SEV0P002WH How to adjust the time

Actually, I rarely miss you, I rarely reminisce, just in the evening.

First, determine that the first and second periods are translational periods (the translational coefficient is greater than, and the third period is the torsion period (the translational coefficient is less than). When the period ratio is not reached, the torsional period is larger than the translational period, indicating that the peripheral torsional stiffness is not enough, and the corresponding consideration should be given to enhancing the peripheral stiffness of the structure and appropriately reducing the internal stiffness. The stiffness is related to the length of the wall limb and the size of the column section.

There are two types of people, one is when he is depressed and does not want anyone to disturb him, and he himself will regain his enthusiasm and confidence in life in silence; There is also a type of person who needs a chance to vent when he is unhappy, and after tossing wildly, he is the same person again!

What should I do if I'm in a bad mood? Is there any workaround?

Do something you like or want to do, because if you like it, you're so focused that after a while you'll forget about it, and I've always done that.

At home, I listen to songs, watch the scenery, and go up to the balcony to blow the wind.

At school, I would tirelessly write homework and read books.

Outside, try to force yourself to laugh, and you can't affect everyone because of yourself.

Everyone has times when they are depressed and their emotions are not high, at this time, don't indulge in pain, find the right way, and know that the painful emotions are only present and will definitely pass.

So it will be boring. Get up on the wrong side of the bed. Lonesome.

Emptiness. Lonely, lonely. Sad.

Depressed. Upset. Vexation.

Confused. Sad. Tired.

Pain is stressful. It's because the surrounding environment is too cumbersome. It's too cumbersome, so it's as if it's already blended in.

When you are alone, you feel an emptiness that no form can match. If you are already bored in life, you should no longer think about superfluous things to embarrass yourself, think about everything, treat setbacks optimistically, and see difficulties simply. Hide in the wind, and bring an umbrella in the rain.

Adapt yourself to climate change, adjust your mood at any time, and as long as you believe that happiness is yours, happiness will be with you. The road of life is not so simple, but you can face it simply, as long as you are happy, you can face it. Small episodes, but also to appreciate, have heard and tasted, to put away, reminiscent of its sweetness, throw away helplessness.

Life is short, everything should be thought of, maintain psychological balance anytime and anywhere, keep a normal mind, do not be surprised, smile often, walk away in style, and you will live a happy life! Learning to be happy, knowing how to be happy, being good at being happy is really a kind of wisdom, a kind of bearing, a kind of courage, I believe that happiness and happiness will always be by your side, and I hope you will always smileYou should always be grateful to the beings who have given you adversity.

You have to resign yourself to your fate at any time, because you are human. You always have to forgive sentient beings, no matter how bad they are, even if they hurt you, you have to let go in order to be truly happy. This world is inherently painful, without exception.

When you are happy, you have to think that this happiness is not eternal. When you are in pain, you have to think that this pain is not eternal. Only by knowing oneself, subduing oneself, and changing oneself can we change others.

Today's attachment will lead to tomorrow's regret. You can have love, but don't cling to it, because separation is inevitable. Don't waste your life on a place you're bound to regret.

When you let go, when you don't have troubles. Bring happiness to everyone.

It's not yours to learn to give up; Infinitely magnify happiness and happiness, infinitely shrink pain and sadness. Then you will find that you are much happier! Listen to your favorite song, watch a movie you like, do something you love, such as traveling, shopping, etc.

Happiness is found by oneself, and every bit is the source of happiness. Life itself is like this, and it can't be full of joy everywhere. Enrich your life and you will find that life is still wonderful.

Life is indeed very tiring, depending on how you taste; Find more happiness every day, and ignore your troubles; In just a few decades of cold and summer, why not face it in style. I wish you happiness and happiness forever.

An effective way to adjust your mood and mood.

When people are empty, troubled, sorrowful, fearful, lonely, helpless......At that time, the battery that has shown itself is seriously short of power, and it is urgent to charge it at the moment of crisis! Poor mood and bad mentality will bring many negative effects to the body: such as diabetes, endocrine disorders, hair loss and gray hair, poor spleen and stomach, insomnia and dreams, neurasthenia, decreased immunity, physical exhaustion and many other disease symptoms.

Women can also cause menstrual disorders, early menopause, premature aging and other conditions. The old Chinese medicine doctor said: anger hurts the liver, sadness hurts the lungs, surprise sadness hurts the kidneys, and worry hurts the spleen and stomach.

Control your emotions, adjust your mentality, be happy physically and mentally, balance yin and yang, and avoid all diseases. Give friends the way to eliminate depression and harvest happiness, and hope that everyone will be free one day sooner, be the master of their own soul, and harvest the joy, happiness and excitement of life! 1. Keep learning, know how to behave, and cultivate your own heart of love, tolerance, and understanding.

Improve the level and realm of your own life. When a person has great love, big heart, big vision, great wisdom, boldness, great confidence, and great energy, the troubles and pains will disappear. 2. Help others and be happy with yourself; Care for others and be happy for yourself; Forgive others and free yourself.

The joy of helping others will counteract one's own negative emotions and change one's destiny. 3. Talk to your close friends, talk to you, and read for ten years. If the effect is good, a communication can eliminate the accumulated inner troubles and pains for many years, and quickly open the window of the soul.

From "the mountains and rivers are exhausted and there is no way out" to "the willows and flowers are bright and another village". 4. Heat problem, cold treatment. Don't rush into trouble when you get angry.

It's easy to be irrational at this point. 5. Empathize and look at the problem from the other party's point of view, and you may have a good answer. 6. Adjust your life and rest habits, and don't do meaningless things.

Such as gambling, drug abuse, online games, etc. Go to bed early and wake up early. No less than 5 hours of sleep per day.

7. Exercise properly, practice Tai Chi, walk Baguazhang, etc., and go to the suburbs and waterside for a walk. Anger is the imbalance of yin and yang in the body, and using water to adjust the fire and drink more water are all effective methods. 8. Eat less or no meat and fried food; Eat more vegetables with high water content.

In particular, do not drink alcohol or smoke cigarettes, which can cause irrationality and damage to the body.

9. Self-control, self-regulation, self-unlocking.

It depends on the reason for her depression, I usually choose to watch TV and listen to songs, anyway, I just leave him alone.

Is it unprovoked depression? If there is a reason, forget the reason, if not, then find something to do and forget about this emotion.

I remember when I was taking the math exam for the college entrance examination, while waiting for the test paper, I checked my pulse and it reached 130. When I quickly finished a few multiple-choice questions, I quickly entered the state, I felt that I forgot that I was in the examination room of the college entrance examination, I only had test questions in front of me, and I thought that it was my heart to finish these questions, and as a result, I played super long in mathematics and scored 141 points. Of course, I learned these courses relatively well, and how I feel about entering the atmosphere of answering questions is the key.

Take a deep breath and don't think much about anything but the content of the exam.

I think it's good to look down on the results and rankings.

If you do well in the exam, guard against arrogance and rashness, and if you don't do well in the exam, you will work hard next time.