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It's because I want to socialize, but I'm still determined not to smoke.
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Since there are many dangers of smoking, why is the number of young people who smoke increasing year by year? Surveys have shown that curiosity, imitation, and the need to communicate are the highest reasons for starting smoking, while others are boredom, refreshment, and showing maturity. Among the risk factors that affect the formation of smoking behavior, there are mainly the following five types:
1) Curiosity: For most teenagers who smoke, it starts out just out of curiosity; (2) The most important thing is the pressure from friends, classmates, and peers, mutual influence, mutual encouragement, and mutual smoking. For example, when a classmate is having a party for entertainment, a friend salutes a cigarette and is embarrassed to refuse, and this is the situation that we often see teenagers smoking more when they are together.
3) The second is to endure greater life pressure for a long time. Because adolescents have more pressure in study, love, employment, life, etc., lack of knowledge and experience, emotional instability, and weak ability to bear and regulate, they will be prompted to seek psychological comfort in smoking behavior. (4) Because smoking has certain benefits.
Some teenagers are misled into believing that only smoking can show manhood and temperament. More people use smoking as a way to socialize, and communication needs to gradually form smoking behavior. (5) Teachers and respected people continue to smoke.
The formation of human behavior is a process of learning, imitation, and gradual stereotyping, and adolescents are in a period of learning and growth, and the smoking behavior of teachers and parents often plays a misleading role in adolescents, and makes the persuasive power of anti-smoking education decline. At present, the smoking behavior of heroes and leaders in many movies and television has a negative misleading effect on youth smoking.
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What people are most afraid of is arc independence, and smoking is to dispel the sense of arc independence.
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Smoking is harmful to the body, and people who smoke regularly can cause problems in their body, and when the smoke enters the lungs, it can lead to lung cancer. Many men like to smoke, and when smoking in private places and in public, it will not only affect their own body, but also cause second-hand smoke to others, which is very unhealthy for others. Tobacco contains a lot of toxins, which can not only cause damage to the lungs when smoking, but also cause certain problems in various parts of the body, making your body very seriously damaged.
People who like to smoke must have also smoked second-hand smoke in their family, and they also have a lot of physical problems. Although many people smoke in their daily life, but the body does not cause many problems, the main reason is that they will know which occasion to smoke, so that the harm to the body is relatively small, and people can not smoke after meals. Because after eating, the blood flow will be accelerated, the pores of the whole body will be in a state of relaxation, and the stomach and intestines will also promote corresponding peristalsis due to eating.
If you smoke after a meal, it will cause all the harmful substances to be absorbed by the lungs, which is much more harmful to the body than usual smoking. So don't smoke after meals, those who smoke regularly, the main reason why they are in good health is probably because they don't smoke after meals. Don't smoke after you get up, your body is in a state of slower breathing rate, and toxic substances will stay in your body, which will not only make the air not circulating, but also make you dizzy.
I hope that those who like to smoke will quit cigarettes so that they will not have problems with their bodies. Many times, we will find that some people, when smoking, will spit out the smoke ring, the smoke will not enter the lungs, so it will not cause many problems, and when they exhale the smoke, they will let other people inhale, which is actually much more harmful to others.
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Many diseases are asymptomatic at the beginning, so the medical community has advocated a concept in recent years: "early detection and early intervention". Because the smoker does not say how it will be all at once, it will only be a process of slow accumulation, and when the body can no longer bear it, it will sound an alarm.
Before the alarm was raised, it was not healthy, it could only be said that it was still suffering. People who do not smoke do not mean that they do not have other problems in their body, but only that they do not have problems caused by smoking.
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I think it's because their condition hasn't reached the point where it's severe. When the quantitative change reaches a certain level, a qualitative change will be formed.
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Because some people's body metabolism is very good, some things in tobacco can be metabolized very well, so their body is relatively good.
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Moderated smoking is not very harmful to the body, but if you smoke a lot for a long time, it will definitely be harmful to the body.
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