I have severe hair loss at the age of 19, what should I do?

Hello, hair loss is a common disease and there is nothing to be afraid of. The hair loss you are talking about should seem to me to have two main possibilities.

1. Chemical factors. The so-called chemical factors are mainly whether you have been exposed to chemicals and other things during this period, and the damage of harmful chemicals to scalp tissues and hair follicle cells leads to hair loss. Sometimes we don't pay attention to some unknown elements around us, which will lead to hair loss after contact, and it is difficult to find it in the hospital for examination, so we can only find it slowly by ourselves.

For chemical-induced hair loss, you may wish to eat more green vegetables, preferably alkaline, to break down the toxins that remain in the body. You don't have to go to **, as long as you pay attention in the future, it can be completely avoided.

2. Physiological factors. This kind of factor includes a lot, from what you said the symptoms should be very small, 1, your body may lack some vitamin biotin, for 1 you can strengthen nutrition, don't be picky eaters, eat more hard-shell foods, such as our common walnuts, half a month should have a good effect, 2 If it is caused by the pressure of the body, it is recommended that you should rest more, give yourself a buffer of pressure, how to do it You should know, everything must be open, and happy your mood is the most important thing.

I don't think hair loss is as scary as we say, and if it's not too severe, you don't have to go to the hospital to do any lab tests or anything like that. I wish you to get rid of the shadow of hair loss and be in a better mood soon!!

Adolescent hair loss may be caused by excessive secretion of male hormones, lack of sleep, improper diet, and excessive mental stress. How long has you been losing your hair? Does the hair come out of oil? You can set up my account, I am a hair loss doctor, and it will be solved according to your situation.

Nourish kidney qi, nourish blood, and strengthen bones, it's fine, men and women, you, you can find me to prescribe a prescription, but it will cost you.

Every time I don't sleep well, my hair falls out in the morning.

If the hair is oily, it is an overabundance of male hormones, which can be suppressed by testosterone, but it cannot be fertile for 1 year. Although you may not need to have children, testosterone is 100% teratogenic to babies if you doSo if you dissolve this medicine in the water dispenser of the unit, you can take revenge on the beautiful woman in your heart who has been pursuing fruitless for many years.

It can lower male hormones in the body. The number of sy times you can afford at a 19-year-old is 1x9, which is 9 times a week. So rest assured sy of it.

Because I think you can take some medicine to go, and that's the only way to protect your hair. In addition, it means that you should not stay up late anymore and eat more vegetables and fruits, which are rich in drinks.

If I have severe hair loss at the age of 19, it may be because your schedule is not stable, so if you want to avoid hair loss, you have to go to bed on time every day, and three specific and reasonable meals can prevent hair loss.

Hello, combing the scalp frequently with a comb can play a role in massaging the scalp and promoting hair growth.

What should I do if I have severe hair loss at the age of 19 and am bald? Well, it's almost bald, that's going to be little by little, isn't it too heavy to stay up late, or your mind is too heavy.

It is recommended that you go to the hospital in time to check whether the health insurance status is not good.

Severe hair loss in the 20s is likely to be caused by androgenetic alopecia, which is hereditary, and androgenetic alopecia cannot be alleviated and improved due to progressive hair loss. In addition, due to stress and various environmental factors, hair loss is likely to be aggravated, so it should be managed as soon as possible while the hair follicles have not died, and the third management method should be used for hair maintenance.

Chemours Hair Nutrient Solution contains a high concentration of copper tripeptide-1 anti-aging diamonds, which can be used as a DHTYI preparation to improve sex hormone hair loss, thereby preventing hair follicle degeneration, and achieving the effect of encryption and thickening, strengthening and strengthening hair. However, if the hair follicle has died, the only way to fill the bald area is to take a hair transplant, and then continue to use Silk Chemours hair nutrient solution to strengthen the original hair.

Condition analysis: Hair loss is serious at the age of 20, first of all, we must develop good living habits. Go to bed early and get up early, don't stay up late, avoid nervousness, get rid of stress, and adjust your emotions, so that you can fundamentally solve the problem of hair loss.

If the hair loss is severe, we can also give the corresponding ** symptomatic, you can use some external drugs, such as minoxidil solution or external application of hacinonide solution, you can also use topical zinc pyrithione spray and so on**. In addition, if the hair is oily, we can choose selenium sulfide lotion, Zekang lotion, compound ketoconazole hair lotion, etc. for topical shampooing**. In addition, for hair loss, we can take some drugs orally, such as oral licorice zinc granules, compound glycyrrhizin tablets and so on.

If hair loss is in the advanced stage, we can also take systemic oral hormone drugs, such as prednisone, methylprednisolone, etc.**. The above are some specific methods for serious hair loss at the age of 20, and it is necessary to choose the appropriate treatment plan according to the specific situation of the patient.

Be sure to get to the hospital early.

Severe hair loss at the age of 18 can be caused by a variety of reasons, such as malnutrition, genetic factors, stress, etc. Here are some suggestions that may help relieve hair loss:

Eat a balanced diet: Ensure that the diet is balanced and nutritious, and eat more foods rich in protein, iron, zinc and other nutrients, such as meat, legumes, nuts, vegetables, etc.

Avoid over-washing your hair: Over-washing your hair can lead to a dry scalp and worsen hair loss. It is recommended to wash your hair 2-3 times a week, use a mild shampoo and do not rub your scalp too hard.

Massage the scalp: Gently massaging the scalp with your fingers every day can promote blood circulation to the scalp and relieve hair loss.

Reduce stress: Excessive stress is one of the common causes of hair loss. You can relieve stress through exercise, meditation, listening, etc.

Seek medical attention**: If hair loss is severe, it is recommended to seek medical attention in a timely manner** and seek advice and **plan from a professional doctor. Medications, hair growth products or hair transplants may be required**.

I am 31 years old this year, my father lost his hair when he was young, 2 years ago I found that I also began to lose hair, washing my hair a little harder to lose more than 100 roots, especially the forehead and top, the back of the head of the hair is a lot, you can clearly see the scalp, always feel like a layer of film attached to it! However, since I read the article "Tao Xuan Qingsi", I know the reason and let me have thick hair, let's talk about a few points mentioned in the article:

1) Pay attention to light nutrition in your diet, eat less greasy foods, such as black sesame seeds, walnuts and whole grains, fish and shrimp.

2) The temperature of the shampoo should not be too hot, and the water temperature should be controlled to about 40°. Blame (3) Go to bed early at night and ensure 6-8 hours of sleep every day. Maintain a healthy mindset and strengthen your resilience in terms of physical function.

Lunwei poached his stomach and mourned.

Having shiny black hair is a dream for many people, but for some reasons, people experience hair loss, how can we prevent it?

Lack of sleep is one of the causes of hair loss, mental workers, often staying up late, resulting in lack of sleep, poor sleep quality, resulting in easy hair loss. In order to avoid the occurrence of hair loss, mental workers should not play with their mobile phones after work, go to bed early and get up early, and ensure sufficient sleep, which has a certain effect on preventing hair loss.

Excessive mental pressure can also easily lead to hair loss, so in life, we must learn to relieve mental pressure, adjust sleep time, maintain a good attitude, and ensure adequate sleep.

Insufficient nutrients in the diet** are also one of the causes of hair loss. The lack of nutrients will lead to the nutrition of the root of the hair ** can not keep up, because the essence of hair is keratin, so in the daily diet, should be supplemented with protein-rich food, if the diet protein ** is not sufficient, it is easy to appear hair yellowing and thinning, hair thinning and easy to break.

The lack of vitamins in the diet is also one of the reasons for easy hair loss, and vitamin B plays a very important role in the synthesis of melanin and keratin in hair. Therefore, you should eat more foods rich in vitamin B in your usual diet, which is mainly found in whole grains and cereals.

When the body lacks trace elements, it will also exacerbate the appearance of hair loss, such as when the level of iron in the body is reduced, the hair will be yellow and dull, and there will be no luster. When the level of zinc in the body decreases, the hair will be yellow, the hair quality will be poor, and when the trace elements reach a certain level, there will be hair loss.

Incorrect lifestyle can also lead to hair loss. If you use the hair dryer for too long or too often, it is easy to cause hair loss.

In addition, in terms of diet, maintain a balanced diet, pay special attention to the intake of protein, fat, vegetables and other foods, and eat more nut foods to prevent hair loss and hair loss.

A boy may be related to the pathological causes of the scalp malnutrition, such as anemia, iron deficiency, iodine deficiency If you go to the hospital to diagnose it as caused by pathological reasons, you should carry out blood supplementation**, supplement iron, iodine and other trace elements. If you have daily hair loss, you can do the following dietary therapy:

1. Mucin and bone glial foods are very helpful for hair growth, you can eat more beef bone broth, pork rib soup, etc.

2. You can choose to eat some fresh lettuce, green cabbage, black sesame seeds, etc., which are very rich in vitamin E.

3. Eat more kelp, seaweed, oysters and other foods.

4. You should eat more soybeans, black sesame, corn and other foods rich in methionine and cystine.

5. Eat more iron-rich foods, such as soybeans, black beans, eggs, hairtail, shrimp, cooked peanuts, spinach, carp, bananas, carrots, potatoes, etc.

In addition, it must be combined with oral hair concentrated nutrients, twice a day, one pack each time, insisting on taking it can effectively dredge hair follicles, activate the growth ability of hair follicle cells, fix hair and prevent hair loss, continue to promote the growth of new hair strands, solve the problem of hair loss from the root of the hair, and restore the normal growth cycle of hair.

A little bit of knowledge can be imparted to you. Losing less is normal, and losing more may be kidney deficiency!.

Don't put too much pressure on yourself, relax, stay happy, and don't be anxious.

Some problems on the kidneys, if you are doing IT, or high-end industry, it is to use your brain excessively.

I once learned in the article "Feng Lin's Memories" that the author should play with Fang Fa, who is playing with fixed redemption, you can learn a lot by swishing on the outline.

1.Don't spend too much time online.

2.Go to bed on time.

3.Black sesame seeds and walnuts continue to be eaten insistically.

4. Life should be regular.

5.Pay attention to nutrition.

6.Smoke less and drink less.

7.You can use some conditioner in moderation, but pay attention to the *** (pay attention to stick to the above).

Normal work and rest, and keep a cheerful mood.

Massage your scalp with your hands for 10-15 minutes in the morning and evening, eat more walnuts, black sesame seeds, soybeans, if it's really pitiful, then you buy some ginger and cut it into slices to rub it on the scalp, and prepare two different shampoos, use this once, use that next time.

Adopt a healthy lifestyle, get your nutrients, and take your time.

Many elderly people and even middle-aged people will lose their hair, which will seriously affect their physical and mental health, and there are many reasons for hair loss, such as emotion, rest, etc. Not so long ago there was seen heavy. Now there is some hair care knowledge in a line, briefly describe it to listen, a reasonable diet is the first choice, less smoking, less drinking, otherwise it will lead to severe hair loss.

Relieves mental stress, mental depression, work tension, anxiety and anxiety can also lead to hair loss. The diet should be more nutritious, supplemented with more protein foods, and if the conditions are possible, you can eat some black sesame seeds appropriately. Maintaining an appropriate amount of exercise, taking deep breaths, walking, and doing relaxation gymnastics will eliminate the mental fatigue of the day, and your hair will be shiny and full of vitality.

Stay up less late, sleep more, and eat more vegetables.

There are many causes of hair loss, and finding the right approach can save you from taking the wrong path. After I just graduated from college, I also knew that deterrence was always losing my hair, and when it fell out, I was depressed for a long time. Later, my colleague told me about the history of Lu Dinghong's bird's nest struggle, saying that it would definitely help me.

Unexpectedly, in just over three months, my hair did not fall out, and gradually grew a lot of hair, and now I have become more cheerful, more confident, and even have a lot of job opportunities.

Hair loss in young people is already a relatively common phenomenon.

It is recommended to pay attention to your living habits and eat lightly.

If necessary, you can go to a hair salon for a check-up.

The main cause of hair loss in young people.

Psychological stress. Due to excessive pressure on work, study, life, etc., unable to reasonably decompose pressure, excessive use of the brain, nervousness, irritability and other psychological conditions, resulting in the body can not supply the hair with due nutrients, resulting in a large amount of hair loss.

Bad habits. Due to the bad living habits such as staying up late, having too rich nightlife, reversing day and night, irregular life, and poor rest, it affects the normal metabolism of the human body and leads to abnormal hair loss.

Improper care. Improper hair maintenance, frequent shampooing and perming may affect the hair quality, causing the hair to lack nutrients and break hair.

Pathological factors. Oily alopecia caused by a family history of hair loss or hyperkeratosis of the hair follicles caused by excessive oil secretion are all pathological causes of hair loss.

Of course, it is normal for cancer patients to lose their hair after chemotherapy.

Other reasons. Dry weather, change of seasons, and aging are also causes of old hair loss.

There are many reasons for hair loss, when hair loss occurs, patients should go to the hospital for examination in time, and use the formal method, must not come by themselves, and can not believe in some so-called small advertisements, which can easily lead to greater harm, strengthen the prevention and recuperation in life, and master the knowledge of good health hair care.