Who knows the problem of hair loss in women, and the causes of hair loss in women, who understands?

I remember that I used Wen Quan, my husband bought it for me at the time, I feel that the effect is OK, there is not much change when I first use it, I used a box but the hair oil is less, and then I use it and the hair loss begins to decrease, you can try it.

I believe that many people know that they need to lather the shampoo to wash it clean, but they use the wrong way to open it, just like using facial cleanser, it is best to knead a rich foam in the palm of your hand when washing your hair, and then rub it on your hair to better dissolve the dirt. If you squeeze it on your hair and then rub it, first of all, there may be shampoo left at the base of the scalp that cannot be washed, which is one of the causes of dandruff; Secondly, foam is used to block the friction of hair, and foam is emitted by rubbing the head, how to protect? If the foam is not very easy to beat, drop a few drops of water and rub your hands quickly in a hollow shape.

It is really difficult to foam in the palms of the hands, so the ends of the hair are applied to the scalp again, and it is recommended that you try to avoid going to the hair salon to dry wash your hair.

Causes of Female Hair Loss".

Frequent computer use, excessive dieting, and taking birth control pills.

Eating too greasy and spicy, menopause, postpartum hair loss, hereditary hair loss.

1. Normal physiological hair loss.

Alopecia refers to a phenomenon of hair loss, which is divided into two types: normal loss and pathological loss. Among them, normal shedding refers to the hair in the catagen or telogen phase, because the shedding hair and the new hair are constantly in dynamic equilibrium, so the normal amount of hair can be maintained.

2. Pathological alopecia.

For example, endocrine disorders will affect hair growth and health, hair loss will occur, or it may be due to the use of some inferior shampoos and damage to the scalp, which will lead to hair loss, and it may also be bacterial and viral infection and hair loss, in addition, seasonal hair loss and malnutrition will lead to hair loss, or too much mental stress will also lead to hair loss.

Foods that make soft hair stiff and elastic You can consume more foods containing calcium, such as small fish, seaweed, spinach, cabbage, etc. Poor hair quality and yellowing or gray is caused by insufficient melanin in the hair, and this pigment can be ingested from food to make the hair color better. For example, eat more iodine-containing foods, such as kelp, which can add color to your hair. Foods to prevent dandruff Dandruff can be dry or oily.

Hello, the cause of hair loss is related to nutrients, and it has a lot to do with energy tension or sudden energy impact. You can often rub it with ginger in the place where your hair is lost, which can promote hair growth, and the diet should be comprehensive, eat more hard-shell foods, and eat some black sesame seeds appropriately.

Get enough sleep.

Enough sleep can promote the normal metabolism of hair, and the metabolic period is mainly at night, especially between 10 p.m. and 2 a.m. On the contrary, hair loss will result in hair loss due to loss of metabolism and nutrient balance.

Suggestion: Try to sleep no less than 6 hours a day and develop the habit of sleeping regularly. Pay attention to the nutrients in your diet, eat foods rich in protein and trace elements, eat more vegetables and fruits, and eat less greasy and sugary foods.

Prevent excessive harm.

Hair dyeing, perming and blowing will cause certain harm to the hair; Hair dye and perm also have a greater impact on the hair, and the more frequent times will make the hair lose its luster and elasticity, and even turn yellow and dry; Ultraviolet rays in sunlight can cause damage to the hair, making the hair dry and yellow; The warm and humid air of the air conditioner and the cool breeze can be the cause of hair loss and green hair, and too dry air or too much humidity can be bad for hair maintenance.

Recommendation: At least 3-6 months between hair dyeing and perming. In summer, it is necessary to prevent sun exposure, and pay attention to protection for swimming and sunbathing.

Women lose their hair, this is a common problem, sometimes, when the mother around her loses her hair, she will think, why there is hair falling out for no reason, this causes the ignorance of many hair friends, therefore, it is also worth paying attention to a little knowledge, below, let's talk about the reasons for women's hair loss. The so-called female alopecia does not refer to the general term of hair loss suffered by all women, but specifically refers to the three types of male hormone-derived alopecia, postpartum alopecia and endocrine disorder alopecia in women. Female hair loss is closely related to the secretion of hormones in the body, so female hair loss is also a gradual trend, but it will accelerate during pregnancy and amenorrhea, and hair loss is cyclical, and it is greatly affected by hormone secretion and external factors.

Common causes of hair loss in women: 1Postpartum Hair Loss Postpartum hair loss is an extremely common condition caused by large changes in the body's hormonal balance before and after childbirth.

In addition, if the mother's nutritional supplement is insufficient during pregnancy, anemia may occur, which can also be one of the causes of postpartum hair loss. 2.Endocrine Disorders Hair growth is closely related to endocrine, such as thyroxine deficiency, which can cause hair loss.

3.The use of contraceptive pills According to doctors, contraceptive pills contain a large amount of estrogen and progesterone, so many women think that taking certain contraceptives can make their hair darker and denser, but they don't know that after women stop taking it, it often leads to hair loss, and the main reason is that they do not take vitamins at the same time, and they can prevent female hair loss by taking vitamins together.

I think people who have experienced this problem know one thing, that is, staying up late, I have personally experienced that after staying up late for a long time, the body has all kinds of discomfort, such as sleepiness, butteriness, itchy scalp and dandruff, and a lot of hair falls out as soon as you scratch it. Therefore, if you want not to lose your hair, you must first quit staying up late.

As for what to do, I have been washing my hair with herbs for a period of time, specifically the Que Shengtang, shampoo bag, boiled water shampoo, which is ligustrum, Polygonum multiflorum, lotus grass, bone grass, arborvitae leaves, and other ingredients. Put the shampoo bag into the pot and add water to boil, take the soup to wash the scalp after making the soup, sure enough, less than two months of persistence basically solve the problem, if you don't want to go for a hair transplant, this method is economical and easy to use.

Hair loss may be related to overwork or nutrition not keeping up, of course, poor endocrine will also affect hair growth, the following are some suggestions, I hope it helps:

1. Relax your mind, maintain a good sleep, don't be too anxious, the more anxious you are, the faster your hair will fall out, get enough sleep, don't stay up late;

2. In terms of diet, eat more cereals, foods with high iron content, cabbage, spinach and other alkaline vegetables and fruits, eat more black sesame seeds can also maintain hair, and eat less meat or liver, which is easy to make the blood acidic and accelerate hair loss;

3. If the scalp is oily, you can wash your hair once in one to two days, not too often, and it is best to use it with Silk Wood Essence to supplement the nutrients of the hair roots, improve blood circulation, and the hair will not fall out soon.

Causes of Hair Loss in Women:

1. Tie the ponytail, sheep's horn braid and twist braid too tightly, and tie the hair tightly, so that the scalp will be damaged, and the hair root will be damaged for a long time and cause hair loss.

2. Frequent perming and bleaching can cause serious damage to the hair and even hair loss. Therefore, do not over-perm or abuse a variety of hair dyes, and stop in moderation.

3. Stress is not only closely related to hair loss, but also accelerates aging and wrinkle proliferation. Allowing yourself to relax completely, physical and mental health is a better solution.

4. Dieting makes the hair lack sufficient nutrients, and the hair will be yellow, which will lead to a large amount of hair loss. Therefore, it is necessary to have a balanced diet and do not blindly diet**.

5. Due to the sudden decrease in hormone secretion after childbirth, a large amount of hair will naturally fall out, and this phenomenon needs to be maintained to return to normal about 6 months after childbirth.

1.Stress in life and work.

Stress in life and work can cause people to feel annoyed, nervous, emotionally unstable, insomnia, these factors will affect hormone secretion, cause excess oil and clog hair follicles, and eventually affect blood circulation and hair nutrient absorption, leading to hair loss.

2.Poor diet.

Excessive pursuit of a slimmer body and dieting** can lead to dry and dull hair due to a lack of adequate nutrient supply, which in turn can lead to massive hair loss.

3.Excessive perming and dyeing of hair.

Frequent perming and bleaching can cause damage to the hair, leading to hair loss.

4.Female menopause.

During menopause, various organs begin to decline, estrogen secretion gradually decreases, and hair loss may also occur.

5.Nutritional factors.

To put it simply, it is caused by insufficient nutrient intake in the body, or excessive intake of certain nutrients, many friends with hair loss will be accompanied by scalp nutritional factors can not keep up in the later stage, therefore, it is recommended to eat hair concentrated nutrients to regulate scalp blood circulation, nutritional deficiencies, endocrine disorders, etc., so that the scalp can strengthen the nutrient absorption capacity of hair follicles and grow new hair!

When it comes to hair loss, I have the most right to speak, after all, my hair loss is the same as disfigurement, and it is the kind of total destruction, which shows how important hair is to a person. When I first found out that I had lost my hair, my young heart was hurt by 10,000 points, and I still doubt my life when I think about it now.

Fortunately, after more than a year of hair loss, I accidentally knew (Lu Dinghong's bird's nest struggle history), according to the knowledge said in the article, I was overjoyed, not only did the hair not fall out, but I could also see a lot of small fluff growing, and in the end, the hair was as dense as before, and my self-confidence came back, hahaha.

Another is to pay attention to take good care of your hair, comb your hair with moderate strength, wash your hair frequently to keep your hair follicles healthy, prevent sun exposure, don't over-dye your hair and don't stay up late, ensure adequate sleep, and relax your mood.

Why do women lose their hair so badly? 3 factors to understand.

There are many causes of hair loss, and the common causes of women include: androgen abnormalities, endocrine abnormalities, excessive mental stress, excessive stretching, **, genetics, long-term exposure to computers, drugs, infections, chemical factors, etc. Among them, androgenetic alopecia is an autosomal dominant genetic disease, which is caused by the high level of androgens in the patient's blood, which has a certain impact on the hair follicles and causes hair loss, also known as seborrheic alopecia.

Drug-induced alopecia, such as hair loss caused by oral contraceptives or high blood pressure pills.

1. Hair also has metabolism, so during the alternation of the seasons, hair loss will be particularly serious, in fact, there is no need to worry too much, as long as there is no hair loss of more than 100 per day, it is not a very serious hair loss.

2. Due to excessive work pressure, life pressure, and mental pressure, it will lead to hair loss. Because of excessive physical and mental tension or fatigue, it can cause many system imbalances such as internal hormones and immune system, and some people may even experience hair loss in a localized area.

Therefore, in life, learn to relax yourself, learn to decompress yourself, and maintain a stressful state for a long time will not only cause hair loss, but also cause physical discomfort. Nearly half of the people who experience hair loss are due to stress.

3. Abnormal work and rest in life, staying up late, lack of sleep, dizziness, etc., these are the reasons why hair loss is easy to cause in life.

4. Women who love salty, spicy and sour food can easily cause an imbalance in the internal environment of the body, which can cause hair loss.

If you consume too much oily food, it will cause the sebaceous gland to secrete too vigorously and block; Eating spicy food can cause dry hair; Eating too sweet food will cause bacteria to multiply faster. This can easily damage the hair, and over time, the hair will continue to fall out.

1. Women are more prone to hair loss, first of all, female hair loss may be related to her long-term use of inferior shampoo and hair care products or frequent hair washing and other factors. Secondly, it may be related to her malnutrition, excessive mental stress, lack of sleep, and endocrine disorders.

2. Excessive perming and dyeing, love beauty is every woman's nature, so everyone likes to perm or dye their hair to highlight the charm of fashion and trend, as everyone knows, these hair dyes and perm potions contain a lot of chemicals that have great damage to the hair, and frequent perm is easy to cause the hair to become very fragile, from the phenomenon of hair loss caused by La Chunhong.

3. Menopause, many studies have found that hair loss is a common symptom of menopause. This is mainly due to the imbalance of female hormone secretion, mood swings, and stress during this period.

Most of the hair loss in women may be related to work pressure, or breastfeeding, or during pregnancy. Adjust your psychological state, and then adjust your work and rest time to eat and drink reasonably.

Hello, it is recommended to rest more, it is the influence of mental stress factors, after I passed three methods, the symptoms have been greatly improved.

1. Take "kidney and blood capsules", which is made of traditional Chinese medicine, ** fundamental, the effect is slow and solid.

2. Use "Sopit" anti-hair loss shampoo, which is also a traditional Chinese medicine for several ** hair.

3. Home remedies: Cut ginger into slices, soak in buckwheat wine for 1-2 days, and apply to severely sparse hair.