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Babies wake up in the middle of the night, probably because they haven't eaten enough during the day, and another reason should be that they want to go to the toilet.
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There must be a reason why the baby wakes up in the middle of the night, and the mother has to find **. It is usually possible to be hungry, pee your pants, or be too hot.
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No, it is that babies eat a small amount each time and digest too quickly, so they should eat often.
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Not only that, but the baby's biological clock is not adjusted.
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There is a certain reason for this, and there is also the fact that babies sleep relatively lightly and they sleep less than us adults, so they will often get excited.
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One is that the complete sleep time has not been developed and will sleep upside down, and the second is that the baby has less appetite and is naturally hungry faster.
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No, the child sleeps a lot, so the time she wakes up may not be the same.
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If the baby just wakes up at night and does not cry too much, then it may not be that he is not full, but because the baby's sleeping environment is not very quiet, if the baby's body lacks calcium, it will also lead to poor sleep quality; At this time, you should not continue to feed, if you give your baby too much milk, it will cause some pressure on their gastrointestinal and digestive system.
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There is a possibility that it is also possible that the diaper is uncomfortable, and it is possible to continue breastfeeding the child.
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With this possibility, it is possible to continue feeding, which will prevent the child from crying and allow the child to sleep better.
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Most of the babies in this situation are reversed day and night, they sleep a lot during the day, and it is naturally easy to wake up and play at night, and the mother should try to minimize the baby's sleep time during the day.
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In this way, it has some interaction with the mother's habits, because if a baby sleeps enough during the day, then he does not sleep so much at night, so he is awake at night and can't sleep.
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It is because many babies like to sleep very much after they are full during the day, and his work and rest habits have not been formed, and at night, he often wakes up hungry or because of discomfort.
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Because people's fixed sleep is only so long, although the baby will sleep a little longer than adults, but it will not be too long, so if the baby sleeps too much during the day, he will not sleep too long when he sleeps at night, and when he is awake, he will be very awake.
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This is because the baby's black and white are reversed, so at this time, he should be more active during the day and then sleep at night, so that his schedule can be adjusted.
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If you want to prevent the baby from crying as before, maybe the mothers have to come little by little, slowly, but it is also a way.
It is when the baby sleeps at night, the amount of milk is lowered in place, they are more likely to want to sleep at night, and the amount of food this time is also appropriate, they are not uncomfortable, naturally they are not troublesome, and it is easier to adjust them than to use the whole day.
Waking up in the middle of the night or waking up in the morning and having stiff hands is caused by the lack of qi and blood, either its own poor physique, lack of qi and blood, or blockage of the meridians and blood vessels around the body, heavy cold and dampness, or related joint diseases in the body, resulting in slow flow of qi and blood in the body. >>>More
Generally, after waking up in the middle of the night, the mouth is dry and bitter, which may have a variety of reasons, and it is generally a phenomenon of stomach heat. Eating too salty and greasy dinner without replenishing water can cause you to wake up in the middle of the night with a dry mouth and a bitter mouth. If a patient with chronic stomach disease and cholecystitis eats greasy food, it causes indigestion and leads to dry mouth and bitter mouth. >>>More
Don't worry too much about this situation once in a while, it may be because of the menstrual cycle, sometimes it may be a few days of good spirits, and suddenly a few days of tiredness. Another situation is that I am too stressed, or have thoughts, I was worried about the test results for a few days ago, so I often couldn't sleep at night. At this time, I will listen to the song, and then tell myself that it doesn't matter, it's useless to be comforted by others in the make-up exam, the most important thing is to learn psychological suggestion and comfort myself. >>>More
You can leave your phone outside the bedroom, don't look at it when you wake up at night, remind yourself that it's time to sleep, don't think too much about problems, and don't drink too much water before going to bed.
Waking up in the middle of the night and having difficulty falling asleep Considering neurasthenia and autonomic neuromodulation disorders, we can use neuro-calming and brain-strengthening drugs under the guidance of a doctor. In addition, don't overuse your brain before going to bed, avoid eating more cola, coffee, chocolate, tea, etc. in your diet, and eat more brain-strengthening foods, such as loaches, pork liver, peanuts, walnuts, apples, milk, etc. If necessary, you can see a neurology department.