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Adjust your work and rest reasonably, keep your face clean and eat less greasy food.
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I have also suffered from severe acne (acne), also known as pimples, which can be regarded as a good doctor for a long time.
It's fine now, but it's left with some scars.
Let me give you some advice.
1.Don't squeeze and acupuncture (it will leave scars), if you don't pick them, there will be much less scars.
2.Diet. Greasy, high-sugar and spicy food should not be eaten, and you should wash your face with warm water every morning and evening.
3.Medications, infusions during acute inflammation to control inflammation.
I saw a lot of doctors (I'm also a doctor, a dentist) and each doctor prescribed a different prescription.
I think. Traditional Chinese medicine has no effect.
I think that with boric acid solution wet compress + tretinolipid vitamin e cream + tretinolipid capsule (the first type is only available in larger hospitals, and the latter two are available in pharmacies, you can read the instructions and then buy).
This combination cured my acne blindness.
4.Freeze prevention in winter, have enough sleep, pay attention to rest.
5.Don't mess with cosmetics (including facial cleanser, soap, etc.) and believe in home remedies, and don't want to try a prescription when you see it.
6.It is recommended that you go to the ** department of a larger hospital and listen to the doctor's advice.
Hope mine helps! As someone who has had acne, I understand your pain.
If you have any questions, you can continue to ask me, you must know that Liang regrets everything, and there is no end to it.
Wind without a trace, for you to answer, hope to be able to help you, but also hope you can, thank you.
I am original, if there is any similarity, it is purely copied by others!
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1. Diet: In ordinary times, you can pay attention to self-balancing and drinking socks to eat, and do not eat fried, greasy, barbecue, and spicy food hoppers to avoid excessive secretion of sebaceous glands. Don't eat too many sweets, such as cakes, ice cream, milk tea, etc., to avoid a strong metabolism.
Usually keep your diet light, you can eat more anti-infection foods, such as winter melon, mushrooms, mung beans, etc.
2. Cleaning: Generally, you should pay attention to the usual cleaning problems, and try to wash your face or bathe with warm water. Do not use water that is too hot or too low to avoid sebaceous gland secretion caused by too high temperature.
If the temperature is too low, it will not be easy to remove the oil, so that the oil will adhere to the face, try to use a gentle cleansing product.
3. Emotional: In normal times, patients should try to maintain a good attitude and a happy mood to avoid endocrine disorders caused by bad emotions. You should also avoid frequent use of computers or mobile phones to cause radiation, try to relax yourself, look into the distance, and maintain a good night's sleep.
Taken from Health).
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During this period, it is necessary to reduce the consumption of spicy and fried things. Eat plenty of fruits and vegetables, and drink plenty of water. These are all realized by myself, why not try?
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Adolescence acne is more or less, and it is supposed to avoid eating some hot things, pay attention to diet, psychological adjustment during puberty, and keep the best clean.
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Adolescent people should eat less hot foods, such as citrus, chili peppers, beef and mutton, etc. Keep it dry.
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Eat less hot things, eat more fruits, and drink more cool soups, like winter melon soup. Stay in a good mood. Generally, there will be no acne.
But if the internal fire is really strong and can't be controlled, and you want to be beautiful, go to some old Chinese medicine doctors to prescribe some Chinese medicine to eat. Traditional Chinese medicine does not harm the body much. It can also regulate internal fire.
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Hello, in addition to the drug, the pimple is the usual prevention and treatment, as long as the daily attention will not cause pimples, the specific should do the following:
1. To prevent acne, first of all, we must maintain a regular life, don't stay up late, avoid impatience, don't face the computer for a long time, and avoid staying in a dusty environment.
2. Eat a light diet, eat less spicy food, fried food and high-sugar food, and eat more vegetables and fruits to help prevent the occurrence of acne. Specifically, plus idealism<<> tell you how to do it.
3. Thoroughly clean**, wash your face with warm water, it is recommended to wash with sulfur soap and deep cleanser. It is especially important to wash your face carefully and thoroughly at night.
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Drink plenty of water, eat plenty of fruits and vegetables, and drink eight glasses of water a day, which is conducive to detoxification of the body. Adolescent girls try not to wear makeup, because the metabolism of the human body is very fast during puberty, and the face secretes a lot of oil and water every day, which will clog the pores of the face.
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How much QQ do you.
I'll teach you how to improve your care.
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Genetically modified for the benefit of yourself and future generations.
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How old are you? Do acne recur.
I used to be like you!
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