will replenish your water.

If your face is dry in the fall, applying a moisturizer and lotion, such as hyaluronic acid repair biofilm, blue moisturizing ointment or vitamin E ointment, and getting enough good sleep are also effective ways to reduce** dryness.

In autumn, the face is dry, which is not only easy to cause tightness, but also causes problems such as peeling, redness, and dryness of the face.

Excessive makeup, dry wind, and excessive sun exposure are the main causes of dry facial** in autumn. So how do you hydrate your ** now?

1.Eight glasses of water per day are guaranteed.

If the body is dehydrated, it will naturally peel and become dull, so the most important thing is to give the body enough water. In addition to making sure to drink 8 glasses of water a day, you can also change the taste by drinking fruit juices, vegetable juices, tea, soy milk, milk, etc. In addition, Chris believes that autumn moisturizing foods are essential, such as:

Lilies, white mushrooms, yams, honey, etc. It is a good choice for boiling soups or making sugar water.

2.Get enough sleep.

Along with the dryness of autumn, there are also shortcomings of autumn, and I feel that I don't get enough sleep every day. Currently, the amount of time you get to get a good, high-quality sleep is unmatched. You have to sleep well and keep your ** hydrated and supple.

3.Less exposure to **.

In windy autumn, it is best to avoid being blown directly by the wind, especially for the sensitive face and neck. Don't want wrinkles on your face and neck**, but pay attention to sun protection. There may be some people who think that the autumn sun is warm, so sun protection is not needed.

Chris told everyone that this is very wrong. The ultraviolet rays of the autumn sun are still very strong. Some people have umbrellas and sunscreen in the summer.

They don't get very dark in the summer, but they tan in the fall because they don't pay attention to sun protection in the fall.

4.Skincare products hydrate.

In addition to the daily hydration methods mentioned above, it's also important to hydrate with skincare products. It's Amway's fastest way to hydrate and lock in water.

Hydrate. Hydration is definitely the fastest and most convenient way. Spray several times a day, at least twice in the morning and evening, but **one before bedtime is fine. It can be said that **has always been** a moisturizing artifact.

Cream hydration. Simply hydrating your skin can provide temporary hydration, but due to the dry and windy autumn, the water on your face can easily evaporate. Therefore, no matter how much you hydrate, it is useless not to turn off the water.

If you want to maintain the best moisture, you must rely on "oil", and don't feel that the cream is too oily and don't want to use it. Creams can help to form a thin layer of oil while moisturizing, which locks in moisture.

When choosing a moisturizing product, the most important thing is to respect your feelings and judge based on actual use.

1.Look at the ingredients.

When choosing a toner or **, if some polyols are added to the ingredients, that is, alcohols with two or more hydroxyl groups in the molecule, such as glycerin, sorbitol, etc., can reduce water evaporation and have a better moisturizing effect.

2.Look at the type.

The moisturizing effect of the product is generally more refreshing for gels and serums, and moisturizing for lotions or creams. Refreshing skincare products are more suitable for oily, combination, and adolescent skin, while moisturizers are more suitable for dry and mature skin. However, you need to choose based on the actual situation.

The most important thing in buying skincare products is to meet your needs.