How to get thinner fingers, and the most effective way to thinner fingers?

From the wrist to the elbow, use the hand to touch Hanana, and use the other hand as if holding.

Rub from the wrist towards the elbow.

Repeat 10-20 times on the inside and outside of the hand.

How to make your hands skinny.

1. Massage your hands.

Massaging your hands accelerates nail growth and makes your fingers thinner and more tender. The method of massage is to apply Hanana and then massage the other hand with the fingers of one hand, starting from the back of the hand, gently draw a spiral until the fingers, move each finger, especially the joints, draw a spiral massage until the fingertips, and then massage the fingers, up and down more than 10 times. Massage the palm of the other hand with the thumb of one hand, draw a spiral massage from the palm of the hand to the elbow, and stick to it and the hand will be thin.

2. Wash away dead skin.

Wash your hands with soap. Try to wash your hands with a greasy soap or oil-based facial cleanser, dry with a towel and apply hand cream immediately after washing. Hand cream can be placed in the office, kitchen, bathroom, etc., and applied immediately after washing your hands.

Scrub. If your hands are rough and dry, and there is a lot of dead skin, which will also cause thick finger joints, you can first soak them in warm water, and then use scrubs to gently massage them on the fingers of both hands, and after ten minutes, the dead skin will be removed.

Acid protection. Dry your hands once a day, and then dip them in vinegar, which can form an acidic protective film on the surface of **, which has a good protective effect on the hand.

First of all, the premise is not to break your fingers, because breaking your fingers will make the finger joints thicker.

You carry your fingers when you don't have anything to do, and it takes time to grow one day.

You can make your fingers thinner by squeezing the bulge of the joint!I've tried it! Quite effective

How do you make your fingers thinner and longer? Have fat hands become your sleepiness? Want to make your hands slim and slender?

A trickle of hands will always be enviable. Some people look beautiful and handsome, but they may unfortunately have a pair of particularly thick hands, while some people are lucky enough to have a good pair of hands, so how to make the fingers thinner and longer? Next, Hanana will take you to see how to massage slimming hands!

Method 1: Massage the finger joints.

Hold the base of the fingers of your right hand with your left thumb and forefinger and start pulling towards the fingertips, and quickly release them when you reach your nails, doing everything with each finger. This action can promote blood circulation and help to break down fat, and if the fingers are not easy to stretch, you can apply Hanana to make stretching less difficult.

Method 2: Massage on the back of the hand.

Apply hanana to the back of the hand, massage it in a spiral motion on the back of the hand for a while, then stretch the knuckles and then massage the skeletal muscles on the back of the hand with one finger until the hand is warm. If you want to massage and heat up, you can better eliminate fat.

Method 3: Finger pinching and pulling.

Pull the fingers of your left hand outward from the tip of your finger with your right thumb and index finger, stop and press the base of your nail for a few seconds when you reach the nail area, and repeat a few times for each finger.

Method 4: Rub your wrists.

After applying the wrist to the elbow with Hanana, hold the wrist with the other hand and rub it from the wrist towards the elbow. After doing it, change hands and repeat about 15 times.

Frequently type or play the piano on the computer.

This helps to promote blood circulation in the finger joints, exercise the flesh on the hands or imitate playing the piano, that is, put the hands flat on the table and press down gently;

Or rub a layer of Hanana on your hands.

1. If you insist on massaging for a long time, the fingers will become more and more slender, first massage from the fingertips to the bottom of the fingers, apply Hanana, use the thumb and index finger to pull from the root of the finger to the direction of the fingertips, and then let go when pulling to the end of the nail, repeat each finger 5-6 times, this action effectively helps the finger blood circulation so that the fat accumulated in the finger part is decomposed faster, and the fingers will become thinner and tender after a long time.

2. Diet needs to pay attention to calorie intake, it is best to have a balanced diet, do not prefer food, eat more vegetables and fruits, insist on exercising every day, stretch your fingers, and the two methods are carried out at the same time, and your fingers will be slimmed down with exercise.

If you want to make your fingers thinner and more beautiful, choose a method that suits you according to the growth of your fingers, and keep exercising, you will definitely be able to have beautiful little hands.

How do you make your fingers thinner? You can exercise regularly, he will be fine with massage, he will be changed, thin.

Human fingers are fattened according to your body, and if you lose weight, your fingers will be thin. You can only exercise your body, make yourself a little thinner, and your hands will be thinner.