Why is smoking bad for your health, and there are still people who want to smoke

Smoking is actually a sign of stress relief, but it slowly becomes a habit, like brushing your teeth every morning. Cigarettes contain nicotine, a harmful ingredient, but you have the money to smoke good cigarettes to make you less harmful. I myself do not support absolutely no smoking, men have troubles, they all have problems to think about, and they can smoke appropriately.

Now is not the emergence of a Johnson & Johnson smoking cessation gum, if you want to quit smoking, you can try.

Face the pressure! Smoking can be a relief! But once you get addicted to smoking, you keep smoking, even if it's not good for your health!

Maybe it's because ...... sadThere is no object to talk about, you can only use this method to relieve the pain in your heart, people who don't have pain will never know what heartache tastes like, or because you can't understand and support when you encounter problems, when people all over the world don't understand, you can only smoke to ease the discomfort in your heart, and find comfort. Smoking is also a reason to make yourself happy......

Smoking is cool, smoking is curiosity, smoking is stress, smoking is boredom, smoking is annoyance, and finally knowing that smoking is harmful to health is just a habit.

As people's living conditions get better and better, more and more people will pay attention to their physical health, and everyone wants to change their lifestyle and diet to achieve their goals. But on the road to health, there are still many people who know that they are wrong, and still stick to these habits, such as smoking. If you have bought cigarettes, you should find that the cigarette box will be marked with the words smoking is harmful to health, but many people know this truth, why do they still smoke?

1.Because the pressure can be reduced. Most of the smokers are men, and men will face all kinds of pressure in society after adulthood, and they will also face family pressure after getting married.

This is also a kind of spiritual comfort.

2.Because of social needs. In fact, the friendship between men and men often begins with borrowing fire, for example, at another stranger's party, a man comes over and asks another strange man, can a brother borrow a fire, often because of this sentence, two people may become good friends for life.

3.Because it can be inspiring。For most creators, many people have a smoking habit, and in the case of a chaotic mind, these people often choose to smoke a cigarette.

The time of a cigarette can bring your mind back to a sane state and you will be able to come up with a lot of good ideas.

4.Because you can keep in shape. If you often observe smokers, you should find that smokers rarely eat snacks in their daily lives, often as long as there are cigarettes are enough, in fact, this is mainly because of the nicotine effect in cigarettes, once inhaled into the human body, it will automatically lead to a decrease in the body's appetite, thereby reducing the daily intake of food calories, so it is difficult to get fat.

Although smoking can relieve our sorrows, bring inspiration, and also allow some people to maintain a slim figure, but the damage to the body caused by smoking is also irreversible, and it is recommended that everyone try to quit smoking and return to a normal and healthy life is the best choice.

Because these people can't delay gratification, they can't quit smoking in order to relieve temporary stress and cravings.

Although smoking is harmful to health, there are still many people who smoke because they feel that smoking can relieve their inner melancholy and calm them down.

Personally, I think that most people now know that smoking is harmful to health, but because as long as you smoke, you have a certain addiction to smoking, and smoking can relieve stress and control your emotions, although you know that smoking is harmful to health, there will still be many people who learn to smoke.

Smoking is obviously harmful to health, why do many people choose to smoke? Smoking is harmful to physical health, many people will choose to smoke, because they smoke because they have a last resort, because they didn't know that smoking is harmful to their health, so smoking is addicted to smoking, so they have to smoke, and because some people smoke because they want to go to glue, because people who communicate are through speaking to cause communication between both sides, so smoking is also a helpless thing, this is because they want to communicate, so they have to smoke. <>

In fact, many people just start smoking because of the transaction, because some people smoke but can fit into that circle, can't smoke but can't fit into that circle, sometimes a cigarette can talk to others, talk to others, then there are many people to smoke, smoke, at the beginning because of communication reasons and smoke, but smoking has a smoking addiction, so some people often have nothing to do with a cigarette to smoke, just because they have a smoking addiction, Once they commit a cigarette, they will go to smoke no matter what time and place they are, at first because of the transaction, and then because of the addiction. <>

Many people will smoke at the beginning because of the transaction, but some people they are not addicted to smoking, the reason why they smoke, is because of troubles, many people will light a cigarette to smoke, I believe that most people have this experience, that is, they have a lot of troubles in their hearts, and they encounter a lot of unsatisfactory things in their lives, and they can't say it to others, so at this time they will light a cigarette and smoke, and they will release the kind of depression in their hearts. So there are many people who smoke, and the reason why it is harmful to their health is because they want to release their emotions. <>

In general, in fact, smoking is harmful to health, there are still many people who smoke, because they have to smoke the reason for the anxiety forced by life, and there is also a smoking addiction, and then because there are troubles in the heart and find someone to say, so they can only release their emotions through smoking, smoking can always make their mood more comfortable, can release the depression in their hearts, and make their mood more open, and some people have to smoke because of the problem of smoking addiction, so ah, Even though everyone knows that smoking is bad for their health, they still have to smoke, and because the feeling of smoking gives them a little motivation and gives them a stronger motivation to work.

Because some people have a lot of work pressure and are difficult to relieve, they use smoking to relieve stress, and once they smoke something, it is difficult to quit, and sometimes they don't want to smoke, but they get used to it.

Because smoking can also be addictive, it can also relieve stress, many times it can control people's emotions, and it can also make people less impulsive, so many people choose to smoke.

Because they think smoking is a great way to decompress. They think that smoking can relieve their stress better, and after smoking for a long time, they become dependent.