What are the characteristics of anemia? What are the manifestations of anemia

Paleness, fatigue, palpitations, shortness of breath, dizziness, lack of energy, and thin pulse Anemia is a common disease, especially iron deficiency anemia. Iron deficiency in the human body affects the synthesis of hemoglobin in the body, and patients will have symptoms such as paleness, dizziness, fatigue, shortness of breath, and palpitations. Drinking tea in patients with anemia will aggravate the symptoms of anemia.

Because the iron in food enters the digestive tract in the form of 3-valent colloidal iron hydroxide. Through the action of gastric juice, **iron is converted into low-valent iron (2-valent iron) before it can be absorbed. However, tea contains tannic acid, which is easy to form insoluble iron tannin after drinking, which hinders the absorption of iron and aggravates anemia.

Therefore, patients with anemia should not drink tea. Diet is one of the effective means of anemia. The following foods are beneficial to improve the symptoms of anemia and supplement the nutrients of hematopoietic function, and should be selected with attention.

Foods rich in high-quality protein such as eggs, dairy, fish, lean meats, shrimp and legumes. Foods rich in vitamin C Fresh fruits and green vegetables such as jujubes, apricots, oranges, hawthorns, tomatoes, bitter gourd, green bell peppers, lettuce, green bamboo shoots, etc. Vitamin C has the function of participating in hematopoiesis and promoting iron absorption and utilization.

Iron-rich foods include chicken liver, pork liver, beef and sheep kidneys, lean meat, egg yolks, kelp, black sesame seeds, sesame paste, black fungus, soybeans, mushrooms, brown sugar, rape, celery, etc. Iron is the main component of blood and is more common in people with iron deficiency anemia. The above foods should be prepared in the daily diet and try to achieve a variety of foods.

Clinical manifestations of anemia include:

1. Patients will have dizziness, fatigue, paleness, palpitations, shortness of breath, memory loss, sleep disorders, drowsiness, blurred vision, and in severe cases, dyspnea.

2. Special clinical symptoms, such as iron deficiency anemia patients in addition to the above symptoms, can also be manifested as angular cheilitis, glossitis, dysphagia, pica, nail thinning, flattening, spoon-shaped nails, megaloblastic anemia patients will have loss of appetite, nausea, vomiting, mirror tongue, at the same time will be accompanied by numbness of hands and feet, lower limb movement disorders, severe cases will also appear mental disorders, severe anemia patients will cause anemia heart disease, myocardial insufficiency, angina, myocardial infarction, heart failureSevere anemia can also lead to anemia encephalopathy, which can lead to insufficient blood supply to the brain, dizziness, convulsions and even coma. If the anemia of women is severe, it will also cause endocrine disorders, menstrual disorders, and anemia in infants and young children will also affect mental development.

1. The acute type is mostly children under 10 years old, and most of them have a history of viral infection before the disease, and most of them are upper respiratory tract infections, rubella, measles, and chickenpox; Also after vaccination. The incubation period between infection and purpura is usually within 1 to 3 weeks. Mainly **, mucosal bleeding, often more severe, **bleeding is petechiae of different sizes, unevenly distributed, mostly in the limbs.

Mucosal bleeding includes epistaxis, bleeding gums, and blood blisters on the mucosa of the oral tongue. Gastrointestinal and urinary tract bleeding, subconjunctival hemorrhage, and a few retinal hemorrhages are common. Spinal cord or intracranial hemorrhage is common and can cause paralysis of the lower extremities or manifestations of intracranial hypertension, which can be life-threatening.

Second, the chronic type is mostly 20-50 years old, and women are 3-4 times that of men. Onset insidious. Patients may have persistent bleeding or recurrent bleeding, and some may present with a local bleeding tendency, such as recurrent epistaxis or menorrhagia.

Petechiae and ecchymosis can occur in any part of the ** and mucous membranes, but are more common in the distal extremities. There may be gastrointestinal and urinary tract bleeding. Deep hematomas may also occur after trauma.

Patients with severe anemia may have **, pale pale, weakness, and bleeding gums.

When the degree of anemia exceeds the compensatory mechanism of the human body, clinical symptoms will appear, and the main symptoms are headache, dizziness, insomnia, dreaminess, pallor, poor breathing, palpitations, indigestion, abnormal urination, etc.

Anemia is one of the most common diseases, and patients with severe anemia will bring certain dangers to their lives and health, so how to determine whether they are anemic? Early detection of anemia can also be regulated through diet, if it is serious, you may have to see a doctor, let's learn what are the manifestations of anemia, and see how many of these symptoms you have?

How can I tell if I am anemic?

It can be intuitively judged by the following manifestations of anemia:

1. Look at your eyes.

Anemia will lead to a lack of qi and blood, the mental state of people's eyes is different from that of normal people, carefully through the naked eye, you will find that most people with anemia will have cloudy eyes, and yellow and bloodshot, as well as dry eyes.

2. Look**.

Anemia is also observed from the state of **, and the general person with full qi and blood, the state of ** is full of qi and blood, and the white and red are the most indicative. On the contrary, people with anemia are relatively poor, and problems such as dullness, yellowing, roughness, and spots will come to the door, indicating that they are not in good health.

3. Look at the cheeks.

If the cheeks are rosy and shiny, it is said that the person's blood circulation state is very good, and he is not anemic. If you have a dull yellow complexion and spots, be careful if you are anemic.

4. Look at the hair.

If the hair is dry and the hair loss is severe, it may be caused by anemia; People with qi and blood have softer hair and less hair loss.

You can also go to the hospital to determine whether you are anemic

Regular check-ups are also an investment in your health, which can detect certain diseases in time. A general physical examination can detect whether you are anemic, and a blood routine or other blood tests can detect whether you are anemic.

Here is a reminder that anemia is not a certain type of people's problem, it is everyone's problem, whether you are a child or a weak old man, or a young person, anemia is likely to come to the door, pay attention to your physical health, anemia or early detection is better.

Anemia can cause fatigue, low-grade fever, weakness, dizziness, pale nails, lips and eyelids, irritability or depression, lethargy, sore mouth, and menstrual stop in women. The first symptoms of anemia include loss of appetite, headache, constipation, irritability and difficulty concentrating. It is generally caused by acute and chronic blood loss or insufficient production of red blood cells, such as iron deficiency, vitamin B12, folic acid and protein, and the use of drugs, hormonal lesions, surgery, germs, gastric ulcers, hemorrhoids, diverticular disease, excessive menstrual bleeding, multiple pregnancies, liver damage, thyroid problems, rheumatoid arthritis, bone marrow diseases, radiation exposure and dietary deficiencies are all possible causes of anemia; Bone marrow hematopoietic dysfunction (such as Zhidanshan aplastic anemia) and excessive destruction of red blood cells are also one of the causes of anemia.

Older people who use too much aspirin can cause internal bleeding. Iron is an important factor in anemia because this mineral is a component of hemoglobin, which is responsible for carrying oxygen in the blood. Those who lack adequate amounts of iron have impaired red blood cell formation.

Of those with anaemia, 20 are women and 50 are children. It is a latent disease because its symptoms are not easily recognized. Pay attention to your diet, and eat a balanced intake of iron-rich foods such as liver, egg yolks, and cereals.

If the dietary iron intake is insufficient or the iron deficiency is severe, iron supplementation should be taken immediately. Vitamin C can help with iron absorption and can also help produce heme, so the intake of vitamin C should also be sufficient. Secondly, eat more fresh vegetables.

Black beans, hair cabbage, carrots, gluten, spinach, enoki, longan meat, dried radish. It should be noted that it is best for people with anemia not to drink tea, and drinking more tea will only aggravate the symptoms of anemia.

Secondly, milk and some drugs that neutralize stomach acid can hinder the absorption of iron, so try not to eat it with iron-containing foods.