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When I can't sleep, I take out my phone to read the news, and sometimes I read a book.
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I read ** when I can't sleep, and I doze off when I read a book just like when I was in school.
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Take sleeping pills, this is the easiest way, but you can't eat too much and you will be poisoned, you can eat less, try to let yourself fall asleep slowly, because that is the safest way.
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When I can't sleep, I think about what happened in the day, I think about what I regret, tomorrow I will definitely do better, if I can't sleep yet, I will get up and listen to ** and relax myself.
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Think about things when I was a child, think about the people who were dumped by me before, and the people who dumped me, and the people who usually read books and fall asleep after a while.
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I usually play with my mobile phone, watch TV on my mobile phone, or swipe Douyin Weibo, or chat with my friends on social software.
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Usually when I have insomnia, I play games, listen to songs, catch up on dramas, and watch **
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I will listen to songs, recently, this period of time, I have insomnia, I will listen to songs, let my heart be quiet, maybe, the current things, you will feel special in the future, some things are particularly worthwhile.
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When you can't sleep, you can watch your favorite TV series, or close your eyes and take a deep breath, you can also use the most traditional method to count sheep, count and fall asleep, and if you can't do it, you get up and do exercise, and when you are tired, you want to sleep.
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Will see**and listen**. Look at your favorite **, you will integrate into that world, you will forget the time, and slowly you will fall asleep. Listen to lullabies and you'll be asleep.
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When I can't sleep, I will find my boyfriend to chat with me, play games with me, so to pass the time, and if I am really bored, I will choose to watch some TV series.
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The Sleepless Sheep is a more effective sheep for one, two, three sheep, so that you can count and count, and slowly fall asleep, or you can count in English.
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When I can't sleep, I get up in the morning to clean up, cook morning dinner, and if it's late at night when I can't see, I lie down and look at my phone, play a game, listen to the live broadcast and slowly fall asleep, or count sheep.
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What should I do if I can't sleep? Eating and drinking in this way may ease your inability to sleep.
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Swipe Weibo, watch movies, watch TV.
When we have insomnia, everyone has their own way to pass the boredom of insomnia, not all think about anything, I generally, I will think about how to fall asleep faster, such as doing a self-massage, relaxing, listening**, sometimes close your eyes and meditate, sometimes also think about the recipes of the week, work problems are generally smooth and stressful, I try to be an open-minded person, people and things that have nothing to do with me don't want to do, learn not to care, don't care, have the ability to do something good, whoever is good to me I will double the dedication, Simply stupidly do yourself, think about it and fall asleep.
When I can't sleep in the middle of the night, I usually think about my future, I don't know what kind of lover I will meet, whether my children will still listen to me, whether my parents will be able to wait for me to be able to take them on trips, these are all questions that I think about when I can't sleep.
Maybe she can't be with you for some reason, she thinks about a lot of issues, such as whether the family will agree, such as you and some of her conditions, and doesn't want to hurt you. If you reject you and feel guilty, they will go to your space to see if you are doing well!
Friend Sang, has taken the driver's license twice. Once was in the university and classmates to apply for a driving school outside the school, when signing up, "chartered car pick-up, 3 months to get the certificate" The beautiful words are very deep, and after paying the money, they immediately turned their faces and did not recognize people, and finally had to embark on the road of rights protection, and simply returned the money, and the ending was at least positive.
In the new year, I want to have my own car, saying that I have been planning for a long time and want to buy a car I like, and I will definitely make this wish come true in 2019.