Mid Autumn Festival is coming! What kind of patients must remember to keep their mouths shut?

The Mid-Autumn Festival and National Day holidays are coming, many people are ready to indulge themselves, many people eat nonsense during this period, there are no regular meals, and there is no regular sleep, which leads to the onset of various diseases caused by many people after the holiday, so even if it is a holiday, you need to restrain yourself, especially these patients, you must know how to control your mouth.

1. Diabetics should keep their mouths shut. When diabetic patients travel on holidays, they should pay better attention to their diet, strictly control the calories of the day, eat a list, mainly high fiber, eat more vegetables, and eat appropriate amounts of fruits.

Sugar friends before going to the restaurant to eat, it is best to eat an apple cushion to cushion your stomach, so that you can eat a big meal without eating too much, in addition, when ordering, it is best to say hello to the waiter, and let the chef put less oil and salt and other seasonings when stir-frying. Sometimes you have to drink alcohol at dinner, and if you must drink, you can drink some ice water in advance to curb your drinking, and of course, it is best not to drink if you can.

2. Patients with high blood pressure should keep their mouths shut. The blood pressure of patients with high blood pressure often has a lot to do with diet, and if you eat wrong, your blood pressure may rub to **. For holiday dinners, there are big fish and meat on the table, all kinds of delicacies, but as a patient with high blood pressure, you must understand that you must reduce your salt intake, and if you have a dinner at home, you must have less salt and less oil when stir-frying.

And like some processed foods should not be eaten, such as ham, pickles, etc., which are high in salt.

When friends have dinners, they often make some tea after dinner, chat, high blood pressure patients can not drink tea, especially black tea, because the theophylline content in black tea is very high, drinking it will cause excitement, insomnia, restlessness and other symptoms, which will lead to an increase in blood pressure, if you want to drink, you can drink some green tea in moderation.

Diabetics must keep their mouths shut, because there are more sweets, and it is a festival of reunion, and they may want to eat when they are in a good mood.

Patients with high blood pressure and high blood sugar must control their mouths, because the mooncakes eaten during the Mid-Autumn Festival are sweet and can easily aggravate the condition.

Patients with high blood sugar, high blood lipids, high blood pressure, and three highs must control their mouths during the Mid-Autumn Festival.

As the Mid-Autumn Festival approaches, people with high blood pressure and diabetes have to keep their mouths shut.

People with high blood sugar must pay attention to keep their mouths shut, and the glycemic effect of moon cakes is particularly good.

The Mid-Autumn Festival is also the time for us to go home for reunion, and we think that fatter people must control their mouths.

Of course, you can eat moon cakes in the Mid-Autumn Festival, but the sugar content of moon cakes is too high, so it is best for diabetics to eat less.

Diabetics must eat less moon cakes because there is still a lot of sugar in moon cakes

If you have high blood sugar, high blood lipids and high blood pressure, you must control your mouth during the Mid-Autumn Festival and do not eat some greasy foods with high sugar content.