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Personally, if you are taller, it is better to use a straight board, especially recommended to use a "straight board horizontal grip" like Wang Liqin, the offense is strong, and the opponent is not good at judging the direction, I use a straight board.
Table tennis grip is divided into two types: straight grip and horizontal grip, and different grips have their own advantages, resulting in a variety of different playing styles.
1. Straight Racket Grip The feature of straight racket grip is that the forehand and backhand are used to hit the ball with the same racket surface, the shot is fast, the forehand attack is fast and powerful, and when attacking the oblique and straight ball, the racket surface changes little, and the opponent is difficult to judge.
2. Horizontal grip method The characteristics of the horizontal grip method are that the forehand and backhand attack power is large, the grip change is small when attacking the ball, and the backhand attack is easy to exert force and easy to pull the arc circle; However, when hitting the ball alternately with the forehand and backhand, it is necessary to change the batting racket surface, and the amplitude of adjusting the racket shape when attacking obliquely and straight lines is large, which is easy to be seen by the opponent.
1) Regardless of the grip, the grip should not be too tight or too loose. Too tight will stiffen the wrist and affect the wrist movement when exerting force, while too loose will affect the power and accuracy of the shot.
2) The grip should not be too shallow. When holding straight, the pincer formed by the index finger and thumb should not be too large or too small, so as not to affect the flexibility of the wrist movement.
3) When changing the paddle surface and adjusting the angle of the paddle surface, make full use of the role of the fingers.
4) The grip method should not be changed frequently, otherwise it will affect the formation of the type and style of play, especially for beginners.
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I've won the county championship, I don't know if I'm a master.
Let's talk about the equipment first, the bottom plate is good, the forehand can be used with mad 3, and the beginner uses 39 degrees; It is best to use a soft elastic rubber for the backhand, and you can use Tianyi for beginners.
The forehand and backhand first practice a good point-to-point attack, mainly hitting the ball, and when they are proficient, slowly add friction to create an arc, which is called a curve ball.
Rubbing the ball is easy to practice, the easiest, don't touch the ball, eat the feeling of the ball being sent out, the action should be soft, not stiff, like playing tai chi.
Practicing table tennis is not something that can be learned overnight, it is necessary to persevere, practice makes perfect, and the horizontal slapping method is better than the curve ball.
I wish you a speedy success!
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First practice a good forehand a little attack, two points of attack, in the practice of a backhand point attack, two points of attack, and then practice the forehand and backhand switching, and then practice the pace, forehand madness 3 every problem, backhand with a soft point of the set of glue, if you have money, use a jacket, domestic Tianyi, F2000, break, lkt, etc., this configuration is a two-sided arc circle, but also the most popular way to play, if you have the conditions, please send you a multi-ball single practice, if you can't send more balls, buy a ball machine instead, All the premise is to play at least twice a week to maintain the feel and increase the ball.
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You have too many questions I can't say for a while, so I suggest you find a coach. Learn from him for the first time and then be able to play on your own Playing with others in your spare time This is better, it will not affect your progress, the movements will not be deformed under the guidance of the coach, and the progress will be faster.
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How old are you, if you are not yet 15 years old, it is recommended that you go to register for a table tennis training class in your city, and it is better to enroll in a class for 1 week than to practice for a few years!!
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1. Practice your playing posture.
2. Play long ball.
3. Fight more.
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How to play table tennis with a horizontal racket.
The grip of table tennis is basically divided into two types: straight grip and horizontal grip. Different grip methods have different advantages and disadvantages, and a variety of different playing styles are produced from the surface. The straight shot is fast, the forehand attack is fast and powerful, and the paddle surface does not change much when attacking the oblique and straight line, and the opponent is not easy to judge.
However, the backhand attack is more difficult to grasp due to physical obstacles, and the area taken care of when defending is small. The characteristics of the horizontal grip method: the care area is larger than that of the straight racket, the technique change when attacking and chipping the ball is not there, and the backhand attack is easy to exert force, and it is also convenient to pull the arc ball.
However, when returning the ball from the left and right sides, you need to rotate the paddle face, and the action changes significantly when attacking the straight line, which is easy to be recognized by the opponent, and it is difficult to master the forehand attack in the table. In the communication with the cross-racketers, some of them have strong backhands and some of them have strong forehands, and the main reason for this is the difference in their grip styles. The horizontal grip is generally divided into two types: shallow grip and deep grip, and different grip methods have their own advantages and disadvantages, mainly in favor of the forehand or the backhand.
1. Hold the handle of the racket naturally with the middle finger, ring finger and little finger, the thumb is lightly attached to the middle finger on the front of the racket, and the index finger is naturally stretched out and placed obliquely on the back of the racket. The position of the tiger's mouth close to the shoulder close to the thumb and index finger is adjusted according to the use of the forehand and backhand, the position of the tiger's mouth is biased towards the thumb when the forehand is biased, and the backhand is biased towards the index finger. Due to the loose grip of the horizontal racket, the wrist can be used flexibly, and the ball in the table can be handled in a variety of ways, such as rubbing, skimming, pulling, twisting, and springing.
After retreating, the forehand and backhand are mostly used to pull the ball, and this grip method is mostly used for playing in both arcs. Since the shallow grip method is easy to use in the wrist, it is necessary to maintain the shape of the wrist when hitting the ball, otherwise it is not easy to exert force when smashing or pulling the curve ball.
2. The grip of the deep grip and the shallow grip are basically the same, but the tiger's mouth is close to the racket. The best way to hold it deep is to hold it with your right hand straight, your index finger and thumb horizontally, and your left hand between your index finger and thumb, with the muzzle of the tiger against the shoulder and the other fingers clenched naturally. The position of the index finger and thumb can be adjusted according to your habits, the position of the index finger is good for the backhand, and the position of the index finger away from the shoulder is conducive to the pressure of the racket.
3. The advantage of deep grip is that the grip is tighter and the shape of the racket is more fixed. When attacking, the strength of the upper arm and forearm can be concentrated on the wrist, and the force is more concentrated. A deep grip on the racket is good for pulling up the ball and rushing forward to the curve ball, and the curve ball is also better controlled.
However, due to the tight grip and the inability to use the wrist flexibly, there are fewer means of counterattack in the table or near billiards, and the backhand is mainly based on rubbing the ball and plucking the ball.
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Table tennis teaching: how to hold the forehand and backhand horizontally, have you noticed these details? Table tennis teaching:
How to hold the forehand and backhand horizontally, have you noticed these details? Table tennis teaching: how to hold the forehand and backhand horizontally, have you noticed these details?
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There are straight boards and horizontal boards, but I don't know how to take the details I'm sorry I made a mistake It's a racket First, the horizontal grip method: The general grip of the horizontal racket is the same as shaking hands when people meet, the middle finger, ring finger, and little finger hold the racket handle, the tiger's mouth is attached to the pat, the thumb is slightly bent and bent to pinch the paddle or obliquely extend the paddle surface, and the index finger is obliquely extended on the other side of the paddle. 2. Straight grip method:
1. Fast-break grip method: It is like people holding a pen to write, with the second knuckle of the index finger and the first knuckle of the thumb in front of the beat to form a pincer, the distance between the two fingers is 1-2 cm, the handle is attached to the tiger's mouth, and the three fingers are naturally bent and attached to the upper end of the third of the beat. 2. Arc circle grip method:
In front of the racket, the thumb is pressed against the left side of the handle, and the index finger is buckled.
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Horizontal grip:
1. The middle, ring and little fingers hold the handle naturally.
2. Place your thumb on the front of the racket next to the middle finger, and the index finger is naturally straightened and placed diagonally on the back of the racket.
3. When holding shallowly, the tiger's mouth is slightly attached to the racket, and when holding deeply, the tiger's mouth is close to the racket.
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2.Form your own unique style of play and technical style.
3.There is a racket that can play with your own technical style.
4.Fight with masters of different styles, improve the level of actual combat, and form good tactical ideas.
5.Form a good game strategy: including the combination of knowing oneself and knowing one's opponent and expertise, so as to form a stable scoring technique and have the confidence to win.
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The question is very general, like asking how to make money.
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The sidespin and topspin balls are suitable for vigorously swinging the racket to pull the arc circle, the table ball is suitable for dialing and picking, and the downspin ball is suitable for cutting, adjusting the swing amplitude according to the speed of the ball and the trajectory of the ball, and the waist twisting drives the arms and wrists to exert force, and the pace must be mastered well, ready to take the next shot at any time.
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Make the basic movements standard、Fixed and then practice!
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You can get the forward shot to the top level, and the reverse shot is just an evolutionary process.
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You guess, you guess, you guess. (iv).
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Although it seems that the ball speed is slower, once it is in contact with the table, the effect is huge, and the person with the weaker pushing ability can generally not catch it, and if you want to pull back to change the season, the opponent has the height and strength and the difficulty of rotation to overcome, so the curve ball is very good.
Method: The opponent's downspin ball (preferably out of the table, the short ball is not easy to pull at all), and generally with some spin can be pulled. Essentials:
The body is in a squatting position, the upper body is slightly leaning forward, the paddle surface and the table are at an angle of more than 45 degrees (the approximate angle has to be practiced slowly depending on your personal habits), when the ball is out of the table, the wrist is waved, the forearm is bent, accompanied by the action of twisting the waist (pay attention to hitting the ball lightly, otherwise it may be the feeling of attacking the ball, there is no arc). That's pretty much it, slowly comprehend it, and I wish you success.
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The arc circle combined with the fast attack is a style of play based on the arc ball and supplemented by the fast attack. If the arc ball is to be powerful, the friction must be sufficient, and the force should be concentrated.
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