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Shameless death, is the law of survival of society, Sister Feng will always be our goddess, our spiritual pillar, life is like a dream, just like Sister Feng is stroking our hands, this is a great encouragement, this is God's favor to us, in this complicated society, don't be afraid of what others think of us, we have enough confidence to despise those ignorant people, those who are empty in their hearts, those who are self-righteous, they lack love, they are not qualified, Sister Feng loves us, Amen.
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Self-confidence is the number one secret to success. Whoever has self-confidence is half the battle. We all grow up in the process of overcoming low self-esteem and building self-confidence.
1. Like yourself. Look at your strengths and accept your weaknesses calmly, no one is perfect. A person who likes himself and affirms himself can only be confident and calm in the process of interacting with others.
2. Play to your strengths, do what you like to do, and set your own goals on this basis. Follow your heart and do what you like to do, in order to feel pleasure in the process of doing things, to have greater motivation and perseverance to achieve your goals, to succeed step by step, to self-confidence!!
3. A large part of self-confidence is built on the basis of success, and strong self-confidence is made up of countless small successes. Achieving your goals again and again will give you more motivation, so you should divide your big goals into small goals and stages to achieve them. If you set a goal today and want to see results tomorrow, you will only be quick to achieve it, you will only become frustrated, and you will become less and less confident.
4. Success lies in cultivating one's own skills. As the saying goes, "one trick is fresh, eat all over the world". Choose your own skill and hone it to the point where you can perfect it. It will attract admiration and appreciation, and it will naturally become self-confident.
5. If you are a little dissatisfied with your image, try to change your image, change your dressing style, change your hairstyle, etc., so that you like yourself more and are more confident.
6. Try to sit in front of you. Many times, you'll find that the seats in the back row of a classroom or conference room are always the first to be filled. Most people in the back seat want to not be too conspicuous, and the reason they are afraid of being noticed is because of their lack of self-confidence.
So, from now on, try to pick a seat in front of you, which will make you stand out, and as you get used to being noticed, it will slowly increase your self-confidence.
7. Practice facing others. Not looking at others usually means that I feel inferior next to you, and I feel inferior to you. Facing up to someone is tantamount to telling him: I am honest, I am above board, I am neither humble nor arrogant, I am confident.
8. Practice speaking in public. No matter what kind of meeting you attend, practice speaking up, commenting, suggesting or asking questions. Speaking in public and speaking in public can greatly improve the speaker's self-confidence.
9. In real life, almost everyone knows the importance of self-confidence to career and life, let us cultivate strong self-confidence from small goals and small successes!
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To become confident and not inferior is to overcome fear or indifference.
In fact, you have to take your time, first of all, don't dare to look into other people's eyes, maybe your personality is a little girl-like and a little shy. The best way is to look into other people's eyes and talk from now on, maybe you will blush at the beginning, maybe you will be nervous, in fact, looking at other people's eyes and talking is a kind of respect for others, looking at other people's eyes, to understand other people's inner thoughts, maybe you will have unexpected gains.
Even if you are not necessarily very happy today, say it a few times, I am the first, I am, it is possible that you may not agree with my statement, but these are all encouragements to your heart, and slowly you will find that you are changing. You say that you will change your emotions a little, but in fact, you care too much about what others think, and you care too much about what you think of you in other people's minds. It doesn't matter if you don't find your own strengths, what matters is whether you affirm your strengths.
Believe that you will do well in everything, so what else can make you depressed and make yourself feel inferior. I don't know if I've seen Yu Dan's Zhuangzi experience, so if you're interested, you might as well take a look. There are also Carnegie's books, such as Black Thick Studies, as well as the way to success, the weaknesses of human nature, the strengths of human nature, etc., which are quite well written.
In fact, this question is not contradictory at all, because I am not confident, so I have low self-esteem. Both low self-esteem and self-confidence have similarities and differences. The common denominator is: >>>More
What are you: There is no answer. The kind of person you think you are, who you are, and others will see you that way. >>>More
Try to do something you want to do, but don't dare to do, even if you fail, it doesn't matter, just exercise your courage, do more, there will always be success, you will be pleasantly surprised to find that you are already very good and confident. I'm doing it myself, trying things I might not have been able to do.
Then you have to hone your will, first of all, you can start from physical endurance, such as jogging, insisting on running laps to improve your lung capacity, so as to improve your endurance. Then start exercising your inner strong will, such as putting a plate of your favorite food in front of you, the kind that smells delicious, and then time it to see how long you can endure not eating it. Train like this often, and your patience will increase over time.
It's a very simple way to make yourself confident.
First, it is necessary to do a good job of letting go of yourself and giving full play to your strengths. Be good at discovering your strengths and pay more attention to yourself. >>>More