How to make soy milk taste good? The best tasting soy milk recipe

Ingredients: 70 grams of black beans, 1200 ml of water, juice machine or bean machine Method: 1. Soak the black beans for 6-16 hours and set aside; 2. Pack the soaked black beans into the net cover of the bean pump, add water to the cup, start the bean machine, and make cooked bean root after more than ten minutes.

Or: Prepare a container (high pot) with about 1000cc of clean water, boil it, and set aside. Put the black beans into the juicer, add the appropriate amount of water, start the juice machine to beat the juice, pour the beaten black bean juice and the residue into the container together, turn on low heat and boil, in the process, you need to keep mixing, so as not to pick the pot, and cause the trouble of burning, after boiling, adjust the heat, continue to cook for about 5 10 minutes, then turn off the heat.

If the okara is cooked together, it must be over-soaked and then drunk. Alternatively, the bean dregs can be soaked before boiling the black bean dregs before pouring them into a container for cooking. And I was ready the night before, so I poured the okara and black bean juice into the pot and cooked it, then used the dregs to drown it over the net, then put it in the electric pot, boiled it in a glass of water on the outside, set the electric pot to keep it warm, and the next morning there was a delicious bean pump!

Soy milk is matched like this, and the whole family loves to drink it.

Soy milk practice and recipe:Ingredients: 1 cup of green fuzhi beans.

Excipients: appropriate amount of sugar.

The method is as follows: 1. Soak mung beans in advance, I usually soak them before going to bed, and get up the next morning to squeeze soy milk. Rinse off the dust with clean water and filter out some of the bad beans.

2. Put it in the wall breaker, add an appropriate amount of water, and beat soy milk is a hot drink, and do not exceed the highest water level of the hot drink. I was about three cups of Lu Zhen's amount, so I poured about two and a half cups of water.

3. Add sugar, I scooped about 5 tablespoons of sugar with a small spoon.

4. Cover the power supply, and the rest is the matter of the wall breaker. It takes about 20 minutes to drink.

5. Pour it into a cup, sprinkle a few wolfberries, and a cup of hot and sweet mung soybean milk is ready to drink.

The best soy milk recipe is: 60 grams of soybeans, 6 red dates, and 5 grams of wolfberries. The jujubes are cleaned and pitted, the wolfberries and soybeans are cleaned, put into the wall breaker, add 800 ml of water, and press the soybean milk key to complete the panicle sequence, you can, if you like sweet, you can add a little rock sugar to heat and melt together.

Soybean milk (soybean milk), a traditional drink of the Han nationality in China, was made by Liu An, the king of Huainan in the Western Han Dynasty.

Soy milk introduction:

Soy milk is a favorite drink of Chinese, and it is also a nutritious food suitable for all ages, enjoying the reputation of "plant milk" in Europe and the United States.

Soybean milk originated in China and is said to have been invented by Liu An, the king of Huainan in the Western Han Dynasty more than 1,900 years ago. When Liu An was alchemy on Bagong Mountain in Huainan, he occasionally put gypsum into soybean milk, which was chemically transformed into tofu, and tofu came out from then on, which is recorded in many classics.

Freshly ground soybean milk was made by Liu An, the king of Huainan in the Western Han Dynasty more than 1,900 years ago, and it has a history of nearly 2,000 years. So how did you come up with the idea of making freshly ground soy milk?

That's because: according to legend, Liu An is a filial son, during his mother's illness, Liu An used soaked soybeans to grind soybean milk for his mother to drink every day, Liu's mother's illness soon recovered, and soybean milk has gradually become popular among the people. Freshly ground soybean milk is invented and made in China, and China has a very authoritative holding.

1. Soybean milk.

Ingredients: 85 grams of soybeans, the capacity of water liters can be increased or decreased at will, the best ratio of flavor and nutrition soybean milk, and the appropriate amount of sugar.

Returning to the meridians: into the spleen and stomach.

Efficacy: replenish deficiency, clear away heat and phlegm, clear drench, facilitate stool, lower blood pressure, and increase lactation.

Suggestion: Add 3 to 5 almonds to the ingredients, then the bridge or boiled soy milk is fresher and thicker.

2. Peanut soy milk.

Ingredients: soybeans, peanuts, 200 grams of milk, water.

Preparation: Put the soaked soybeans and peanuts into the soy milk strainer, and put the water and milk into the soy milk pot.

Returning to the meridians: into the spleen and lungs.

Efficacy: Emollient, box lung qi, replenish deficiency.

3. Sesame black soybean milk.

Ingredients: 10 grams of black sesame seeds, 10 grams of peanuts, black void beans.

Preparation: Soak peanuts and black beans for a certain period of time, and then put them in a soy milk strainer with black sesame seeds.

Meridian: into the spleen, lungs, and large intestine.

Efficacy: Black hair nourishes poor Zheng, moisturizes and beautifies the skin, replenishes the lung box qi, nourishes the liver and kidneys, moistens the intestines and laxatives, nourishes blood and increases breast.

4. Soybean milk rock sugar rice porridge.

Ingredients: soybeans, rice with rock sugar, water.

Preparation: Put the pre-made soy milk with rice (can be soaked for half an hour) and rock sugar in a pot and simmer until sticky.

Returning to the meridians: into the liver and lungs.

Efficacy: Nourish the skin and moisturize the lungs, box lung qi.

5. Sesame honey soy milk.

Ingredients: soybeans, black sesame seeds, 40 grams of honey, water.

Production: Put the black sesame seeds and soaked soybeans into the strainer of the soymilk machine, and start the soymilk machine to complete it automatically.

Returning to the meridians: into the spleen and lungs.

Efficacy: moisturizing the skin, black hair nourishing.