What should I do if my face is red!! Blushing, what should I do, please help

Go to Hong Kong and buy some good care solution.

Hydration, red face is caused by a long-term lack of water in the face.

The best way to do this is to continue to use hydration** every night for more than half a year, stick to the cleanser for washing your face, and touch protective measures such as moisturizing cream and barrier cream when you go out. There is also the need to control the diet, 7-8 minutes full at each meal, do not fast, and develop the habit of going to the toilet at a fixed time every day.

Flushing is sensitive**, wash your face with less hot water and use fruit acid skincare products.

Poor psychological quality, people who care about other people's opinions will have a sense of tension or excitement when interacting with people they are not familiar with or more important, and reflexively cause the human sympathetic nerve to be excited, and the secretion of catecholamines such as norepinephrine increases, so that people's heartbeat accelerates, capillaries dilate, that is, blushing.

Blushing (2) When you feel embarrassed, your body releases adrenaline. This hormone is a natural stimulant that can have a range of effects on the body that are part of the flight-and-fight response. Adrenaline makes your breathing and heart beat faster, preparing you to escape danger.

Your pupils will dilate so you can see as much as you want. Adrenaline also slows down your digestion process, allowing energy to re-enter your muscles. The tremor you feel when you're embarrassed is the result of all of these reactions working together.

Adrenaline also causes your blood vessels to swell (called vasodilation), speeding up blood flow and oxygen delivery. That's why the face turns red. The blood vessels on the face respond to signals from the chemical transmitter adenylyl cyclase, which allows adrenaline to run wild.

Eventually, the veins in your face will dilate, causing more blood to flow through the blood vessels. At this point, your face will turn red and others will know that you are in an embarrassment. In other words, adrenaline causes more local blood to flow through the cheeks.

This sounds plausible, though, interestingly, it's an anomaly in the veins. Other types of blood vessels respond to adrenaline, but usually veins don't. Elsewhere in the body, when adrenaline is released, the veins do not respond much, and hormones have little or no effect on them.

Drinking alcohol or excitement can make us blush, but the blush that occurs when we are embarrassed is not the same as these situations, because only this blush is triggered by adrenaline. Some people undergo surgery to control their blush reaction. Erythrophobia is a psychological fear caused by shyness, and people usually blush at the sight of people.

Some people undergo surgery to remove the tiny nerves in the spine that control blushing. This procedure, called endothoracic sympathectomy, has been shown to be effective in controlling blushing. Blushing is a very strong physiological reaction, but why do we react this way when we are embarrassed?

Scientists haven't found out for sure, but they have some interesting theories about the cause of blushing.

You should go to the local regular municipal hospital.

It is recommended that you go to the hospital for a check-up.

Is it allergic Hurry to the hospital.

Step 1: List the various occasions that can cause you to blush in order from light to heavy, and copy them to different cards, put the scene that makes you blush the least at the front, and put the most blushing at the end, and the cards are listed in order.

Step 2: Perform relaxation training. This is done by sitting in a comfortable seat and taking regular deep breaths to relax your whole body. Once you're in a relaxed state, take out the first card in the series and imagine the scene above, the more realistic and vivid the better.

Step 3: If you feel a little restless and blushing, stop and imagine it and take a deep breath to relax again. After relaxing, reimagine the failure just now.

If the restlessness and blush recur, stop and relax, and so on until the scene on the card no longer makes you uneasy and blushing.

Step 4: Follow the same method to move on to the next scene that makes you feel more upset and blushing (the next card). Note that every time you enter the imagination of the next card, you must not move on to the next stage if you no longer feel uneasy and blush when imagining the previous card.

Step 5: When you imagine the most disturbing and blushing scene and don't feel blushing, you can do the live exercise in order from light to heavy, if you are uneasy and blushing at the scene, you can also let yourself take deep breaths to relax and fight, until you no longer blush, and then move on to the next step of the exercise.

This may be caused by personal physique, ** is very sensitive to the external environment, changes in temperature, alternating between hot and cold, **red and hot, if it is too serious, you may need to seek medical attention, go to the hospital to find out the specific reason.

I don't know how old you are to have this symptom during menopause.