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Anonymous users2024-02-09Sometimes drinking coffee doesn't work at all, you can try to drink tea, there are people in our class who drink tea and are not sleepy, when I am sleepy, I go to buy some snacks to eat after class, distract my sleepy dripping attention, or contain a lump of sugar when I am sleepy, sugar can give people some excitement Oh, I was like this at that time, I don't know if it will be useful to you, you can try it......Oh o( o....
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Anonymous users2024-02-081) It is recommended that you go to bed early at night.
2) Get up for a cup of coffee and a pick-me-up.
3) If you wake up hungry quite early, I recommend you to exercise, such as running or something, which can improve the problem of wanting to sleep.
4) If you still feel a little sleepy, touch some wind oil essence or wash your face with cold water.
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Anonymous users2024-02-07Isn't it, you're talking about me
I was also in school, and no matter what, I was sleepy in class
I didn't learn to learn, and I didn't sleep
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Anonymous users2024-02-06Go to the doctor. Someone else has helped you.
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Anonymous users2024-02-05Fatigue is just that, it is recommended to take a leave of absence to go home and rest for a while.
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Anonymous users2024-02-04Drink coffee. Wash your face with cold water.
This is normal.
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Anonymous users2024-02-03I was the same when I was in school.
Coffee is a good choice.
Then live a little more regularly, it's fine, stick to your own routine, and slowly get used to it.
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Anonymous users2024-02-02It's the same as me.
Sleep, sleep, sleep. Or just stand up boldly.
Go out and wash your face.
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Anonymous users2024-02-01Life is irregular, go to bed early at night.
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Anonymous users2024-01-31He's a guy who doesn't like to learn.
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Anonymous users2024-01-30Go to bed early at night and read aloud.
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Anonymous users2024-01-291. It would be much better if you replaced the books you read with books that were interesting or interesting to you.
2. If it is a professional book or textbook, you can force yourself to develop good habits, self-disciplined people are free, habits become natural, and you will not be sleepy over time.
3. When reading a book, read it with a purpose, and read it with questions, which will also relieve drowsiness.
4. Or take a break from reading a part, take notes, summarize your ideas, and leave yourself a space for independent thinking.
Make sure to get enough sleep at night, if you are not interested in the lessons in class. >>>More
Coffee] If you are a junior high school student, then this is not recommended; If you're a high school student - drink it honestly, if you can't run away, you can't bear it no matter how good your physical strength is. >>>More
I'm a junior in high school, and that's how I came over the first two years. It is best to go to bed before 11 o'clock at night, ensure that 6 hours of sleep is OK, and the next day must take a nap, it is best to drink less coffee and more refreshing drinks.
It used to be the same as you,but now it s much better.Personally,I feel that there are two reasons,the first is lack of sleep I didn t sleep well las
I suggest that when you are about to go to bed, stand up and listen to the lecture, so that you will definitely not sleep again, I have also experienced this, don't care about other people's eyes.